Did you have a “song” for the person you were dating?

Not really officially but this is the one I would think of..

youtu.be/6XhsR63oZeY

Although this one might be better for all those FA-FA relationships.

youtu.be/zAB5AC9yhY0

Yikes! That's such an accurate description of being in an insecure relationship. 

I had the same thing with my ex - music was a massive part of what tied us together, and was an intoxicating part of my attraction to him. He wrote me a song actually, and it's very very hard to not listen to it now we've broken up. He also sent me a playlist with songs that were all chosen for their lyrical aptness to how he felt about me at the time. It's hard to not listen to that either.

So I made my own playlist of songs that reflect how I feel about him now since we broke up... Some are chosen to help me get over him, including Kasey Musgrove's 'Space Cowboy'. It's an awesome reminder for me to keep going on the no contact road. But I've definitely got quite a few on there that are full of regret and wishing it were different. Sigh.

Ahhhh yes, I totally get it Deanna. Some days are killer for me as well, today included. I have this deep, buried fear that I'll never meet anyone as suited to me as this guy was - but I know that's coming from a place of lack and fear instead of believing that the right things are going to flow to me because of all the lessons I've learned about myself.

The moments where I feel strong and more like myself are getting more frequent. I hope that today is a good, strong one for you.

Okay. Here’s a good song that also expresses how I feel about my ex at this point in time. Just reminding me that I have this picture of him in my head that isn’t fully based on reality. A projection of what I wanted rather than what he was actually able to offer. Wanting to believe his words so much but deep down knowing that his words could not be trusted. And the heartbreak and denial of that realisation.

The cure - pictures of you

I've been looking so long at these pictures of you
That I almost believe that they're real
I've been living so long with my pictures of you
That I almost believe that the pictures
Are all I can feel

Remembering you standing quiet in the rain
As I ran to your heart to be near
And we kissed as the sky fell in
Holding you close
How I always held close in your fear
Remembering you running soft through the night
You were bigger and brighter and wider than snow
And screamed at the make-believe
Screamed at the sky
And you finally found all your courage
To let it all go

Remembering you fallen into my arms
Crying for the death of your heart
You were stone white
So delicate
Lost in the cold
You were always so lost in the dark
Remembering you how you used to be
Slow drowned
You were angels
So much more than everything
Hold for the last time then slip away quietly
Open my eyes
But I never see anything

If only I'd thought of the right words
I could have held on to your heart
If only I'd thought of the right words
I wouldn't be breaking apart
All my pictures of you

Looking so long at these pictures of you
But I never hold on to your heart
Looking so long for the words to be true
But always just breaking apart
My pictures of you

There was nothing in the world
That I ever wanted more
Than to feel you deep in my heart
There was nothing in the world
That I ever wanted more
Than to never feel the breaking apart
All my pictures of you

Ah sunrisequest - I have been flogging that song too, another one that gets me right *here*.

I'm very intrigued by reprogramming through music - I agree @introverttemporary that playing some music - especially over and over in a loop - can drag out the pain, but I've also found it helps me get it/ them out of my system, including because I eventually get sick of the song

Moving and getting some endorphins going has got to be a lot better than reliving heartbreak in a sedentary fashion. Assuming you aren't triggering heartbreak with sad songs and then dancing your ass off to them lol! The body needs to move, to feel hope. That's what I believe anyway. It's super hard sometimes to give your body what it needs especially if you're feeling down but I think our bodies do reward us when we remember they exist and we let them feel good.