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Post by cris88 on Oct 31, 2018 4:17:39 GMT
It may be that I'm FA outside a relationship and AP in one so everytime a relationship fails and I notice I am unwanted or unwelcome I retreat back to my cave without saying a thing. Or I say stuff but leave to never come back. Basically because I know I still want something that will never be so my feelings of inadequacy and fear of being mocked are heightened to the point I prefer to cut contact instead of being tortured by my own ""loving"" feelings towards the other person.
I'm friends with only one ex and that's because he used to be my best friend before the relationship started, he was my first love, it was long-term and after healing he contacted me again but all romantic feelings were gone. That's why I can be friends: 1. It's real, we both care for each other as friends. 2. No romantic feelings are involved. 3. I noticed he wanted to reconnect for real with no intentions of just using me for sex or 'in the meantime' company.
So it's different for everyone. It doesn't matter I am dying to reconnect. I will never make the first move but it comes from fear and pride. Still, it's my catastrophic defense mechanism.
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Post by Deleted on Nov 7, 2018 10:37:02 GMT
cris88 - This is very familiar. I have eventually learnt to overcome the humility for expressing myself (I still have many moments but am learning to ride with those), the legacy of an upbringing of control by anger and shame. Humiliation is an especially cruel method of control and one which you have been trained to use on yourself to 'keep you in your place' - but you can learn to overcome it, little by little - when you do, the freedom of expression and being yourself is amazing! It doesn't mean you have to try to reconnect with your exes, but attachment isn't just about romantic partners...
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Post by epicgum on Nov 7, 2018 13:09:04 GMT
cris88 - This is very familiar. I have eventually learnt to overcome the humility for expressing myself (I still have many moments but am learning to ride with those), the legacy of an upbringing of control by anger and shame. Humiliation is an especially cruel method of control and one which you have been trained to use on yourself to 'keep you in your place' - but you can learn to overcome it, little by little - when you do, the freedom of expression and being yourself is amazing! It doesn't mean you have to try to reconnect with your exes, but attachment isn't just about romantic partners... I totally agree that attachment isn't just about romantic partners. The same style for me shows up with friends and family.
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