Secure attatchmentstyle

Thank you for sharing this Anne - the description of being present really rang home to me. I am avoidant - as is my ex partner. Neither of us were able to be present for ourselves - and of course with this missing, the ability to be present in the relationship was also lacking.

I have worked hard on this over the years and am now much more in touch with my emotions and able to be vulnerable but it is still very much a work in progress.