You're going through a lot of growing pains right now, it seems. Are you resting well? I mean, aside from your very busy schedule of responsibilities, are you sleeping and eating well?
I ask because that's where I nurture myself , in the self care, TLC-for-me department when I'm feeling ragged and a bit overwhelmed. It feels like a bit of love to just eat something healthy, have good sleep hygiene, and take good care of my health. It's a self-hug, that's what I teach my kids to do under stress, be a good caretaker of their good little selves.
Yes, that's exactly what I'm talking about - sleeping and eating. I have to take sugar out of my diet and get to bed before 10. When that doesn't happen, it wears me out more. I'm starting in a couple days (no sugar, no carbs) I always quickly improve mood-wise, etc that way. And sleep is just up and down. But makes a big difference.