Your body tells a story

From the hip area is where we give birth, from where we make love, from where we have sex

The hips are connected to the diaphragm - if our hips are locked it makes it difficult for us to breathe and take in life. It can make us depressed if we have a locked psoas.

It can also make it difficult to move forward in life

Yoga
- butterfly forward fold
- savasana
- dragon fly
- savasana
- low lunge
- savasana
- butterfly

1); balances your upper body and lower body
2) stress can settle in the hips
3) our sexual drive sits in the hips
4); psoas goes from diagfrauma  
- we can get depressed
- we can feel fear if we have a tight psoas

Men with “boobs” / fat around the chest area

Can be a bit childlike and uses the extra layer of fat as a protective shield

The stomach is the center of all emotions
Every organ in the stomach
The stomach must digest and grind our fod.
The stomach must process many impressions and feelings through our life
When treated in the stomach in a bodytherapy session people can oftentimes cry.

The conscious part of you takes up much less space than you think In fact, only five percent, while 95 percent of your thoughts, experiences belong in the unconscious.

Your body stores all your worries, tensions and traumas. It hides experiences all the way back from childhood to the present.
Especially in the womb are stored negative emotions and events, which originate all the way back from your birth and until you are 12-13 years old. Those experiences prevent you from unleashing your full potential. And why so? Because the negative experiences that are stored in the stomach create an unclean gut feeling This is a problem because you use your gut feeling when making important decisions. So if the feeling is unclean, you may be opting out of options that would actually be great for you. Conversely, it may also be that you are making decisions that are wrong for you. In both examples old negative experiences characterize the present, even though it should not. Discomfort, fear and anxiety are still sitting in the body. And those feelings keep you from living life to the fullest.
Your stomach is also responsible for the production of your happiness hormone The stomach produces, stores and consumes 95 percent of the happiness hormone Serotonin. While only five percent serotonin is produced, stored and consumed in the head/the brain.
The stomach also provides 75 - 95 percent of your immune system. It is therefore not strange that there is a high probability that your mood will worsen when there are tiring experiences and events in the stomach. The experiences block and prevent you from enjoying the amazing properties of the stomach.

Maybe you think you have already processed all previous experiences? But understanding with your head is not always enough. You may already know that, based on my text. You have to go deeper because the unconscious has such a big impact on your life, your mood and your behavior. Your ability to unfold and live to your full potential depends on free flow and balance in the body. If we do not release old traumas and unpleasant experiences, which are hidden in the body (and especially in the stomach, which is the center of emotions), then it can lead to stress, depression, anxiety, pain, defects. With the help of the body you can quickly heal old wounds. It can be difficult to heal and release these experiences mentally through conversation. But by understanding the connection between body and mind, and by working in through the body, you can open up and release all that creates resistance.

But how? First you need to create awareness, for example: - Where do you feel pain, blockages, tension? - When are your symptoms worst? - How often do you have a lump in your stomach? - How many negative thoughts do you have? - How many positive thoughts do you have? - When do thoughts come up? - What thoughts limit you?

You must be able to move the ribs from side to side
One forgets that the stomach must have some fat to protect our organs.
The purpose is not to have a flat stomach.

Digestion may stop if you have something with your stomach, you should eat easily digestible and be gentle and sweet with your stomach.
Get up and feel your stomach
Are you losing your hunger
You can sometimes feel in your stomach if you have a lot of unresolved emotions The stomach is the second brain

Trauma lies in the stomach and our experiences from our childhood lies in the stomac

If we have too much tension in the stomach we may have a hard time feeling happy.

Serotonin, hormone balances ect. are produced in the stomach We tense up in the stomach when we have to perform

If you had not experienced any difficult things as a child you would not have problems with your stomach.

If we have a six pack we can block the flow in the stomach and it presses on the organs You need to be able to get your hand into your stomach You also need to move your ribs

One's gut feeling can react to something from the past in the present Or one may think that something is safe because it is familiar Our ego sits in the stomach

The inner child sits in the stomac

The hands

You reach out for life with your hands
You let go with your hands
The hands and wrists show how you handle life.
How do you embrace life
The hands are creative
Open arms and open palms is the open receptive feminine energy
The lung meridian and the  meridian runs through your .. and out through your arms and hands
The heart meridian  runs through the heart and out through the arms and hands

The arms and elbows shows how you embrace life

Your head weighs 6-8 kg

The neck represents selfcontrol
You can be on guard
Left side - feelings
Right side - selfcontrol

You can have problems looking at things from ddifferent angles, if you 

Tension in the neck and in the throath affect each other

Just as you have to get massage ect both on your back and on your front of the body.you have to get treatment both on the front and on the back of your neck.

Do you suffer from migraines, headaches, neck pain, fatigue, or limited mobility in the neck? Then I

Your body, psyche and emotions are inextricably linked and your body is almost like a map of your mental status. Old experiences and traumas that you have not dealt with are stored in your body - it can be experiences that you have been too young to put into words or experiences that have been too big and painful to deal with.

The brain is tremendously adept at repressing, forgetting, and suppressing emotions so you can pick up on yourself and move on. But your dear body remembers - and if the emotions are not released, they are stored in your body as tensions that block both your physical and mental energy. You may have tension in your neck because you ..
Has poor working postures
Has had an accident
Feel you need to check
Feel you need to be on guard
Has a black and white mindset
May be impatient
Is stressed

The throath
Difficulty saying yes and no
If our feelings are never beeing said out loud

Anne, do you have more information about the skin? I have generally healthy skin! Sensitive, but in terms of tactile sensation not pathologies. However, I've noticed when I am overtired, stressed, or fighting off some cold or something I get a tiny rash spot under my eye. Same spot that comes and goes. :/ My mother got something like that on her eyelid- I wonder how the genetics tie in with all this too.