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Post by tnr9 on Dec 9, 2019 13:24:15 GMT
This is a really sad conclusion that I have come to....because I do love him. He wasn’t cruel or mean spirited or neglectful. But fully understanding that he wasn’t fully engaged, did not view me as someone he had a future with (this was fully disclosed after the breakup)....and learning so much about myself...my past, my needs....it was just a really disastrous decision on my part. This is the very first time that I am speaking this way...before I would have defended dating him and said that I did not do enough...that he was just being him and I was the problem...so it is good to interject a bit of my needs in a relationship as not being met.
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addict
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Post by addict on Dec 9, 2019 20:44:00 GMT
This is a really sad conclusion that I have come to....because I do love him. He wasn’t cruel or mean spirited or neglectful. But fully understanding that he wasn’t fully engaged, did not view me as someone he had a future with (this was fully disclosed after the breakup)....and learning so much about myself...my past, my needs....it was just a really disastrous decision on my part. This is the very first time that I am speaking this way...before I would have defended dating him and said that I did not do enough...that he was just being him and I was the problem...so it is good to interject a bit of my needs in a relationship as not being met. Aww yes I totally get that...they say everyone we meet in life is for a reason and maybe in our cases it's to awaken issues in us that need to be fixed, we are only aware of them now because of us meeting them...personally I feel it's just given me heartbreak at a level I never even knew existed and I'm 51 years old...obviously I've a lot to learn...sending hugs
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Post by omega14 on Dec 14, 2019 3:36:42 GMT
If your part of loving was sincere then is the regret based on the fact it wasn’t reciprocated? Or rather on the fact that it shouldn’t have been given in the first place?
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Post by tnr9 on Dec 14, 2019 15:46:40 GMT
If your part of loving was sincere then is the regret based on the fact it wasn’t reciprocated? Or rather on the fact that it shouldn’t have been given in the first place? It is the first one....we were in 2 different places.
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Post by omega14 on Dec 14, 2019 18:18:03 GMT
If your part of loving was sincere then is the regret based on the fact it wasn’t reciprocated? Or rather on the fact that it shouldn’t have been given in the first place? It is the first one....we were in 2 different places. Disclaimer: If what I say is too bold, condescending or unwanted please let me know and I will immediately oblige. I sometimes can be a bit blunt or terse without meaning to so I ask for collaboration here as I am merely trying to relate So is the underlying cause of discomfort/anxiety/etc. the rejection? Or the unfulfilled expectation of a future that was kinda stolen? Bc if the future is attached to him and he doesn’t reciprocate then it’s really hard to move forward. I’m asking because as a secure (ugh I really don’t want this to suggest I am any more knowing but this group labels) if I love someone and they don’t reciprocate it’s actually easier to reconcile than an infatuation bc the former is less tied to the ego. There is a warm and authentic feeling to draw strength from. So him being in a different place or loving someone else or not wanting me aka the rejection doesn’t outweigh the love. It eventually Morphs into ‘Ugh I friggin love B that lucky SOB.’ Like I was somehow of service - lol which totally sounds like the ego making adjustments. I guess I am asking, if the love felt good do you regret bc the suffering outweighed the love and therefore you would prefer the whole thing never happened? Or if you could pick and choose you would relive the love but without the shitty bits.
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Post by 8675309 on Dec 14, 2019 18:27:41 GMT
Look at it this way. Look how far you’ve come in healing. You would not be here if you didn’t date B. No regret, it propelled you to grow. See him as a stepping stone to get to the other side.
As much pain as my guy caused, I’m grateful becoming so much more woke. He came in to wake me up More just like B has for you.
Regret will eat at your soul, don’t let it.
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Post by tnr9 on Dec 15, 2019 5:57:29 GMT
I think it is important to understand that there is more to this then just dating and then having him break up with me.....and I would really encourage you to look back over my posts because I think that will make things much clearer as to why I am saying now that in hindsight...I wish I had not dated him.
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Post by alexandra on Dec 15, 2019 6:25:14 GMT
I think it is important to understand that there is more to this then just dating and then having him break up with me.....and I would really encourage you to look back over my posts because I think that will make things much clearer as to why I am saying now that in hindsight...I wish I had not dated him. Are you looking for ways to still blame yourself? I am glad you're seeing your part in choosing partners, but I hope you don't hold on to beating yourself up over it (which it sounds like maybe you are?) for too long. We've all got to learn somehow, and it's more important that you've been doing work. So many people never get that far.
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Post by mrob on Dec 15, 2019 7:48:45 GMT
Regret will eat at your soul, don’t let it. I disagree with this. Regret is a form of remorse that can teach us lessons. Not everything painful that happened in the past has a positive purpose. Of course you can learn from it, but that doesn't mean the lesson is worth the negative consequences. I honestly prefer to keep things real and get annoyed when everyone tries to spin something negative in a positive light when it just isn't that and tries to change my feelings on the matter. I don't know if this is what the OP means, but for me, when I get to this point after a relationship, it is progress in my grief. I can recognize that the encounter I had with that person was not worth it. And I will know that I won't make those choices in the future and move on. I don't dwell on it. But if I could go back, I would absolutely avoid that choice. I think there’s a time to ponder on negative consequences. When the thinking becomes circular, then it’s not serving any purpose at all. There’s the belief that time heals all wounds... I don’t believe it does. Time and work heal.
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Deleted
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Post by Deleted on Dec 15, 2019 13:39:22 GMT
Regret is important in the grief process. It is a move beyond denial, bargaining, anger. It is a step close to acceptance, and can be supported as an evolution in the right direction toward healing. Knowing my own process in SE therapy, and seeing that tnr9 is undertaking the same deep somatic work, I validate this completely and see that she's becoming unstuck from the entangled stages of grief and moving toward liberation.
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Post by Deleted on Dec 15, 2019 13:40:38 GMT
I think it is important to understand that there is more to this then just dating and then having him break up with me.....and I would really encourage you to look back over my posts because I think that will make things much clearer as to why I am saying now that in hindsight...I wish I had not dated him. I think this is a tremendous statement about your progress, I affirm you.
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Post by omega14 on Dec 15, 2019 14:53:19 GMT
I think it is important to understand that there is more to this then just dating and then having him break up with me.....and I would really encourage you to look back over my posts because I think that will make things much clearer as to why I am saying now that in hindsight...I wish I had not dated him. It doesn’t need to be validated or proven nor can anyone on here can ever measure the degree of affect a relationship had and how serious it was. I’m sorry if any of my comments suggested otherwise. To me I suppose, regret implies that it should have never happened and thus the experience wasn’t valuable or not needed. If it wasn’t B would it occur with someone else? In which point was B a good enough partner to facilitate the experience? I just looked up regret and I think semantically it’s used differently than it’s definition which is ‘feeling sadness, disappointment..’ - which is how you seem to be writing it. I’m wrong here methinks!
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Post by tnr9 on Dec 15, 2019 15:10:55 GMT
I think it is important to understand that there is more to this then just dating and then having him break up with me.....and I would really encourage you to look back over my posts because I think that will make things much clearer as to why I am saying now that in hindsight...I wish I had not dated him. I think this is a tremendous statement about your progress, I affirm you. Thank you. This is part of my healing....it is my personal journey.....it does not say that others need to look back on their relationships the same way. The reason I said there was so much more to it is because the moment I “fell in love” with him (and please let me have those particular words because that is important to my healing journey) was the moment I lost the ability to see him authentically. While I had recognized that I was way more into him, even before we dated, I did not take the self loving step of pulling back/guarding my heart and instead allowed myself to go through so much anxiety/hope and despair while trying to win and keep B, while he was simply enjoying the physical aspects of our relationship without any plans to make it anything more then just a fling (which only became truly clear once he broke up with me). This is not about beating myself up as it is an acknowledgement that I did not choose the best course for me and if I could get a do over, I would chose differently. This is not about “regret”...this is about empowering myself by seeing the ramifications and seeing (perhaps for the first time) where my needs were not met.
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Post by 8675309 on Dec 15, 2019 15:49:41 GMT
I meant dont stay in that regret and dwell on it. You have to move past it.
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Post by Deleted on Dec 15, 2019 16:47:35 GMT
I think this is a tremendous statement about your progress, I affirm you. Thank you. This is part of my healing....it is my personal journey.....it does not say that others need to look back on their relationships the same way. The reason I said there was so much more to it is because the moment I “fell in love” with him (and please let me have those particular words because that is important to my healing journey) was the moment I lost the ability to see him authentically. While I had recognized that I was way more into him, even before we dated, I did not take the self loving step of pulling back/guarding my heart and instead allowed myself to go through so much anxiety/hope and despair while trying to win and keep B, while he was simply enjoying the physical aspects of our relationship without any plans to make it anything more then just a fling (which only became truly clear once he broke up with me). This is not about beating myself up as it is an acknowledgement that I did not choose the best course for me and if I could get a do over, I would chose differently. This is not about “regret”...this is about empowering myself by seeing the ramifications and seeing (perhaps for the first time) where my needs were not met. Yes!!! Regret can show you where you had a miscalculation (as Dr. Les calls it ) and allows you to reformulate. If you can see clearly how a choice didn't serve you; you can learn what choice will. It's absolutely reparative regret, it contains the ingredients for transformation.
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