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Post by tnr9 on Mar 11, 2018 12:49:28 GMT
I may be the only person who experiences this...
When I was younger, my mom had all these "helpful suggestions" on improvements that I could make.....they were usually about external things like make up, clothes etc etc...but they all came through as her not accepting me for me. I had 2 very distinct internal responses: 1. I wanted her approval desperately and 2. I resented the perceived message that I had to change in order to be accepted and loved because I wanted to be accepted and loved just as I was...this has led to a lot of procrastination in my life because I still have those two internal responses to any suggestion of change. I haven't ever really dealt with it but I know it holding these two thoughts keeps me stuck. This is just one of many mental roadblocks that I am finally ready to tackle.
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Post by mrob on Mar 11, 2018 13:18:46 GMT
I would try to eliminate the word “should” from my vocabulary and live deliberately, the way you want to. If something needs addressing, it’ll show its head soon enough.
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Post by tnr9 on Mar 11, 2018 13:55:11 GMT
I would try to eliminate the word “should” from my vocabulary and live deliberately, the way you want to. If something needs addressing, it’ll show its head soon enough. Thank you mrob....I had a therapist who worked with me regarding changing shoulds to choose...thus allowing flexibility in actions. This is more of a deep seated mental state where there are no words...just reactions.
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