Post by amber on Jul 15, 2020 23:40:21 GMT
For those that like to geek out...this is a great vid on nervous system regulation by Twig wheeler, a somatic experiencing teacher who overcame CPTSD using SE himself
m.youtube.com/watch?v=I2pZGdIuNKs
m.youtube.com/watch?v=I2pZGdIuNKs