Marisa Peer In this video you are going to learn body language secrets to become more confident, attractive and respected. Watch this video to learn simple ways to boost your confidence in any situation.
1. Talk slowly 2. Put your shoulders back and down 3. Eye contact 4. Use slower hand movements 5. Keep your mouth wet with saliva 6. Chin up 7. Keep your shoulders, hips, face towards your conversational counterpart 8. Touch them slightly
The bodylanguage of the ambivalent: They articulate a Lot with their body, they can use a Lot of facical expressions and they can seem very much "Alive". You can often watch how their feelings can come out of their body. Sometimes they can collapse into tears. Good SE exercises: the watertank exercise ect.
The bodylanguage of the avoidant: The avoidants bodylanguage is often stiff, they do not have much facecical expression, they do not use much articulation with their hands ect., they seem calm and collected on the outside. (Sometimes You can confuse them with a secure person) Good exercises: kind eyes exercise, working with the facial mussels, ground with their eyeballs
The bodylanguage of the desorganised/FA: There is a lot of energy in their body from the stomac and up in the upper body. They can stiffen in their upper body and they can feel very tired. They are used to being alert. They can also be very expressive with their face or if they have dessociated they can stiffen and.have.a.pail skin The disorganised can suddenly jump back when in contact, vs the avoidant who "just" pulls back from the contact. The dismissive can be in the same room checking out of the contact. Good exercises: watertank exercise, kind eyes exercise, eyeball exercise, orienting exercise, wuu sound