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Post by anne12 on Feb 7, 2022 10:16:42 GMT
Valentine's Day/Eve - it's an old tradition to celebrate love right on this day.
But you can practise this any day you want to…
- celebrate SELF LOVE with yourself, your partner, with friends or with strangers on a zoom Call 💃🕺
- not like you have to be super selfish
- but that you train yourself to refuel yourself with love!
The more you experience enjoyment, joy and love - the more you can be who you are and give it to those you want
Prepare an evening where you will have (self) pleasure 👑🌺🎁🎉🔥🌈🍹🛀 and (self) love❤️🧡💛💚💙💜 on the program
Preparation:
Have an undisturbed warm space, preferably decorated with flowers and cozy lighting, pillows and blankets.
Also enjoy some lovely scents, taste experiences (eg delicious chocolates, sweet fruit, and other of your favorite flavors), oil for the body and delicious music for a sensual mood.
Put a DO NOT DISTURB sign on your door….
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Post by anne12 on Feb 7, 2022 10:31:11 GMT
Both men and women love to feel specially selected and to be listened to.
Whether you are a man or a woman, you can come a long way in asking some interested, empathetic questions.
The questions that make the other person talk about something positive, lifts the mood between you.
In fact, one study has shown that 36 selected questions could make 2 strangers fall in love with each other during such a talk.
What do men like to do on a Valentine's Day or on every other dates ?
In general, men like experiences, adventures and doing something together. It could be a walk, bike sightseeing, climbing, skating or even training together in the gym.
He also really likes that the woman has made herself naturally beautiful and dressed feminine. Yes, many love that she is sexy dressed in the elegant way - for his sake.
Men also love to feel interesting and be admired for their actions, achievements, humor, etc. But not for their appearance.
He also likes the woman to have made his favorite dish - if they know each other.
What would women like to do on a (Valentine's) date?
Generally speaking, women love romance, as in flowers, candles and lovely scents - long deep talks and look each other in the eyes and hold hands, preferably in a delicious restaurant (so there is something to tell her friends about).
He maybe have found a little romantic gift, that shows that he has thought of her (if they know each other) - and not just a "last-minute panic gift". It doesn't have to have costed a Lot of money.
In general, women love surprises that shows, that he has thought of her and that she is something special to him.
Some women, however, become unsure of surprises.
If the date is to be absolutely stunning in the woman's eyes, after dinner, he can take her to the spa with champagne, strawberries dipped in chocolate and rose petals sprinkled over the place. And with subdued relaxation music. Possibly. starting with a massage (by a masseur).
However, if it's the first date, some women will back off because it's too close, too fast.
For most women, this is not the price, but the idea behind the event that counts. That he has thought about what she likes and what makes her feel specially selected by him.
❤️❤️❤️❤️❤️
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Post by anne12 on Feb 7, 2022 10:36:53 GMT
Write a love letter to yourself like if you were your own girlfriend or boyfriend.
It has to be handwritten.
Imagine that you were the lucky one who had your eyes on you and had fallen in love with you.
Write down what you would had fallen for, what you feel being together with you, (that you make you laugh, that you have a big heart, that you are wonderful making love to ect.)
You are allowed to think how you would like to be seen as by a future partner. What would you just love that the person was able to see in you ? Maybe some of the things that you are not that fond/proud of in yourself and that you have a problem to love yourself?
It can be very healing to write this down.
To write it and also to receive it. You can post it for real and send it by mail to yourself.
When you will receive the letter make yourself a nice cup of tea or coffee, open the letter and read it slowly. Loud. Feel what happens in your body. All feelings are healing. Also mourning/sorrow.
Try if you can take in the meaning of the letter.
This is a fantastic training to be able to receive love. This is so important in love life.
Sometimes we just have to receive and not do so much in love life. Say thank you!
And know that you deserve to be loved.
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Post by anne12 on Feb 12, 2022 22:54:26 GMT
If you are celebrating Valentine’s Day and unsure how to celebrate from home, here are a few ideas.
1. Order take-out from your favourite restaurant or a place you haven’t tried before. If you and your partner like trying new things, this is a perfect opportunity to try a new restaurant and dress up as if you were going out.
2. Learn something new together. For example, buy a paint kit and challenge each other to paint certain images or each other.
3. Cook a meal together. Even if you aren’t the most talented chef, bonding over a nice dinner that was made together can also be a fun activity.
4. Plan a game night. If you both love some competition, planning a game night might be a fun way to spend the evening.
5. Have a spa day. This could be an excellent idea for couples and singles. Draw a bath or buy some face masks. With a nice snack and some pleasant aromas, it will make you forget about the craziness going on in the world – even if it’s for one night.
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Post by anne12 on Feb 13, 2022 17:17:30 GMT
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Post by anne12 on Feb 14, 2022 8:15:20 GMT
In the Roman Empire Valentine's Day was for singles
Goats were sacrificed to Juno.
She was associated with married women and women giving birth.
She was even married to Jupiter.
Men were given a strip/a part of the bloody goatskin with which they walked around slapping the women.
It was as a woman desired by being hit, because it gave the woman fertility (precursor to BDSM)
The women put their name in a jar, which the men then took out of the jar.
With a lot of alcohol involved, the two were together and had sex.
Some couples got married others said goodbye the next morning (or before?)
Who said Valentine's Day was boring?
❤️😉
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Post by anne12 on Feb 14, 2022 8:23:23 GMT
Valentine's Day/Eve - it's an old tradition to celebrate love right on this day.
But you can practise this any day you want to…
- celebrate SELF LOVE with yourself, your partner, with friends or with strangers on a zoom Call 💃🕺
- not like you have to be super selfish
- but that you train yourself to refuel yourself with love!
The more you experience enjoyment, joy and love - the more you can be who you are and give it to those you want
Prepare an evening where you will have (self) pleasure 👑🌺🎁🎉🔥🌈🍹🛀 and (self) love❤️🧡💛💚💙💜 on the program
Preparation:
Have an undisturbed warm space, preferably decorated with flowers and cozy lighting, pillows and blankets.
Also enjoy some lovely scents, taste experiences (eg delicious chocolates, sweet fruit, and other of your favorite flavors), oil for the body and delicious music for a sensual mood.
Put a DO NOT DISTURB sign on your door….
Create an evening with a lot of self-pampering
A cozy place to be undisturbed
e.g.
dim lighting and perhaps candlelight
decorated with flowers l
a place to lie down
blankets, pillows and warm temperature
Treats for your senses:
The sense of smell
essential oil.
- rose (the scent of love), lavender (encouraging, invigorating and soothing), pine needles (joy) - but only one of these at a time.
Tonight I want praise incense - but not with essential oil.
Feel
touch, you can do it on the outside of the clothes.
But more delicious if you're naked
If you are naked you can use some delicious oil e.g. Almond oil, thistle oil or coconut oil are super good for the skin
Vision
flowers
other of your beautiful favorite things
dimmed lighting and possibly candles
Hear
silence can sound beautiful
music
Taste
sweet, like dark 70-80% chocolate, and small pieces of your favorite fruit
others of your flavors - just in small chunks possibly salty e.g. peanuts
Possibly. wine
Working with the 5 sences and your sensual/erotic energy:
- using the combination of touch and the other senses
Line up the things, that you have prepared for this evening - jebkinnisonforum.com/post/45854/
Lie down
Breath in and out 3 times - with longer exhales
Then do a body scan and wiggle your toes ect.
Imagine that you are experiencing Everything for the very first time
Then taste something as it is for the very first time / your wine, peanuts, strawberries. You can feel the things you are eating with your lips before you taste it.
Then Look at you body or your partners body as if you are looking at the body for the very first time.
Touch yourself or your partner as it is the first time (you can use your hands or a feather) like if your are touching yourself for the first time. Keep touching yourself, your breasts, your sex, your stomac ect where ever it feels comftable
You can touch eachother in a sensuel Way or in a loving Way
Then find a sent and smell it, while you are still touching your body with your other hand
Then taste something while you are still touching yourself with the other hand
Then look at your body again as if you are looking at your body for the very first time while you are touching yourself with the other hand
Do Everything in slow motion
PLAY with sounds that comes out of your mouth.
You can give yourself compliments or your partner while you are touching yourself e.g.: “You are worth loving”, “you deserve love” - say them out loud and listen as if you hear them for the very first time
Caress your body and breath down into your sex and breath out and let the energy spread into your pelvic floor
Breath in and let the energy go up through your spine and on exhale down on the front of your body while still touching yourself
Then let your body be still and let your body integrate what you have been experiencing through this exercise
How did this feel for you ?
A lot of people dont know how to be sensual in their daily life.
Notise What are the sensations in your body now
If you feel some erotic energy you can use it as life energy in your daily life
Or you can use it to have sex with yourself or with your partner
Then say 3 things out loud that you are thankfull for
Then let yourself Ground to the surface you are lying on or to the surface you are sitting on
An se, attatcment, vita coach
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Post by anne12 on Feb 14, 2022 9:41:20 GMT
Are you single on Valentine’s Day ?
If you are longing for love, you can choose to give yourself love with your hands.
To give yourself love with your hands
With your own hands you can invite the Life Force to the body where you experience that it is stagnant.
Attention exercises should not be done slavishly from one end of the body to the other. Choose an area of the body and immerse yourself in it over time. It takes time to cultivate a friendship with the body - it can not be done quickly, as a grip, a technique or a mission.
If you place your hands in different places on your chest or abdomen, your breathing will be directed towards that place. You do not need to know special grips, maneuvers or techniques - just try to listen into the body with your hands and let your body listen from the inside out towards the hands. Stroke over the body as if it were your loved one's body. Not fast, mechanical movements, as something to be overcome, but as a way of giving and receiving love. From you. For you.
Maybe you get an impulse to for a period of time to have a special attention on a part of your body because it is experienced as neglected or traumatized. Explore the feeling. Feel what happens when you stroke your body or linger at certain places with your hands and your attention. Hollow your hand slightly and listen into your body. Let your hands be slow, gentle, friendly.
Respect your body 'NO' if there are places you shy away from - even with the touch of your own hands. Maybe you get a urge to pulsate with your hands. Push gently and rhythmically to awaken and call on the energy to a specific place in the body. Not to make the body look different or be different, hoping for change, but to feel the Life in the body under your hands.
Practice having a double attention: Feel both your hands and the body under your hands. Some parts may immediately feel alive, other parts you need to go around several times. Let go of having an agenda, a goal, a purpose, other than examining how Life Energy flows in your body.
It might set in motion different emotions: joy, sorrow, fear, freedom, Power.
Meet the emotions as they pass through you. Greet them as you greet an old friend you have not seen in a long time. Some emotions you may want to dwell on because you encounter them over and over again when you turn your attention to your body, others will be less frequent guests.
With the desire for a God loving Valentines Day.
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Post by anne12 on Feb 14, 2022 9:53:26 GMT
I love using every occasion as an opportunity for development so we might as well use Valentine's Day to deepen our contact for love.
Love is an aspect of our soul, one of our essence qualities, which is always in us, but which we are not always in contact with.
Are you single (or just not with your partner tonight)
Then I will invite you to create a real love evening with yourself.
Our love for ourselves is one of the most important. Our relationship with ourselves is more important than any other relationship in our lives.
Use e.g. the evening by telling yourself all that you are happy about with yourself.
And more importantly: To look lovingly at all the things you are not so happy about. Remember that each and every one of your so-called negative emotions, weaknesses, destructive patterns - each and every one - is your Ego's attempt to protect you.
The ego is not upgraded to adulthood, so the experiments are often quite impractical and sometimes directly harmful, but nevertheless they come from love, deserve love and dissolve only by love.
So I invite you to look at it all with the most loving eyes.
As if you are looking at a small child's clumsy attempt to get attention, with the most loving mother / father's most loving eyes.
You can imagine that you are wearing a pair of glasses. Out of these glasses you can only see with love. So imagine your Ego / yourself playing out all the things you are unhappy with, while sitting with your glasses on and looking lovingly at it all.
If you want to make more out of it:
Take a piece of paper and write down all the things that you would like from a partner.
Care, love, to be seen, to be listened to, honesty, intimacy. Etc etc .. Anything that will make you happy and happy with a partner.
And then take a new piece of paper - and write down how you can give yourself all that…. It will do so much for your relationship with yourself - (and it will do so much in terms of attracting the ideal partner for you and being able to have a deep and independent love relationship).
Do you already have a partner ?
Then do it anyway, it will be a huge gift for your partner and for your relationship.
Maybe not tonight if you want to have fun with your partner
When Ego and Soul dance closely,
A love coach
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Post by anne12 on Feb 14, 2022 10:11:29 GMT
Let me tell you about aphrodisiacs AND give you a wonderful recipe for libido-boosting herbal latte
Maybe you've heard of aphrodisiacs before? Then you may also know that herbs that act as aphrodisiacs can relax the body, open the mind and stimulate the nerves. The herbs have been used for this for thousands of years, across cultures, all over the world due to their ability to stimulate and arouse passion, enhance sexual drive and ability, promote erection… and make one more open to closeness and intimacy. Herbs, used against decreased sexual drive, work either by improving the body's hormone production and blood supply to the genitals or by increasing the intensity of nerve signals.
The brain also plays a role in the sexual drive, as it is from the brain that nerve impulses (among other things) stimulate the body's production of the neurotransmitter "nitrogen oxide", which is necessary for the erection. For these nerve impulses to work and end in an orgasm, the neurotransmitter "acetylcholine" is also needed. This applies to both men and women. The two signaling substances mentioned are extremely important in this context. However, aphrodisiacs do not only work because of their biochemical effect in the body…
They are a holistic experience! They stimulate, set the mood and evoke emotions with their scents, tastes and even with how they feel when you touch them.
We all respond differently to different stimuli. Some scents, tastes, and touch sensations are appealing and tantalizing to one, while less exciting to others. And you must therefore explore which aphrodisiacs have a particular effect on you - and perhaps your partner.
Here you get a recipe full of herbs that boost your libido and support feelings of happiness and pleasure in the body. It tastes great and is beautiful and feminine to look at. Use it to create your own holistic experience.
Libido-Boosting Rose Herb latte:
For 2 cups you will need:
2 tablespoons collagen powder
3 dl. warm plant milk
2 tablespoons rose water
2 tbsp maca
½ tsp vanilla powder
1 tablespoon pitahaya powder
Sweets if necessary. with honey, yacon syrup ect..
Rose petals for decoration
Afrodisiac Bliss Balls:
Here's how you do it:
Put warm plant milk and rose water in a blender (or saucepan). Add collagen powder, maca, vanilla powder, and pitahaya powder. Blend (or stir thoroughly in the pan), to all the ingredients are mixed with each other.
Taste and sweet if necessary. with honey, yacon syrup ect.
Serve in beautiful mugs and sprinkle with rose petals.
1 dl organic, gluten-free oatmeal
1 DL. pumpkin seed protein powder
1 DL. raw cocoa
1 teaspoon vanilla powder
5 tablespoons coconut oil
½-1 dl. yacon syrup
5 tbsp maca
1 pinch of salt
5 tablespoons pitahaya powder
Possibly. gold cake dust
Here's how you do it: Run the pumpkin seed protein powder, cocoa, vanilla, coconut oil, yacon syrup, maca and salt through a food processor
Roll the balls in pitahaya powder, serve on a beautiful dish or in a nice bowl - and sprinkle if necessary. with a bit of gold cake dust.
A naturapath, hormonal expert, functional medicine expert
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Post by anne12 on Feb 14, 2022 11:02:23 GMT
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Post by anne12 on Feb 14, 2022 14:28:12 GMT
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Post by anne12 on Feb 14, 2022 15:10:27 GMT
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Post by anne12 on Feb 14, 2022 20:05:07 GMT
Working with the 5 sences and your sensual/erotic energy: - using the combination of touch and the other senses Line up the things, that you have prepared for this evening - jebkinnisonforum.com/post/45854/Lie down Breath in and out 3 times - with longer exhales Then do a body scan and wiggle your toes ect. Imagine that you are experiencing Everything for the very first time Then taste something as it is for the very first time / your wine, peanuts, strawberries. You can feel the things you are eating with your lips before you taste it. Then Look at you body or your partners body as if you are looking at the body for the very first time. Touch yourself or your partner as it is the first time (you can use your hands or a feather) like if your are touching yourself for the first time. Keep touching yourself, your breasts, your sex, your stomac ect where ever it feels comftable You can touch eachother in a sensuel Way or in a loving Way Then find a sent and smell it, while you are still touching your body with your other hand Then taste something while you are still touching yourself with the other hand Then look at your body again as if you are looking at your body for the very first time while you are touching yourself with the other hand Do Everything in slow motion PLAY with sounds that comes out of your mouth. You can give yourself compliments or your partner while you are touching yourself e.g.: “You are worth loving”, “you deserve love” - say them out loud and listen as if you hear them for the very first time Caress your body and breath down into your sex and breath out and let the energy spread into your pelvic floor Breath in and let the energy go up through your spine and on exhale down on the front of your body while still touching yourself Then let your body be still and let your body integrate what you have been experiencing through this exercise How did this feel for you ? A lot of people dont know how to be sensual in their daily life. Notise What are the sensations in your body now If you feel some erotic energy you can use it as life energy in your daily life Or you can use it to have sex with yourself or with your partner Then say 3 things out loud that you are thankfull for Then let yourself Ground to the surface you are lying on or to the surface you are sitting on An se, attatcment, vita coach |
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