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Post by Deleted on Feb 21, 2018 22:04:17 GMT
I get it a million times over - for me making one plan in a day, even if it's something I want to do, is like giving away my peace for the whole day - as though anticipating and then recovering from the event eat into my comfort zone - even if it's someone planning to come round for twenty minutes that still kind of ruins the day.... my free childless weekend stretching ahead of me (rarely) is just the ultimate in luxury. On the flip side having been longterm with a partner who only ever planned on the same day and left me in a constant state of anxiety as to when we were going to see each other, whether I should organise something else etc I know this doesn't work in a relationship - even from a practical point of view, an independent partner with a busy life doesn't want to be left hanging. To be honest this was my biggest relationship killer - I was quite happy getting together once or twice a week but if it needed to be organised by him at the last minute on whichever day suited him it didn't work. Great stuff - to be aware and then take some little action, way to go Tgat! yes yes yes, all of this!
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Post by Deleted on Feb 21, 2018 22:35:30 GMT
This sounds very exciting, @tgat! I know that you find all this very scary, but I am excited for you! And driving go carts is super fun, you'll have a blast! You made a plan, who cares if it's tomorrow or 12 days away, you committed to something and this is a great step forward! i am so excited!
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Post by Deleted on Feb 21, 2018 22:39:25 GMT
Tears are great therapy☺ cry as much as you want. thank you cricket 😥
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Post by kristyrose on Feb 21, 2018 23:23:26 GMT
so many emotions over such a small thing. so i have a huge lump in my throat but lots of that emotion is good feelings. thank you everybody for supporting me, it takes away my embarrassment and confusion. This thread has been very uplifting @tgat!! There is absolutely nothing to be embarrassed about. I can understand how it may feel difficult to set up a date for far off in advance, but it is a brave new step forward! I look at making no plans, as something new for me- sometimes I would make plans in advance with my ex in order to feel safe and secure, now, I make no plans with anyone and try to just be- it makes me feel so uncomfortable and also very embarrassed, like I need my hand held on the time! I get it, its the opposite, but be proud of yourself! You are amazing and those tears are golden my friend. Embrace them! We all embrace you!
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Post by Deleted on Feb 21, 2018 23:32:33 GMT
so many emotions over such a small thing. so i have a huge lump in my throat but lots of that emotion is good feelings. thank you everybody for supporting me, it takes away my embarrassment and confusion. This thread has been very uplifting @tgat!! There is absolutely nothing to be embarrassed about. I can understand how it may feel difficult to set up a date for far off in advance, but it is a brave new step forward! I look at making no plans, as something new for me- sometimes I would make plans in advance with my ex in order to feel safe and secure, now, I make no plans with anyone and try to just be- it makes me feel so uncomfortable and also very embarrassed, like I need my hand held on the time! I get it, its the opposite, but be proud of yourself! You are amazing and those tears are golden my friend. Embrace them! We all embrace you! thank you, you all are being very good to me and it means a lot 😭
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Post by Deleted on Feb 22, 2018 13:10:26 GMT
I get it a million times over - for me making one plan in a day, even if it's something I want to do, is like giving away my peace for the whole day - as though anticipating and then recovering from the event eat into my comfort zone - even if it's someone planning to come round for twenty minutes that still kind of ruins the day.... my free childless weekend stretching ahead of me (rarely) is just the ultimate in luxury. On the flip side having been longterm with a partner who only ever planned on the same day and left me in a constant state of anxiety as to when we were going to see each other, whether I should organise something else etc I know this doesn't work in a relationship - even from a practical point of view, an independent partner with a busy life doesn't want to be left hanging. To be honest this was my biggest relationship killer - I was quite happy getting together once or twice a week but if it needed to be organised by him at the last minute on whichever day suited him it didn't work. Great stuff - to be aware and then take some little action, way to go Tgat! yes yes yes, all of this! I think in this day and age, it's only respectful of the other person's time, whatever the attachment style, to not make last minute plans all the time. Even if it was to meet once a month for 10 minutes! This basic respect for someone else is fundamental to relationships, regardless of being work, friends, or romantic. Also tgat, as nike says, JUST DO IT! Even as an AP, I constantly wondered if what I did was "norm" but really, there is the norm and there is your norm. You can try other people's norms and/or form your own. Think of it as you're not missing out on anything - you're just trying on a different style. that's like saying you're missing out on all the miniskirts but your style has always been high-waisted bell bottom jeans! It is what gives you comfort, but times have changed, and you need to get out of your high-waisted bell bottom jeans that served you well in the 80s, and now you need to try something else for 2018 to give you comfort, that's all!
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Post by Deleted on Feb 22, 2018 13:36:26 GMT
thank you so much for your encouragement @anxious! this is something that just was an unquestioned aspect of my life, and for many years i was isolated in abuse and had no one to even make a plan with, so it just was so natural to just be this way. i didn't realize, how much it would bring up for me to make a plan.
yesterday i realized the logistical reason is: "if i am promising to be with you, then i am not going to be able to be by myself" which, for most of my life, was truly the better option (to be by myself!) because frankly. i was MUCH better company once i learned not to spend that time beating myself up like everyone else did!)
but ,
i also realized the heavy emotional burden i have struggled under. changing this M.O., and making a plan, brought to the surface my feelings of being "different" and missing out on a lot of normal things that people do when they connect. i recall this feeling from my childhood, and all the way through life stages. dating, young adult socializing, motherhood, singlehood, all of these chapters have been marked by my isolation.
It was a survival thing, it was a place where i found my sanctuary, but through the darkest times it was also the place i hurt all alone, i made survival plans all alone, i recovered from illegal acts against me all alone, i hid marks on my body all alone, i wondered why i am alive, all alone.
i wondered why i am alone, all alone.
so. those feelings were deeply buried because finally, i recovered from PTSD in my later adult life and it was the dawning of a new day , a new chapter, a new life. i have transformed my life to such a degree, my friends i have now know my back story but they are amazed, and call me a miracle! i know i am a miracle. my life is a miracle.
i am not alone any more, except in my habits, and bringing this up brought up some sadness, some grief. i am sure that before i came to this board, i wasn't ready to face it. i didn't know there were people who suffer like me. i had so many professionals tell me my experience was tragic and unique even by their standards. so that , while validating, also made me feel more isolated.
but now i know , that while many aspects of my story are not a common shared experience, this isolation still affecting me is understandable, relatable, nothing to be ashamed of, and something i can change because i love myself enough to do it.
thai gives me endless hope. i am sure other things will come up as i transform. and i really feel great about being in the place i am now, to be gentle and open to my grief and get support and have a life i have wanted but not been able to attain.
thank you ❤️
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Post by Deleted on Feb 22, 2018 14:18:21 GMT
i want to add that the last 3-4 years, my solitude has truly been a sanctuary of peace. it's a comfort zone. but my world is bigger, it accommodates my growth. as i grow, it grows. now i want to find a partner who loves me and for that, i have to make a plan. 😍
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