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Post by annieb on Oct 12, 2021 19:37:04 GMT
Of course you tried your best. "if we get another chance" - see if you can rephrase it whether or not YOU can give it another chance. I think in this instance thinking "we", especially, when broken up is somewhat codependent. Think about what you want, personally. What makes you feel safe and secure in a relatioship.
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KAI
Junior Member
Posts: 61
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Post by KAI on Oct 12, 2021 20:41:08 GMT
Well, i followed your advice, annieb, and just wrote a message apologizing for hurting her or breaking her trust if i did. I guess i did
So whatever happens, at least, i did that.
I guess, out of pride, i didn't fight a lot for her, i let her slip away.
I'm willing to give it another chance, but all i'm getting from her is mere civility. She is talking to me, but i can really feel the distance
If she really is FA, me apologizing and sticking around will probably only push her further away but at least i will have tried.
If she pushes me away after that, well i won't have any other choice but going no contact and focus on myself.
if she doesn't, well, i don't know, i'll still focus on myself ?
Any outcome is better than this limbo anyway
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Post by annieb on Oct 12, 2021 21:44:07 GMT
You did great! I think it really shows how you want to show up for yourself and her (or any other future prospect). Apologies go a long way even with FAs
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KAI
Junior Member
Posts: 61
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Post by KAI on Oct 12, 2021 23:59:02 GMT
she replied
this is heartbreaking
she said thank you for the message, that it takes courage, and dignity, and that those words are not really in fashion, but just as "being nice", or niceness, she has them in great praise and she apologized too for hurting me and "triggering my insecurities" (i don't know if she knows about AT, but those are her very words), and said sometimes love and a high connection are not enough, she said we'll never know if the timing was wrong between us, that right now she is fighting her chronical depression and there are things that she needs to figure out on her own, because they keep coming back.
Its very beautifully written, and emotional, and ... anyway
thanks, annieb, i know i need to let it go now, and that she knows i'll be here if she needs me, as a friend at the very least
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Deleted
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Post by Deleted on Oct 13, 2021 4:12:47 GMT
she replied
this is heartbreaking
she said thank you for the message, that it takes courage, and dignity, and that those words are not really in fashion, but just as "being nice", or niceness, she has them in great praise and she apologized too for hurting me and "triggering my insecurities" (i don't know if she knows about AT, but those are her very words), and said sometimes love and a high connection are not enough, she said we'll never know if the timing was wrong between us, that right now she is fighting her chronical depression and there are things that she needs to figure out on her own, because they keep coming back.
Its very beautifully written, and emotional, and ... anyway
thanks, annieb, i know i need to let it go now, and that she knows i'll be here if she needs me, as a friend at the very least
I don't believe it's good for her to try to figure things out on her own with an ex-connection hanging around. You said you need to let it go but then mention being there as a friend. That's unrealistic, in my opinion. You're triggered anxious. That's not about friendship. She is depressed, and she has made it clear that she wants to address her issues without you involved, is how I read that. ? It sounds like you're clinging. I understand you are really going through it with the attachment/breakup. I just think that the drama level here is HIGH, and that this tragic tale doesn't end well if you don't let it go and respect what she is telling you- she needs to do this on her own. I just don't see an ex lover's role in providing emotional support while someone works on their mental health- not an ex that is interested in a relationship. It seems she has triggered something in you unintentionally by trying to make a boundary. That's my take anyway, take it or leave it and good luck! Attachment stuff is rough.
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Deleted
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Post by Deleted on Oct 13, 2021 4:37:19 GMT
In addition, for all you know her issue might be that she seeks and finds "rescuers" who keep her in a child role, in need of help and rescue and protection, when she actually yearns to mature and stand in her own two feet as a woman and as an artist.
If that's the case (and whether it is or not, as an observer I definitely see this as realistic): the last thing she needs is this dynamic continuing. Let her find herself, let her take care of herself. She is a young woman but she is a WOMAN. She may very well like to make it out from underneath your wing. You've described how you see her enough to make it clear that you see her as a prize but not as an equal. That's not fair. I am not trying to be tough on you. I'm just bringing up something troubling here, as I see it in your posts. You're in the helping/ rescue role, and that's not good for either of you.
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Post by annieb on Oct 13, 2021 5:24:58 GMT
Hello,
yup, i'm back on the boards (last year i dodged a bullet with what i now think was probably a girl with covert npd...
I have found quiet commonly a lot of interchangability between FA and covert Narcassism presentations. And DA and regular narcissism presentations, at least from the perspective of the partner. I have been accused of being a covert narc before. And I'v mused whether it's possibly true here on the this forum a few times. And also whether they are simply the same thing with different names. krolle a narcissist can still grow, I’ve experienced even a malignant narcissist have a moment of clarity, a glimpse of freedom, but their defense mechanism and structure is so well developed that it would mean they would have to figuratively die and be reborn. A transformation too large to take on, and not enough resources and support (and zero self love to even fathom) It doesn’t mean that narcissists don’t deserve help. They deserve to not be in constant pain just like everybody else. I would be wary of people who label you a narcissist though. The only person who called me that was a narcissist themselves. It was one of those mirroring moments. But in terms of your own journey from chrysalis, even mere three four months ago a couple of the forum members were banging their heads against the wall on how to help you see that you deserved help. And lo and behold little by little you got there. Sure it took a perceived rejection from a romantic partner to seek help, but it happened and you did.
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Post by krolle on Oct 13, 2021 10:35:59 GMT
I have found quiet commonly a lot of interchangability between FA and covert Narcassism presentations. And DA and regular narcissism presentations, at least from the perspective of the partner. I have been accused of being a covert narc before. And I'v mused whether it's possibly true here on the this forum a few times. And also whether they are simply the same thing with different names. krolle a narcissist can still grow, I’ve experienced even a malignant narcissist have a moment of clarity, a glimpse of freedom, but their defense mechanism and structure is so well developed that it would mean they would have to figuratively die and be reborn. A transformation too large to take on, and not enough resources and support (and zero self love to even fathom) It doesn’t mean that narcissists don’t deserve help. They deserve to not be in constant pain just like everybody else. I would be wary of people who label you a narcissist though. The only person who called me that was a narcissist themselves. It was one of those mirroring moments. But in terms of your own journey from chrysalis, even mere three four months ago a couple of the forum members were banging their heads against the wall on how to help you see that you deserved help. And lo and behold little by little you got there. Sure it took a perceived rejection from a romantic partner to seek help, but it happened and you did. Thankyou for the insight and sharing your experience anniebI agree that mirroring is often involved in accusations. I certainly saw a lot of the traits in the person accusing too. And you'v pointed out a good rule of thumb that If you are being aggressively accused of something like that for it to be a red flag in itself. Though I could be wrong. I would like to add that my post was also intended for me and anyone reading to think about the commonalities in presentations of defence mechanisms. For example passive aggresive behaviour,subtle manipulation, self deprication, sensitivity to rejection......In fact as I read through the list of "signs of covert narcassism" Almost every one could be applied to FA behaviour too....And if I'm being honest to me too. The only real difference I can tell is below the surface. The motivation behind it. I don't identify much with the need for attention. In fact I often shy away from it. I also would like to point out the need for people to pathologize someone who hurt them for ego defence. We've all been guilty of that at some point I imagine. I think it's a rare person these days that doesn't have a story about their "narc" ex. I can't imagine true NPD is quiet that common. Thankyou for the personal compliments Annieb. I won't comment on them further than that lest I be tempted to hijack the OP's thread. 😁
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KAI
Junior Member
Posts: 61
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Post by KAI on Oct 13, 2021 12:45:43 GMT
she replied
this is heartbreaking
she said thank you for the message, that it takes courage, and dignity, and that those words are not really in fashion, but just as "being nice", or niceness, she has them in great praise and she apologized too for hurting me and "triggering my insecurities" (i don't know if she knows about AT, but those are her very words), and said sometimes love and a high connection are not enough, she said we'll never know if the timing was wrong between us, that right now she is fighting her chronical depression and there are things that she needs to figure out on her own, because they keep coming back.
Its very beautifully written, and emotional, and ... anyway
thanks, annieb, i know i need to let it go now, and that she knows i'll be here if she needs me, as a friend at the very least
I don't believe it's good for her to try to figure things out on her own with an ex-connection hanging around. You said you need to let it go but then mention being there as a friend. That's unrealistic, in my opinion. You're triggered anxious. That's not about friendship. She is depressed, and she has made it clear that she wants to address her issues without you involved, is how I read that. ? It sounds like you're clinging. I understand you are really going through it with the attachment/breakup. I just think that the drama level here is HIGH, and that this tragic tale doesn't end well if you don't let it go and respect what she is telling you- she needs to do this on her own. I just don't see an ex lover's role in providing emotional support while someone works on their mental health- not an ex that is interested in a relationship. It seems she has triggered something in you unintentionally by trying to make a boundary. That's my take anyway, take it or leave it and good luck! Attachment stuff is rough. No, i won't force myself in her life. I'll just be there if ever she reaches out or expresses that she needs a friend. And if she doesnt reach out, well, she knows what she needs better than anybody and she has stated that very clearly, so i most certainly don't intend on chasing or pretend i didn"t understand that she wants/needs to be alone right now.
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Post by krolle on Oct 13, 2021 16:46:54 GMT
@kai
Good for you. The ability to stay away even though it's painful is pretty secure. I applaud you for it.
I would say however, like many people with attachment/ mood problems she almost certainly DOESN'T know what she she needs right now. But for that reason it's best to do you're own thing and let her work it out herself. Most likely through a series of very painful events that shock her into seeing reality. It would be nice to think you could help her see this dysfunction and save the pain, and I believe you would try, at least partly out of genuine compassion.
But as had been said on here a bunch of times and as I can personally attest. If you try it will be counterproductive. She will go into defence mode, distance herself and probably deeper into denial/avoidance.
At least that's what I did/do when people tried convince me other wise or "help".
Just have to try look after yourself In painful times like this my friend. Talk to us when you need. It's nice to be part of a community when you're in pain.
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Post by alexandra on Oct 13, 2021 17:48:16 GMT
I also would like to point out the need for people to pathologize someone who hurt them for ego defence. We've all been guilty of that at some point I imagine. I think it's a rare person these days that doesn't have a story about their "narc" ex. I can't imagine true NPD is quiet that common. It's a tangent to this thread, but while NPD isn't all that common (~6% of the population, more often in men than women), some insecure people unconsciously picking them out more often and connecting with them is also a thing, due to familiar family dynamics. Just like certain insecure people have a pattern of somehow finding BPD people over and over. So if someone with more entrenched insecure attachment reveals a history of dating NPD level narcissists, I'm inclined to believe them. But it can also be a projected defense mechanism assessment, for sure. Or confusion about how pathological a personality disorder actually is. (FWIW, one of my FA exes years later told me he'd had people accuse him of being NPD in the past, and I'd debated it myself after our first confusing breakup, but concluded it just didn't match the NPD I've actually experienced, he isn't pathological and dehumanizing, he doesn't totally lack empathy, he just has other issues... which I later figured out were attachment-related. So krolle, since some of the observable behaviors can overlap, I can see how someone less experienced or knowledgeable grasping for easier answers could make that blanket assumption.)
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Post by annieb on Oct 14, 2021 1:33:14 GMT
Well, i followed your advice, annieb, and just wrote a message apologizing for hurting her or breaking her trust if i did. I guess i did
So whatever happens, at least, i did that.
I guess, out of pride, i didn't fight a lot for her, i let her slip away.
I'm willing to give it another chance, but all i'm getting from her is mere civility. She is talking to me, but i can really feel the distance
If she really is FA, me apologizing and sticking around will probably only push her further away but at least i will have tried.
If she pushes me away after that, well i won't have any other choice but going no contact and focus on myself.
if she doesn't, well, i don't know, i'll still focus on myself ?
Any outcome is better than this limbo anyway
I’m sorry it turned out this way! But she is wise to take her time for herself and hopefully this will bring new opportunities for you and as always with these things in hindsight it’s pretty much always for the best (although it hurts so much in the moment)!
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KAI
Junior Member
Posts: 61
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Post by KAI on Oct 14, 2021 8:56:58 GMT
Yes, annieb,
i can already see it's for the best
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Post by annieb on Oct 14, 2021 16:54:23 GMT
krolle a narcissist can still grow, I’ve experienced even a malignant narcissist have a moment of clarity, a glimpse of freedom, but their defense mechanism and structure is so well developed that it would mean they would have to figuratively die and be reborn. A transformation too large to take on, and not enough resources and support (and zero self love to even fathom) It doesn’t mean that narcissists don’t deserve help. They deserve to not be in constant pain just like everybody else. I would be wary of people who label you a narcissist though. The only person who called me that was a narcissist themselves. It was one of those mirroring moments. But in terms of your own journey from chrysalis, even mere three four months ago a couple of the forum members were banging their heads against the wall on how to help you see that you deserved help. And lo and behold little by little you got there. Sure it took a perceived rejection from a romantic partner to seek help, but it happened and you did. Thankyou for the insight and sharing your experience anniebI agree that mirroring is often involved in accusations. I certainly saw a lot of the traits in the person accusing too. And you'v pointed out a good rule of thumb that If you are being aggressively accused of something like that for it to be a red flag in itself. Though I could be wrong. I would like to add that my post was also intended for me and anyone reading to think about the commonalities in presentations of defence mechanisms. For example passive aggresive behaviour,subtle manipulation, self deprication, sensitivity to rejection......In fact as I read through the list of "signs of covert narcassism" Almost every one could be applied to FA behaviour too....And if I'm being honest to me too. The only real difference I can tell is below the surface. The motivation behind it. I don't identify much with the need for attention. In fact I often shy away from it. I also would like to point out the need for people to pathologize someone who hurt them for ego defence. We've all been guilty of that at some point I imagine. I think it's a rare person these days that doesn't have a story about their "narc" ex. I can't imagine true NPD is quiet that common. Thankyou for the personal compliments Annieb. I won't comment on them further than that lest I be tempted to hijack the OP's thread. 😁 To hijack this thread - the difference that I have observed between a classic FA or DA and a narcissist or borderline is that there is just that tiny bit of awareness and that it’s is not a “personality disorder”. A personality disorder is literally so ingrained that there is absolutely no way to penetrate that. I do not believe a true narcissist or a borderline would be on any of these boards tearing themselves apart and painfully rebuilding like most of us are here. I don’t know if I’ve met the real narcissist and who knows, but I believe there was one, my former boss - a woman, and my last serious relationship - a man. The woman - she went into regular rages; where she would say the meanest things to everyone around her and then the next day she would day sweet as a pie. She would stonewall her employees and pick scapegoats every couple weeks, which she would then fire and turn everyone against. She’s gone through hundreds of employees and domestic help for no reason. She’s completely alienated her oldest adopted daughter And four of the other siblings are all in a feud. She regularly disses and tries to divorce her husband, who’s really just a regular guy trying to keep his head above water. If you confront her and try to help her she will turn on you. Etc. Etc. She has many amazing qualities, but they are all in the context of these terrible narcissistic rages. Even the worst FAs and DAs I’ve met do not go to these extremes. To have a personality disorder; there can’t be any self awareness, no one can penetrate that. For a narcissist to seek help, something really terrible and rock bottom has to happen to them. They would have to be committed to a mental institution and they would still manipulate their way out of it, etc.
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Post by anne12 on Oct 14, 2021 17:26:22 GMT
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