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Post by nenivokan on Feb 2, 2017 21:46:34 GMT
Hi guys! I am a new (female) member looking forward to read all of your posts. And I have a question about Jeb's book which I am considering buying.
I have a split between being anxious preoccupied and fearful avoidant (it comes up in tests, too). I am generally anxious preoccupied with friends and family, but I am fearful avoidant with men and potential partners. I attract truly horribly avoidant dismissives and I realize now that they mirror my inability to attend to myself and my needs and feelings. Changing this pattern has to start at home.
Do you think Jeb's book on Avoidant Dismissives may be helpful for me in changing my behaviours and patterns?
I already have extensive knowledge of attachment theory, so I don't need the theory per se, but I do need real life coping strategies and similar types of insights, both on my own pattern (fearful avoidant) and theirs (avoidant dismissive). I need to change because it's not working for me, and I wonder if you'd think Jeb's book is the right one for me starting this process.
Thank you!
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Post by gaynxious on Feb 3, 2017 16:26:30 GMT
I haven't read jeb's book myself but from I believe other threads have had dismmissives asking the same question. The answer has been that it should be somewhat helpful but it's largely written for anxious preoccupied people or secure people dating dismissives. You may want to consider that it may actually be your anxious traits that attract dismissives rather than your avoidant traits. Avoidants rarely seek out other avoidants, although from what I have seen on here fearfuls and dismissives seem to attract. Sadly there just doesn't seem to be a lot out there for avoidants, probably because most often dismissives don't want to change and therefore there is less knowledge out there about helping them change and fearfuls represent a small percentage of the population that are often lumped in with dismissives.
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Post by nenivokan on Feb 3, 2017 18:49:00 GMT
Thank you. Good point that it's my anxious traits that attract them, I think so, too. Maybe the book will address a part of my problem, then. I appreciate your input!
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