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Post by Deleted on Jan 28, 2018 18:58:23 GMT
Oh sh*t... sorry... I just realized this was supposed to be for DAs to speak only. Sorry I hijacked. I appreciate the insight to my DA very much, though. Actually, madame, if you have time and wouldn’t mind starting a thread in the DA Q&A forum i would love to engage with other members there. You have a lot of helpful insight and I really think this could be helpful for many of us 🌺 This is in reference to the DA Support thread on compartmentalization. I was at the gym when i saw your post and didn’t get to absorb what you said but would really like to hear you and respond over here in this section. That thread in the DA support forum is helping us avoidants explore our own thoughts around that, t and it will continue i am sure. but i would also like to open up the dialog over here so all can participate. Would you mind sharing what you had shared over there? it seems like your perspective could start a good discussion, and i really would like to hear the perspectives of other people on this topic and give others a chance to feel it out for themselves as well. I understand if this isn’t a priority tho and if you need to focus on something else, just putting this out there
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Post by madamebovary on Jan 28, 2018 19:22:02 GMT
I believe the thread you’re referring to was about compartmentalization? I think you had a reference to playing pool, and enjoying it as a solitary activity, that you wouldn’t necessarily want to share with your partner. I deleted the post, so I can’t remember verbatim, but I was struck by how different (not bad, just different) us APs are to you Avoidants. My DA likes to keep things separate, in their own little boxes, and I never understood it because, as an AP, I long for my partner to bleed into every aspect of my life. I can’t imagine the distress this caused him. It makes me sad how we are really so alike, just using our own coping mechanisms, which are diametrically opposing the others preferred coping mechanism. During our last text-argument, mid-argument, I said to him “isn’t it strange and sad and weird how we are experiencing the same thing (our relationship) but having totally different experiences?” He constantly thought I was pushing him. For him, several days silence was fine. For me, it was a sign something was wrong. I can see now how much he tried to meet me in the middle, that it was just exasperating for him to constantly have to hold my hand like I was a child, because I needed his constant reassurance. Anyway... I’m now 30 minutes past when I was supposed to be done with this (thank you, adhd), so I need to get up and get some laundry done. I’ll come back to this because I really am trying to understand him and fix my own AP issues. I see now how Avoidants get a bad rap and APs are often seen as the “wounded party” because we “just want to get and give LOVE!” But there are as many manipulation tactics that we use. We’re both just trying to live with the hand we were dealt. It’s nice that we can learn from each other because it really is as if we both speak a differing language. I used to use that analogy with my DA often. I speak Italian, you’re speaking Russian. We need to take the time to make some universal signs. ps- I am also in a caring profession (teaching special needs kids and preschoolers) and your description of pure love (re:the 92 yr old man in hospice) was so lovely and spot-on. Anyway... I’ll see you around the boards. Don’t be afraid to call out my sh*t. I’ll get offended and retreat for a bit, probably, but I’ll be back.
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Post by Deleted on Jan 28, 2018 21:03:30 GMT
I believe the thread you’re referring to was about compartmentalization? I think you had a reference to playing pool, and enjoying it as a solitary activity, that you wouldn’t necessarily want to share with your partner. I deleted the post, so I can’t remember verbatim, but I was struck by how different (not bad, just different) us APs are to you Avoidants. My DA likes to keep things separate, in their own little boxes, and I never understood it because, as an AP, I long for my partner to bleed into every aspect of my life. I can’t imagine the distress this caused him. It makes me sad how we are really so alike, just using our own coping mechanisms, which are diametrically opposing the others preferred coping mechanism. During our last text-argument, mid-argument, I said to him “isn’t it strange and sad and weird how we are experiencing the same thing (our relationship) but having totally different experiences?” He constantly thought I was pushing him. For him, several days silence was fine. For me, it was a sign something was wrong. I can see now how much he tried to meet me in the middle, that it was just exasperating for him to constantly have to hold my hand like I was a child, because I needed his constant reassurance. Anyway... I’m now 30 minutes past when I was supposed to be done with this (thank you, adhd), so I need to get up and get some laundry done. I’ll come back to this because I really am trying to understand him and fix my own AP issues. I see now how Avoidants get a bad rap and APs are often seen as the “wounded party” because we “just want to get and give LOVE!” But there are as many manipulation tactics that we use. We’re both just trying to live with the hand we were dealt. It’s nice that we can learn from each other because it really is as if we both speak a differing language. I used to use that analogy with my DA often. I speak Italian, you’re speaking Russian. We need to take the time to make some universal signs. ps- I am also in a caring profession (teaching special needs kids and preschoolers) and your description of pure love (re:the 92 yr old man in hospice) was so lovely and spot-on. Anyway... I’ll see you around the boards. Don’t be afraid to call out my sh*t. I’ll get offended and retreat for a bit, probably, but I’ll be back. I have a question and I don't know if it belongs on this thread. If it doesn't, feel free to yell at me, I don't mind. You say you long for your partner to bleed into every aspect of your life. Does this mean that you want your partner to physically be with you every time it's possible? For instance, do you like to have a night out with your friends without him along? Or have a hobby you like to enjoy alone? I ask, because this is what confuses me. In the past, I had bfs that were really upset if I wanted to go out alone. He would either try to force an invitation or talk me out of going altogether. There were times then that he wore me out and I said he could come, but then when he was there, I could tell he didn't want to be there! It was like he would do anything to be included to his own detriment, because he didn't even want to go. Then he would pester me the whole time that he wanted to leave. I would tell him he could go, but that I wanted to stay. He would never leave without me even if he had driven separately. I never understood.
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Post by Deleted on Jan 28, 2018 21:39:59 GMT
mary, your ost belongs here, i was aiming to open a dialog so we all can express and listen to each other . i have some to add but need a little nap so i will be back!
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Post by madamebovary on Jan 28, 2018 21:54:01 GMT
Mary, in answer to your question, no. And I realized the phrase “bleed into all aspects of my life” sounds... extreme. When I’m triggered and feeling anxious, it does feel like that, however, for me, I also get easily overwhelmed by emotion and I also have some avoidant tendencies. Actually, one of my first therapists told me I was “extraordinarily avoidant” but... in the case of love relationships, there are times when that AP switch can get flipped and it’s easy to sink into obsessive behavior.
With my ex of 20 years, I enjoyed our space and went out with friends frequently. I think after being together for so long... I KNEW we were good. I had no fear that he would leave and we had a working shorthand of each other’s behaviors, so I wasn’t always on guard for signs he might leave. When I vacation with friends, I frequently become overwhelmed (I’m pretty introverted) and need space away from the group, which I explain, and my friends give me. You would think with my current DA, I would be able to empathize his need for space, but since the relationship relatively new (10 mo with a few “breaks” of a couple weeks at a time) I get hyper-vigilant when he draws inward.
As far as wanting to be around him all the time- physically, not at all. It’s the emotional openness and vulnerability that I seek, I think. I want him to feel like he can be open and honest about anything with me. Only by reading through some of the DA stuff have I realized that that vulnerability and raw honesty that I adore is actually scary and anxiety-inducing for some people. Flip sides of the same coin. Vulnerability makes me feel closer, it likely scares the sh*t out of him. I would have never suspected... until I met all you guys!
I think he wants connection. He’s pretty open for a DA. But I think it scares him. We know both of us had very scarring childhoods. We both went divergent ways to deal with it. I believe we can find healing with each other, to some degree. I need to learn to back the f*ck off though. Truly.
Hope that answers some of it? Sorry for the sailor mouth. It’s a problem.
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Post by Deleted on Jan 28, 2018 22:11:13 GMT
haha madame, i don’t mind your potty mouth a bit. What i realized is that my ex DA and i were extraordinarily emotionally vulnerable and open with each other about our internal lives and things that are meaningful to each of us. That is more natural for me han him but he apparently was much more open with me than he had been to anyone, according to his long time friends. We were more guarded with each other about our own relationship, defenses came up around that a bit. There was a man who was clearly interested in me for a little while recently, and i picked up right away his anxious tendencies. I didn’t like sharing much with him because right away i noticed that he made assumptions and jumped to conclusions about what i was feeling or thinking and it was instantly off putting. That goes along with what i wrote about feeling like a chalkboard that people felt free to erase and write up their own perceptions and opinions and projections. When it came to sharing like that, my avoidant man was a very good listener and would hear me out thoroughly without any assumptions, and that made me love him a lot.
On the other hand, the anxious guy is very emotionally available and it was refreshing in some ways. i truly value him as a friend but couldn’t have a relationship with him because we just aren’t a good fit emotionally.
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Post by Deleted on Jan 28, 2018 22:14:17 GMT
also madame, much respect for your vocation. my daughter is a behavioral interventionist for special needs kids and it’s a real gift! Beautiful.
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Post by madamebovary on Jan 28, 2018 22:28:39 GMT
also madame, much respect for your vocation. my daughter is a behavioral interventionist for special needs kids and it’s a real gift! Beautiful. tgat, your chalkboard analogy was one that struck me right away. It actually pains me to think I was doing that to him. I, too, find myself making assumptions and having to remind myself that he isn’t “every other man.” As a matter of fact, when I said that once to him, that he was acting like every guy, I think I deeply wounded him. I’m only hoping that when we break NC, he’ll be able to see I’ve made some real effort to not only Fix my issues, but also to understand his. Every other time he’s gone inward, I have tried to rein in my crazy, but made no real effort to see his side. As an aside, may i ask a practical question to the avoidants? I know you guys hate this, and it isn’t that I see you and think “lab rat, let me see how they work”... it’s more that, if I had a friend that was a native of Mexico, and I was taking a trip to their city, I might ask them questions about it before I asked anyone else. This will be the longest enforced NC that we have had. In the past, he’s allowed me to be very loose with our NC and if I text, he’ll text back, very short. This time he seems more serious about enforcing it. As a general rule... should I avoid liking his posts on social media during this time? We haven’t unfollowed each other as I think we would both see that as outward hostility and he would never do that. But... I have avoided posting anything and when I have, he hasn’t liked it. He’s posting... should I not like his posts? This seems very juvenile to even have to ask, but I want to show him I can absolutely respect the boundaries he’s giving me. Thank you in advance for all the light you’re shedding about the other side of the coin.
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Post by Deleted on Jan 28, 2018 22:34:27 GMT
haha madame, i don’t mind your potty mouth a bit. What i realized is that my ex DA and i were extraordinarily emotionally vulnerable and open with each other about our internal lives and things that are meaningful to each of us. That is more natural for me han him but he apparently was much more open with me than he had been to anyone, according to his long time friends. We were more guarded with each other about our own relationship, defenses came up around that a bit. There was a man who was clearly interested in me for a little while recently, and i picked up right away his anxious tendencies. I didn’t like sharing much with him because right away i noticed that he made assumptions and jumped to conclusions about what i was feeling or thinking and it was instantly off putting. That goes along with what i wrote about feeling like a chalkboard that people felt free to erase and write up their own perceptions and opinions and projections. When it came to sharing like that, my avoidant man was a very good listener and would hear me out thoroughly without any assumptions, and that made me love him a lot. On the other hand, the anxious guy is very emotionally available and it was refreshing in some ways. i truly value him as a friend but couldn’t have a relationship with him because we just aren’t a good fit emotionally. Yes! For some reason, I find my avoidant friends much better at not making assumptions or judgments. I am much more open with them than my other friends. I just thought of this now. The one person I told about my break up is my friend who is FA and she's not my closest friend, but I knew she would not judge me.
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Post by Deleted on Jan 28, 2018 22:46:32 GMT
now if i could just get my DA to be present more consistently haha! Such a mixed bag, all of it. But i think for me, the whole discussion comes back to independence and physical/time space not being a good barometer of my emotional involvement with my partner. I have become more emotionally available over the years though for sure. each person will be at their own place on the whole spectrum. For instance, the space required by your partner, madamebovary, sounds like too much space even for me.
The best thing i think is just to continue to explore our own internal states and identify our own traps. Only we can release ourselves to be more authentic and find healthy partnerships to be our natural, healthy selves in!
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Post by Deleted on Jan 28, 2018 22:47:15 GMT
also madame, much respect for your vocation. my daughter is a behavioral interventionist for special needs kids and it’s a real gift! Beautiful. tgat, your chalkboard analogy was one that struck me right away. It actually pains me to think I was doing that to him. I, too, find myself making assumptions and having to remind myself that he isn’t “every other man.” As a matter of fact, when I said that once to him, that he was acting like every guy, I think I deeply wounded him. I’m only hoping that when we break NC, he’ll be able to see I’ve made some real effort to not only Fix my issues, but also to understand his. Every other time he’s gone inward, I have tried to rein in my crazy, but made no real effort to see his side. As an aside, may i ask a practical question to the avoidants? I know you guys hate this, and it isn’t that I see you and think “lab rat, let me see how they work”... it’s more that, if I had a friend that was a native of Mexico, and I was taking a trip to their city, I might ask them questions about it before I asked anyone else. This will be the longest enforced NC that we have had. In the past, he’s allowed me to be very loose with our NC and if I text, he’ll text back, very short. This time he seems more serious about enforcing it. As a general rule... should I avoid liking his posts on social media during this time? We haven’t unfollowed each other as I think we would both see that as outward hostility and he would never do that. But... I have avoided posting anything and when I have, he hasn’t liked it. He’s posting... should I not like his posts? This seems very juvenile to even have to ask, but I want to show him I can absolutely respect the boundaries he’s giving me. Thank you in advance for all the light you’re shedding about the other side of the coin. I'm happy to answer questions. I think I was just trying to get a handle on my own situation and wanted one little space where I could be free to say what's on my mind. I think we have that sorted out now:). I don't know the answer to your question. I don't use those types of social media, like facebook. If it were me, I would follow the no contact theory and not like his posts or post anything having to do with him. I am no expert on this topic though for sure as I don't ask for periods of no contact. In actuality, I don't like rules much. I tend to be impulsive.
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Post by madamebovary on Jan 28, 2018 22:56:16 GMT
Ironically, Mary, he is actually less of the rule person than I am. I volunteered a two week NC hiatus to give him some space to breathe because I could see that my AP tendencies were spiraling... you know the push/pull. He pulls out a little, I push in, and it goes from there.
But he’s very loose, in general. It was that grey area that was hard for me to stomach. He likes to play things by ear and “go with the flow.” He would never give me anything firm. That made me a little crazy, which made me push, and him pull back. I emailed him and said I could tell things were escalating in our push/pull dance, I’ll give you two weeks without me to try to figure out your feelings or whatever... just give you space. Three days in, I texted I missed him, he texted back “I miss you too” but when I jumped on that and said “does that mean we can quit NC early?” Well... he never responded. That’s not a good sign. So I think I’m going to adhere to our original agreement and go from there.
I did warn him, when we got together, that my feelings are big and intense and scary even to me. I LOVE big. I told him I was like Doug the dog from up... I meet people and basically jump in their lap and go “I HAVE JUST MET YOU.... AND I LOVE YOU”
He always accepted it... I think maybe just with some work stuff going on... I overwhelmed him.
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Post by Deleted on Jan 28, 2018 22:58:57 GMT
also madame, much respect for your vocation. my daughter is a behavioral interventionist for special needs kids and it’s a real gift! Beautiful. tgat, your chalkboard analogy was one that struck me right away. It actually pains me to think I was doing that to him. I, too, find myself making assumptions and having to remind myself that he isn’t “every other man.” As a matter of fact, when I said that once to him, that he was acting like every guy, I think I deeply wounded him. I’m only hoping that when we break NC, he’ll be able to see I’ve made some real effort to not only Fix my issues, but also to understand his. Every other time he’s gone inward, I have tried to rein in my crazy, but made no real effort to see his side. As an aside, may i ask a practical question to the avoidants? I know you guys hate this, and it isn’t that I see you and think “lab rat, let me see how they work”... it’s more that, if I had a friend that was a native of Mexico, and I was taking a trip to their city, I might ask them questions about it before I asked anyone else. This will be the longest enforced NC that we have had. In the past, he’s allowed me to be very loose with our NC and if I text, he’ll text back, very short. This time he seems more serious about enforcing it. As a general rule... should I avoid liking his posts on social media during this time? We haven’t unfollowed each other as I think we would both see that as outward hostility and he would never do that. But... I have avoided posting anything and when I have, he hasn’t liked it. He’s posting... should I not like his posts? This seems very juvenile to even have to ask, but I want to show him I can absolutely respect the boundaries he’s giving me. Thank you in advance for all the light you’re shedding about the other side of the coin. Madame, now that the avoidain support forum is a place that we can do our inner work in support of each other, i don’t mind questions out here in the Q&A venue. His signal seems to say that he does need some evidence that you can respect his boundaries, so if i were in your shoes i would not interact with him at all. Sometimes it takes that kind of stop and restart when things are so complicated, i think. And i am very supportive of the work you are doing. You are so insightful and thoughtful even though you haven’t mastered your triggers. We all get triggered, especially when we are involved with someone on the complete other end of the spectrum. Heck, these discussions and hearing your candid self assessments have helped me understand how I reacted to my dear ex avoidant, when i was triggered by HIS issues. He and i agreed to keep working on ourselves when i stepped away. He called a couple nights ago and we agreed we would like to go have some dinner sometime and spend some time together outside of our patterns and habits. So i feel healthy in my place of detachment because i am really clear on things i need to be healthiest in my relationship , but at least i can enjoy my time with him and see what happens and have my eyes continually focused on my own growth, for my benefit and his. The chalkboard illustration came to me spontaneously but it was powerful for me too, it came straight out of my guts, that’s what it felt like to be engulfed and constrained and it made me so so sad.
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Post by madamebovary on Jan 28, 2018 23:04:05 GMT
Well, this is going to sound terribly sluttish I’m afraid, tgat, but I’m hoping that even if we can’t work out our emotional stuff completely, that he and I will be able to get together physically. We have both said that we’ve never been with another person that we’ve instinctively trusted so much *physically.* I mean... the sex was pretty stellar. I will be extremely sad to let that go. Especially since neither of us is in a place where we want a real heavy relationship right now. That man can light my fire like literally no one else ever.
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Post by Deleted on Jan 28, 2018 23:07:58 GMT
Also, madame, i bet he enjoys your emotional nature. My DA enjoyed my emotional openness and big feels. It’s not that we avoidants don’t like that necessarily, it’s a matter of what those big feels demand of us. Even being extremely avoidant, behind his crusty grumpy defense he was one of the most sensitive and endearing people i have ever been involved with.
It’s just a matter of the level of dependency. It isn’t emotion that overwhelms me, it’s dependency, or a lack of boundaries.
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