Using Music to aid after a break up
Feb 18, 2018 12:40:05 GMT
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kristyrose and anne12 like this
Post by Jaeger on Feb 18, 2018 12:40:05 GMT
The period after my breakup (which was somewhere in March 2016, so it's been a while) I found that a few songs that resonated with me helped stay positive and focused on the personal goals I was working towards, in terms of returning to my secure core. I played these a lot and they definitely helped lift my mood and kept my focus sharp.
The reason for this post is twofold:
1. To give people going through this an added strategy/tool to make a difficult period a little easier to navigate through.
2. To share the two songs which resonated with me the most during that period. Both by the same (British) singer, Simon Webbe as an example and possible reference on where to start.
youtu.be/7kxb4sSyTGA
youtu.be/njmkWxxRWdQ
Hearing these still makes me happy and reminds me of the great changes that came about after the end of a dysfunctional relationship and how that opened up new possibilities to grow and enjoy life even more than before. I hope you will all share this feeling with me in the future!
The reason for this post is twofold:
1. To give people going through this an added strategy/tool to make a difficult period a little easier to navigate through.
2. To share the two songs which resonated with me the most during that period. Both by the same (British) singer, Simon Webbe as an example and possible reference on where to start.
youtu.be/7kxb4sSyTGA
youtu.be/njmkWxxRWdQ
Hearing these still makes me happy and reminds me of the great changes that came about after the end of a dysfunctional relationship and how that opened up new possibilities to grow and enjoy life even more than before. I hope you will all share this feeling with me in the future!