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Post by Deleted on Nov 4, 2021 23:41:45 GMT
Why? Not to be glib, actual question. Did it ask for a response? Or is it the FA push-pull pattern, time to kick the cycle back on now that she's had a breather and hasn't seen you in a while?
idk if he can assume anything, but could be aware and test his own communication skills.
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Post by annieb on Nov 4, 2021 23:56:43 GMT
Not ignoring the responses. Just a little preoccupied. In exactly the same fashion as the last time this happened, (the relationship that got me into attachment styles in the 1st place). I surprisingly got a text from Lady #1 today. Exactly the same time frame as the last relationship too, and almost the same wording. Just a lack lustre attempt to free themselves of guilt. "wish you well, had a good time, blah blah." Basic interpretation... "I dont want to take any responsibility for treating you like crap and acting selfish so I'm going to completely ignore everything you said and try come across as innocent by wishing you well." The entire purpose of the message is to absolve herself of guilt with as minimal effort as possible. I feel insulted. How did you get from "wish you well, had a good time" to absolving guilt. But ok. She obviously wants to keep interacting, if she keeps reaching out. Now would be a good time to get the real story from her, call her ask her all the questions you need to ask (jot down a few ideas and questions before you call. Personally, whenever I asked, I got all my answers. Hopefully her answers will explain her behavior and you can refrain from taking them personally, this will be a great exercise in boundaries. Listen, listen, listen. Do tell her about your intentions and what you want out of a relationship, at this juncture, in general and with her. Good luck to you!
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Post by Deleted on Nov 5, 2021 0:01:39 GMT
The point of responding is communication, pure and simple. It can definitely help you move forward in the best way for YOU, in my opinion.
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Post by alexandra on Nov 5, 2021 0:07:06 GMT
I wasn't suggesting he guess about her intentions. I was saying, maybe if he takes her at face value, that she wanted to wish him well but is done... then is there really anything else to add? Someone triggered anxious can go on trying to keep the connection going forever. They always have more questions or they didn't feel heard after communicating. There's a point where it's really not about that partner anymore and more talking won't help and won't provide more answers (especially if she's unaware and disconnected from herself anyway). It's about trusting self for the closure. If krolle has things he wants to get off his chest to say or ask that are directly relevant, and practice listening as annieb suggested and communicating clearly himself, he can. But beyond practicing those skills, I don't think responding will do much more besides leave the door open to keep the conversation and same push-pull dynamic going. And unless she's finished with her deactivating (and even then), I'm not sure if she'll be self-aware enough for the conversation to be productive. I say all that having been anxious and on the receiving end both of these same behaviors and of these same conversations afterwards. The only one that ever really helped me was a year and a half later, when my FA ex and I were tentatively trying to reconcile and he was far away from our past breakup in his mind and not triggered, so he could give me honest answers that I tried really hard to depersonalize, listen to, and really hear. Having these conversations right after the situation generally made things worse, got me half-answers (or half-@$$ed answers) and gave me more to anxiously ruminate about and cling to for longer. It's not a safe space to practice communication, honestly. Not yet.
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Post by krolle on Nov 5, 2021 0:21:22 GMT
Well honestly I'm just confused. I realise secure people know what's going in in their head and communicate it directly. But I find I'm often trying to communicate through people's subconscious because almost everyone I know seems insecure. Take lady #2 for example and me reading her intention to go around late at night to watch a movie and not realizing it meant a hook up. She explicitly said "I don't want a hook up" And then invited me to bed at 2am and rubbed her behind against me provocatively. My exoerience of communication in life has been one of constant incongruity. I guess what I'm trying to say is I'm so confused about people communicating indirectly I have no idea what things mean anymore. In terms of the verbal content of the message then I would say no. It did not ask for a response. But I have no idea if she wanted one sunbconsciously. My honest "guess" annieb that her message was meant as a means for her to absolve guilt is just an opinion. But I can't imagine another reason for it. In regards to my response then part of me just wants to be heard. For her to understand things from my perspective. It's not necessarily to rekindle anything. But to have her listen.
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Post by Deleted on Nov 5, 2021 0:31:57 GMT
I wasn't suggesting he guess about her intentions. I was saying, maybe if he takes her at face value, that she wanted to wish him well but is done... then is there really anything else to add? Someone triggered anxious can go on trying to keep the connection going forever. They always have more questions or they didn't feel heard after communicating. There's a point where it's really not about that partner anymore and more talking won't help and won't provide more answers (especially if she's unaware and disconnected from herself anyway). It's about trusting self for the closure. If krolle has things he wants to get off his chest to say or ask that are directly relevant, and practice listening as annieb suggested and communicating clearly himself, he can. But beyond practicing those skills, I don't think responding will do much more besides leave the door open to keep the conversation and same push-pull dynamic going. And unless she's finished with her deactivating (and even then), I'm not sure if she'll be self-aware enough for the conversation to be productive. I say all that having been anxious and on the receiving end both of these same behaviors and of these same conversations afterwards. The only one that ever really helped me was a year and a half later, when my FA ex and I were tentatively trying to reconcile and he was far away from our past breakup in his mind and not triggered, so he could give me honest answers that I tried really hard to depersonalize, listen to, and really hear. Having these conversations right after the situation generally made things worse, got me half-answers (or half-@$$ed answers) and gave me more to anxiously ruminate about and cling to for longer. It's not a safe space to practice communication, honestly. Not yet. Oh, I gotcha. I had the impression that the communication never happened, and of course for the gross reason that she wasn't responsive when he attempted to solidify a time to talk- she was completely inappropriate in all that. To be honest, my response probably would be to communicate that well wishes and thoughtless behavior don't go hand in hand in my book, and I would clarify what I meant by that. I would express that I respect my time and hers, I wouldn't be antagonistic. I'd be open to hear what she had to say, and make sure I said what I wanted to say. If understanding can be attained even in the case of goodbye, that's a win in my book. But I would not be interested in a marathon game of tag and hide and seek. It would be better than avoiding the situation, in my journey. I've had a tangle with a flake and I felt great to go ahead and represent myself truthfully with good boundaries.
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Post by Deleted on Nov 5, 2021 0:35:34 GMT
Well honestly I'm just confused. I realise secure people know what's going in in their head and communicate it directly. But I find I'm often trying to communicate through people's subconscious because almost everyone I know seems insecure. Take lady #2 for example and me reading her intention to go around late at night to watch a movie and not realizing it meant a hook up. She explicitly said "I don't want a hook up" And then invited me to bed at 2am and rubbed her behind against me provocatively. My exoerience of communication in life has been one of constant incongruity. I guess what I'm trying to say is I'm so confused about people communicating indirectly I have no idea what things mean anymore. In terms of the verbal content of the message then I would say no. It did not ask for a response. But I have no idea if she wanted one sunbconsciously. My honest "guess" annieb that her message was meant as a means for her to absolve guilt is just an opinion. But I can't imagine another reason for it. In regards to my response then part of me just wants to be heard. For her to understand things from my perspective. It's not necessarily to rekindle anything. But to have her listen. There are good reasons for your confusion and mistrust, she has been confusing and also not behaved with integrity herself. Im appealing to the side of you that wants to be heard. I'm a big believer in that. It's part of this healing process. She may not give you a response that is helpful- likely not. But, the fact that you value yourself enough to speak and represent yourself is positive. At least that was a big part of my growth.
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Post by annieb on Nov 5, 2021 0:44:11 GMT
Well honestly I'm just confused. I realise secure people know what's going in in their head and communicate it directly. But I find I'm often trying to communicate through people's subconscious because almost everyone I know seems insecure. Take lady #2 for example and me reading her intention to go around late at night to watch a movie and not realizing it meant a hook up. She explicitly said "I don't want a hook up" And then invited me to bed at 2am and rubbed her behind against me provocatively. My exoerience of communication in life has been one of constant incongruity. I guess what I'm trying to say is I'm so confused about people communicating indirectly I have no idea what things mean anymore. In terms of the verbal content of the message then I would say no. It did not ask for a response. But I have no idea if she wanted one sunbconsciously. My honest "guess" annieb that her message was meant as a means for her to absolve guilt is just an opinion. But I can't imagine another reason for it. In regards to my response then part of me just wants to be heard. For her to understand things from my perspective. It's not necessarily to rekindle anything. But to have her listen. For what it's worth, I've never out of the blue sent well wishes texts to anyone I didn't want to keep interacting with. Normally, if I was done with somebody I would wish them well from a distance, and in silence. Wanting to be heard is a great place to come from. In that case, jot down the ideas that you want to communicate, and listen to her response, and see what happens if she can give you that space and grace you obviously deserve. Even if nothing comes out of this, I think it's a good opportunity to practice communication and especially since you are going to continue dating in general, this conversation will be a good practice for future dating scenarios.
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Post by alexandra on Nov 5, 2021 0:49:53 GMT
krolle, one thing that is helpful to practice is taking people at face value. I totally agree with you. Insecure folks will not communicate properly. That doesn't mean you need to play the game with them, because it's a co-dependent one. A step towards freeing yourself from codependence is to hold what they say as a healthy boundary for yourself. If they later complain about something, you can say, I listened when you said X and respected it. Most people don't want to delve into how fickle they are, even if called out, and won't say well you should have KNOWN I really meant Y. At least you're still being healthy, even if they aren't. And if they're insecure, they're unlikely to meet your deeper needs anyway, so it seems like a win-win to me, even though it will feel uncomfortable at first and co-dependent people won't like it and may object to you stepping out of the dance pattern and try to pull you back in, or back away altogether. Anyway, I understand your confusion, too. You did the right thing with woman #2. Your description of what happened made it sound like she thinks she has to play the demure woman game. That could be messed up views from social pressure, or her being AP or FA. Either way, you practiced taking her at face value, and it sounds like she filtered herself out in turn. This is actually a good thing, even though again, it feels weird and uncomfortable the first times you experience it. How will you feel if you talk at woman #1? Meaning, you tell her the words you want to say, but she doesn't really hear them or give you any sort of meaningful response or even much directly related dialog exchange. Would that be enough for you to tend to on your own? Is it enough to be heard, even if she doesn't understand what you're saying? (While also knowing that we don't have any skin in the game over here, but we hear you and your feelings and thoughts about this matter?)
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Post by alexandra on Nov 5, 2021 0:54:00 GMT
BTW, to clarify, I'm not saying don't talk to her and don't be heard. I'm saying, don't expect anything from her. Make your decisions for you.
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Post by Deleted on Nov 5, 2021 1:02:29 GMT
Well honestly I'm just confused. I realise secure people know what's going in in their head and communicate it directly. But I find I'm often trying to communicate through people's subconscious because almost everyone I know seems insecure. Take lady #2 for example and me reading her intention to go around late at night to watch a movie and not realizing it meant a hook up. She explicitly said "I don't want a hook up" And then invited me to bed at 2am and rubbed her behind against me provocatively. My exoerience of communication in life has been one of constant incongruity. I guess what I'm trying to say is I'm so confused about people communicating indirectly I have no idea what things mean anymore. In terms of the verbal content of the message then I would say no. It did not ask for a response. But I have no idea if she wanted one sunbconsciously. My honest "guess" annieb that her message was meant as a means for her to absolve guilt is just an opinion. But I can't imagine another reason for it. In regards to my response then part of me just wants to be heard. For her to understand things from my perspective. It's not necessarily to rekindle anything. But to have her listen. For what it's worth, I've never out of the blue sent well wishes texts to anyone I didn't want to keep interacting with. Normally, if I was done with somebody I would wish them well from a distance, and in silence. Wanting to be heard is a great place to come from. In that case, jot down the ideas that you want to communicate, and listen to her response, and see what happens if she can give you that space and grace you obviously deserve. Even if nothing comes out of this, I think it's a good opportunity to practice communication and especially since you are going to continue dating in general, this conversation will be a good practice for future dating scenarios. Right. And, I agree she wants to keep interacting and wouldn't it be satisfying to let her know who it is she wants to interact with? Who are you? It seems you're a man who has certain values and expectations for mature relating. No harm in letting her know that.
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Post by Deleted on Nov 5, 2021 1:05:19 GMT
krolle , one thing that is helpful to practice is taking people at face value. I totally agree with you. Insecure folks will not communicate properly. That doesn't mean you need to play the game with them, because it's a co-dependent one. A step towards freeing yourself from codependence is to hold what they say as a healthy boundary for yourself. If they later complain about something, you can say, I listened when you said X and respected it. Most people don't want to delve into how fickle they are, even if called out, and won't say well you should have KNOWN I really meant Y. At least you're still being healthy, even if they aren't. And if they're insecure, they're unlikely to meet your deeper needs anyway, so it seems like a win-win to me, even though it will feel uncomfortable at first and co-dependent people won't like it and may object to you stepping out of the dance pattern and try to pull you back in, or back away altogether. Anyway, I understand your confusion, too. You did the right thing with woman #2. Your description of what happened made it sound like she thinks she has to play the demure woman game. That could be messed up views from social pressure, or her being AP or FA. Either way, you practiced taking her at face value, and it sounds like she filtered herself out in turn. This is actually a good thing, even though again, it feels weird and uncomfortable the first times you experience it. How will you feel if you talk at woman #1? Meaning, you tell her the words you want to say, but she doesn't really hear them or give you any sort of meaningful response or even much directly related dialog exchange. Would that be enough for you to tend to on your own? Is it enough to be heard, even if she doesn't understand what you're saying? (While also knowing that we don't have any skin in the game over here, but we hear you and your feelings and thoughts about this matter?) If you decide to talk to her picture all your friends over here understanding you and caring about how you feel and you can bring it all back to us to unpack, we all get this situation you're in.
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Post by krolle on Nov 5, 2021 2:22:38 GMT
BTW, to clarify, I'm not saying don't talk to her and don't be heard. I'm saying, don't expect anything from her. Make your decisions for you. I understand Alexandra. And I will hold nobody emotionally responsible for giving me advice. You guys are godsends to me in this maelstrom of relational madness. More so from you guys I want suggestions of people who are 'sober' especially women. About what to look for/ expect etc. I'm lost confused and hurt. That people are looking out for me matters a lot.
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Post by tnr9 on Nov 5, 2021 2:24:43 GMT
Just to chime in as another FA….I found talking on the phone to only be 1 step up from texting…meaning will you actually feel heard if you can’t see her face? Or will you potentially gyrate on that? I find visual cues very important. Also…..I often found when talking to B post break up that he wasn’t much into hearing what I had to say…rather he felt the need to justify his actions based on guilt and that really clouded the conversations and I still did not feel heard.
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Post by krolle on Nov 5, 2021 2:28:06 GMT
For what it's worth, I've never out of the blue sent well wishes texts to anyone I didn't want to keep interacting with. Normally, if I was done with somebody I would wish them well from a distance, and in silence. Wanting to be heard is a great place to come from. In that case, jot down the ideas that you want to communicate, and listen to her response, and see what happens if she can give you that space and grace you obviously deserve. Even if nothing comes out of this, I think it's a good opportunity to practice communication and especially since you are going to continue dating in general, this conversation will be a good practice for future dating scenarios. Right. And, I agree she wants to keep interacting and wouldn't it be satisfying to let her know who it is she wants to interact with? Who are you? It seems you're a man who has certain values and expectations for mature relating. No harm in letting her know that. But I don't think she wants to keep interacting. That's what I mean. I'm confused as to the subconscious intentions. The message just felt like a finality. Not her wanting to interact with me. But her wanting to get relief from The guilt she struggles with about knowing she hurt me. I don't know why she would interact after a week of silence other than to simply feel better about herself. If Im being honest it almost reads as scripted. Not sure if this is just an avoidant unsure about how to emote. But I also have a sneaking suspicion she might have asked her therapist for a script. Sort of like. I feel guilty about hurting him. How do I not "ghost" but get out with minimal responsibility?" kind of thing. And the therapist saying "say this and it will help YOU feel better"
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