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Post by anne12 on Jul 15, 2020 16:56:47 GMT
How to become a winner💪💖
When life is experienced as unfair, it is easy to blame others. Unfortunately, blame has a short-term positive effect, but a long-term self-harming effect.
Even if you have many good reasons to blame, example;
Your bf for being unfaithful, your parents for failing on you in childhood or your boss for not giving you the agreed promotion.
Blame locks you in a negative victim role and swallows your life energy.
Instead, direct your thinking on good things in life. Wipe away the tears. Put on the driver's t-shirt. Decide that the past will not ruin your future. Prove to yourself that you are a winner💪
Use this healing phrase instead. Read it outloud. Give yourself time to notice what positive emotions the words leaves in your body? It is the good feeling, that is healing- not the thought! Every time you read the sentence AND feel it in your body - you erase old negative beliefs. In this way, you will strengthen your self-esteem❤️❤️❤️
Dear universe Free myself from my tendency to blame others for the pain I am feeling right now. May I release the pain with love and find my own strength. And that is how it is.
An attatchment, love coach
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