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Post by Deleted on May 4, 2023 20:33:03 GMT
Also,what I'm suggesting might help you with your anger at him. If you feel shame about your part in this, or any other negative emotion, it can be a real gift to yourself to acknowledge with compassion that you got it a little wrong and not try to save face, because really this is no big deal. Some grace for both of you. Embrace the weird. Thats all I'll say, take it or leave it of course. Either way, it will be a relief to just be done I'm sure!
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Post by seeking on May 4, 2023 20:37:47 GMT
Also,what I'm suggesting might help you with your anger at him. If you feel shame about your part in this, or any other negative emotion, it can be a real gift to yourself to acknowledge with compassion that you got it a little wrong and not try to save face, because really this is no big deal. Some grace for both of you. Embrace the weird. Thats all I'll say, take it or leave it of course. Either way, it will be a relief to just be done I'm sure! I got it a little wrong with a lot of things this past year. And so there is a lot of endings happening right now - the community I keep mentioning included. And, yes, it will feel like a major relief and free up a lot of energy. And also just looking at how these things happened, some course correction and hopefully a commitment to stop trying to make things work that I knew long before don't work. To let them go. The agonizing truly solves nothing.
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Post by Deleted on May 4, 2023 20:50:58 GMT
Also,what I'm suggesting might help you with your anger at him. If you feel shame about your part in this, or any other negative emotion, it can be a real gift to yourself to acknowledge with compassion that you got it a little wrong and not try to save face, because really this is no big deal. Some grace for both of you. Embrace the weird. Thats all I'll say, take it or leave it of course. Either way, it will be a relief to just be done I'm sure! I got it a little wrong with a lot of things this past year. And so there is a lot of endings happening right now - the community I keep mentioning included. And, yes, it will feel like a major relief and free up a lot of energy. And also just looking at how these things happened, some course correction and hopefully a commitment to stop trying to make things work that I knew long before don't work. To let them go. The agonizing truly solves nothing. I truly empathize. And sometimes I find if i have a burning anger against someone I'm actually carrying a burning anger or shame about myself. To acknowledge a mistake with compassion toward yourself can be surprisingly liberating, both in terms of how you feel about yourself and how you feel about the other person. Grace and compassion can relieve a lot of negativity that we carry because we are frustrated with ourselves and others. It allows us to move forward in a lighter way.
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Post by seeking on May 4, 2023 22:42:34 GMT
I truly empathize. And sometimes I find if i have a burning anger against someone I'm actually carrying a burning anger or shame about myself. To acknowledge a mistake with compassion toward yourself can be surprisingly liberating, both in terms of how you feel about yourself and how you feel about the other person. Grace and compassion can relieve a lot of negativity that we carry because we are frustrated with ourselves and others. It allows us to move forward in a lighter way. Thanks for sharing your experience. I think for me, it's more attachment-related. I put out a bid for connection, opened myself up, and feel not met. That's a *part* of me, which I think is important to both distinguish and emphasize if we look at it through a "parts"-informed way. I don't feel shame. And no particular anger. The "lashing out" or attack was more protest-based.
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Post by seeking on May 4, 2023 22:48:03 GMT
But have you even discussed this with him? I feel like maybe you are “story filling” instead of being curious and asking questions. We all have a tendency to story fill….Brene Brown speaks to this….but when we do this…and react as if our story filling is the truth…we rob the other person of the chance to state their truth. Brene addresses this by saying….”the story in my head is….” And then lets the other person correct that story. This might be a good tactic to clarify why he is traveling to other locations and why he keeps talking about coming to see your community…and what his real intentions are…. I have -- I tried asking him about feelings. Say things like, "That must have been hard. How are you now?" I've tried to open up more about other topics that are personal. And he admits he is "too positive" -- other people have called him on this. I have found it really off-putting and bordering "toxic-positivity" where everything is always sunshine. That is so not my world. I'm also okay with dark stuff and prefer someone who can show and share a little grit. I've been very very frank with him and said - I'm looking to be married, I have a relatively young child (13, but still - she's a young 13). He tells me his intentions are the same. But his behavior doesn't suggest that. He's told me before he travels and all these people are "just friends." He seems to collect people and maybe this is story making, but it's like he always tells me about everyone he's meeting and all the interesting things he's doing and frankly, I don't care! Why not spend that energy getting to know me. I do think it triggers something family-related, particularly dad-related now that I think about it. My dad once told me (when I was pregnant with my daughter), he should have never gotten married and had kids and should have stayed traveling around on his bike and sleeping in tents or whatever. My whole life, my dad never tried to get to know me. Or if I even ever shared something about myself, he changed the subject. A does that too. I'm over it.
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Post by Deleted on May 4, 2023 23:15:28 GMT
I truly empathize. And sometimes I find if i have a burning anger against someone I'm actually carrying a burning anger or shame about myself. To acknowledge a mistake with compassion toward yourself can be surprisingly liberating, both in terms of how you feel about yourself and how you feel about the other person. Grace and compassion can relieve a lot of negativity that we carry because we are frustrated with ourselves and others. It allows us to move forward in a lighter way. Thanks for sharing your experience. I think for me, it's more attachment-related. I put out a bid for connection, opened myself up, and feel not met. That's a *part* of me, which I think is important to both distinguish and emphasize if we look at it through a "parts"-informed way. I don't feel shame. And no particular anger. The "lashing out" or attack was more protest-based. Oh, didn't get that it was protest based, I don't understand that bit but sounds like you're almost done!
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Post by tnr9 on May 4, 2023 23:39:16 GMT
" He seems to collect people and maybe this is story making, but it's like he always tells me about everyone he's meeting and all the interesting things he's doing and frankly, I don't care! Why not spend that energy getting to know me.
People are great at listening to answer versus listening to understand. I think that can be especially true if you have been single for a while…the “enough about me, what about you?” Sometimes doesn’t happen…and it is good you have noticed this tendency in him and how that makes you feel unseen and unheard.
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Post by seeking on May 6, 2023 15:22:50 GMT
Oh, didn't get that it was protest based, I don't understand that bit but sounds like you're almost done! "When attachment needs go unmet, the behaviour escalates and the anxious person may resort to protest behaviour. A protest behaviour is any action that tries to reestablish connection with the partner and get their attention." (courtesy of google search)
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Post by seeking on May 6, 2023 16:05:44 GMT
I've done a lot of "soul-searching" since posting this a couple days ago. I couldn't get myself to really hit "end" on the connection. Have to keep looking at why. This exploring has also been part of a larger look at what's going on with me lately. And makes me keep questioning my anxious attachment style (if it's truly FA) (but who knows). I'm sure this has been happening for a long time and I'm only now on to myself - although recently I went through a feeling of betrayal that kicked up a lot.... but I keep seeing myself a bit out of control.... in my sessions with clients, I haven't been holding space or a tight container like I usually can. I have been showing up in sessions (which is fine, I'm a coach, not a therapist) in a way that makes me think there are parts of me that really want to be seen - so much so that they'll "butt their heads in" any chance they can get. After the betrayal, I promised myself I would handle it with grace and not involve other people, and I found myself saying things about the other person (albeit more matter of fact) and then people not responding. And realizing I wanted someone to see what happened or to take my side. I spent a lot of time in my head spiraling about who else was involved and if I should say something to them - something "biting" as Lovebunny said in my earlier note to this guy in question. I've been noticing myself be a little more "biting" in general. This is my most raw honest assessment of what happened with guy in question. I took some "ownership" of him for lack of a better word - like, hey we had a connection and all you do is talk about who you're going to fly around meeting and you still want me to be here? That is where the protest "attack" came in (see definition above). I have done this sort of thing before inside of a relationship - it's familiar to me. It's the biggest thing that makes me question truly being FA and not AP b/c typically the behavior goes unnoticed by the other (usually "A" type).... I've explored the victim triangle and wondered if I bring this "into the room" with certain people in certain dynamics. I've been really wanting to contact the friend from a year ago that I posted about here -- and be wrong so that we can have our connection back. In the end, I'm longing for connection and to be seen. In such a big way. And those needs are going unmet. I've been doing work on seeing myself and connecting with myself (through IFS and parts work). I also really don't want to just connect with anyone. I'm "picky" - not like super DA/FA picky but more that -- well, for example, I run into someone in the grocery store all the time. She's someone I know and something about our connection is SO incredibly profound and easy to me. I can't put a finger on what it is, but I feel so much myself with her. Yesterday she right away named what I was trying to say about what happened with the homeschool co-op I created (that now fell apart and is the betrayal I've been referencing here). She's been through it and she was like, "Oh, blah blah." And I was like "Yes!" I felt so SEEN. She's also just *right there* with her human-ness. No trying to manage the conversation with looking a certain way, no big personality you have to try to get past to connect, no sizing you up or -- she's just right there being herself - raw, honest, and open - and I absolutely love that. I love that she just says what's real for her at any given moment and is right there showing up with the deep side... like 15 mins in the grocery store produce aisle and I feel like all my connection needs are met. Sadly, this is rare. I don't know why. I do feel like there are people in my community who are like that but the thing is ... I get the feeling that one doesn't seek me out. More that she'll talk to me, but not like she runs over to talk to me when I show up. This person came and sought me out. That felt so reassuring too. I don't know if this is more an AP trait or FA or what, but I hate the feeling like someone is doing you a favor by talking - and yes, you're connecting, but it's almost like they can take it or leave it- I don't have any dynamics with this person from the grocery store. I just feel immediately safe. Closing things with man in question felt really hard. I didn't do it. I sent an email to test him (Just admitting this -- big eye roll, right?) so I said a little about how community is complex, my one is not continuing. . . . that I'm not great with groups anyway, and more introverted and like 1:1 connections. Due to his travel dates, I really can't fit something in before he goes away for a month so at this point, if we met, it would be july or august. I just said "I'm sure we'll meet when the time is right." But I purposely didn't open the "conversation" (email) to any general topics -- just all about me so that I can see how he responds TO ME rather than out the door on general subjects. It's a bad test, but if we can't even establish a basic person-to-person connection on Zoom and email about our personal lives, I don't see the point. There's a part of me that knows he's not the guy. And another part that goes "But but but ... what if. And ... maybe..." I think that part got fed by coming here and hearing everyone say "You don't really know him." And while I agree, I don't know him - I sort of know the general type - and I just don't think it's a fit. But I guess there is no harm in leaving it open. I'm not going anywhere. He's not or maybe he is. But I'll let the "universe" decide b/c other than my own instinct about knowing he's not my guy, I feel like I have nothing else to base it on (i.e., I said his way of doing finances and someone here said you really don't know) so ... I'll leave it open. The last thing that came up that I've been observing is something a few people mentioned in lovebunny 's thread about feeling like they were the "dark one" and that this trait made them feel vulnerable to rejection. This is definitely "in the room" so to speak with man-in-question. I have been wounded by people like this before and I have finally made comfortable space for my own "dark side" and I'm not about to exile it again. I have some friends who remind me of man-in-question - they are kind of out enjoying life always going, doing stuff, meeting people -- not very discerning about who they are friends with, just like open to everyone and "enjoy life" etc... and I once shared with them that my daughter is on the spectrum - this was at a time when things were exceptionally hard for us. And the wife wrote back "She looks fine to me. Just enjoy your life." I do know that she meant well. But these are the kinds of things that would come from the "enjoy life" types - even a closer friend. She couldn't be there for me when I went through living hell with my ex and daughter and my whole world fell apart. She didn't want me to "focus on it." And to come out and like spend a whole day with her in the midst of this. And "Hey let's go to this festival, you'll feel better." I'm not looking for someone who is dark and brooding. Just someone like I mentioned my friend in the grocery store - who can go there. And be with you and see you and not try to change it. It's a quality I will definitely need in someone and I'm tired of denying myself of that and feeling bad all the time b/c my life isn't perfect and I don't have every weekend to go out and have fun fun fun. I don't know if anyone is still reading this but the space has helped me really do some searching with all this - not that it brings forward any resolution but some deeper understanding, which is still helpful.
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Post by Deleted on May 6, 2023 18:19:36 GMT
Oh, didn't get that it was protest based, I don't understand that bit but sounds like you're almost done! "When attachment needs go unmet, the behaviour escalates and the anxious person may resort to protest behaviour. A protest behaviour is any action that tries to reestablish connection with the partner and get their attention." (courtesy of google search) Thanks! What I didn't understand is that he had become an attachment figure to you, because you seem so repelled by him. So I wasn't understanding that your anxious attachment insecurity is playing out with him, I had the impression that you wanted him gone from your life. I guess maybe both can be true,just took you at face value wanting to "put him out of his misery" as you've expressed that it is he pursuing you. This stuff can be confusing, inside and out, but it looks like you are making progress toward understanding yourself in the situation.
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Post by seeking on May 6, 2023 23:40:38 GMT
Thanks! What I didn't understand is that he had become an attachment figure to you, because you seem so repelled by him. So I wasn't understanding that your anxious attachment insecurity is playing out with him, I had the impression that you wanted him gone from your life. I guess maybe both can be true,just took you at face value wanting to "put him out of his misery" as you've expressed that it is he pursuing you. This stuff can be confusing, inside and out, but it looks like you are making progress toward understanding yourself in the situation. I feel like I have awareness, but not so much the understanding! Like none of it makes much sense! So just navigating as best I can with open eyes.
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Post by seeking on May 7, 2023 1:22:56 GMT
He did write back today -- right away. Said he is more into 1-1 "deep conversations" too and that he's only hosting the singles thing (which I guess he is doing more as an interest group) because people have been alone for so long during the pandemic and it's good to get them out ...?
He's a really intelligent guy, an engineer, raised kids, smart guy - but he says stuff like this and I just don't know what to make of it.
Anyway, turns out he's now going to be a grandfather, he just found out - he just said "We'll meet when we can" and I'm leaving it at that for now.
I had an active day with my mom and daughter so may have some more thought on things another time. But that's all for now!
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Post by seeking on May 8, 2023 2:10:19 GMT
Something I realized today as I'm around more and more people lately. I was talking to another friend about this -- and she was saying, I wonder if what you're talking about is what it's like to be around people who don't have trauma and aren't dysregulated.
And I think she's right. It's been so nice to be around grounded people who aren't working off survival energy and trauma.
I also realized, I always had a hard time being around people like that b/c a) I felt like I didn't belong b) I felt misunderstood and like even more of a mess c)I felt like they'd reject me.
I think I've largely felt that way around guy-in-question--like there's this great divide between us and he can't understand my world and I can't his. And that feels sad somehow. And I guess unavoidable if I try not to end up with him.
Just another observation in all this.
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Post by seeking on May 9, 2023 16:11:40 GMT
Welp, you guys are going to love me.
Now that I've semi- told him that I'm not really available, wished him well, etc. (though didn't clearly end things - left them open), he shared about his daughter, I congratted him, and now haven't heard, and I keep checking email and now wanting to share things with him (about writing, etc).
So without analyzing or commenting on that too much (I know, I get it, just meet him, etc) (I probably will now) -- is that a total FA move? What is that?
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Post by seeking on May 14, 2023 15:50:01 GMT
The soonest we can meet with both our schedules - he's away for 5 weeks and I have the rest of May weekends booked up - is July. So we're doing it. Even though a voice inside already knows the outcome but since I'm not trusting myself and listening to everyone else to go ahead and meet him, I will.
I don't trust my picker . . . so here we go.
Just soooooo irritated with him right now b/c he's doing the exact thing that makes me not want to meet him and I'm shut down. But oh well.
I'm in a writing class, and my teacher commented on my writing and told me to check out a book. When she named the book, I remembered it was his favorite (definitely an obscure book, so I thought it interesting that there was this connection). I got "brave" and mentioned it to him. I shared with him -- not my writing but the interesting writing prompts. This was email #2 where I made it all about me hoping he would engage.
He made 2 comments - yes, that's my favorite book, you'll have to show me your writing some time. And then proceeded to tell me about a prompt of his from a while back, attach the photo he used to guide him through the prompt, and then tell me details about the trip with the woman ("just friends") he's visiting -- "tomorrow is a favorite indian place and a hike" and on and on....
I said nothing back because I have nothing to say. I truly planned to say nothing anymore, though admittedly a small part of me hoped he'd GET THE FREAKING CLUE and maybe write something more toward me. NOPE. Instead he says "Happy Mother's Day" today and then PROCEEDS TO GO ON AND ON ABOUT HIS TRIP. And attach photos! I don't care. I really don't. Sorry I'm not your audience. (He just attached photos of buffalo or something). Whatevs.
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