Post by faithopelove on Jul 29, 2019 3:54:20 GMT
Jul 28, 2019 12:46:45 GMT @sherry said:
Note to myself in the future : Do not answer or post until I am in a Well regulated state of mind and ready to Get back.
(Sorry about the writing. My phone does not Work proberly at the moment, But I am choosing to comment anyway)
I am in personal pain at the moment and need to get with some people to feel better.
I'm fascinated by the information I have learned about the ventral vagal regulation from caring people, and I see how it has operated for me in the relationships I have made.
But it also just makes me sad to realize that for so long I haven't known how to find it, and in self protection I have cut myself off from what I needed the most.
I wish I could male up for lost time. I feel sad, I feel compassion for myself. I love that little girl in me to bits and I just feel sad she's been alone for so long.
Im really overwhelmed.
@sherry ((hugs)) 💜