|
Post by goldilocks on Apr 2, 2018 20:01:58 GMT
I have written quite a bit so far. A lot has happened for me in my last three therapy sessions and I have experienced a very intense breakthrough. The riddle of why I have become DA is solved and I have found out how it has been nothing but an expression of love.
I´m now home from the visit to my mother. She asked about my therapy and I told her about my beautiful breakthrough and she was really happy for me. Later, she did ask me about some things in my past and I think we did slightly trigger one another a bit. I feel sad and a bit dissapointed in myself that I got pulled into something in spite of my attachment enlightenment. I think on some level I also want my mother to understand how I have felt and heal her issues. Which is exactly what I don´t like seeing other people on this forum do. Now that I am home I feel more compassion for myself. I´m doing lots of hard work on my own issues and we still had a relatively harmonious easter. While I have made it clear that I do not blame my mother, I do still feel some anger that is not fully processed. That said, I have now processed my two biggest issues and everything is new.
I´m so thankful I have my own place where I can be in safety and calm.
|
|
|
Post by goldilocks on Apr 2, 2018 20:09:33 GMT
I´ll still keep the rest of my life story for the weekend, as there are still some gaps, but i will finish and post the metaphor tonight.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 2, 2018 20:25:46 GMT
goldilocks, you are doing so much good work. thank you for sharing it. i have had to work through some deep deep things with my maternal relationship also. our paths seem quite similar, yours and mine. i am reconciled with my mother and it is an ongoing process to continue to heal. wow. you're doing great. Rest when you need to, and come back to it as you gain strength. I've learned to let the healing ebb and flow in cycles too- somrtimes after a major epiphany you have to rest and let things settle into new spaces inside yourself.
|
|
|
Post by goldilocks on Apr 2, 2018 20:34:37 GMT
Thank you for the support!
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 2, 2018 20:36:29 GMT
Thank you for the support! i am more than supportive, i am right here with you still working through layers!! very inspired by you.
|
|
|
Post by leavethelighton on Apr 4, 2018 23:23:24 GMT
I love this thread and relate to it so much. I too equate love and pain, and I pick hurtful partners. Love is unpredictable, and unsafe. I never really thought of it in this way, but it resonates with me. It's no wonder I pick partners that are hurtful and abusive, it feels normal. Consciously, I think I am picking the opposite, but it never turns out to be. I would like to feel love that's not toxic, but how? I read once somewhere that it could help to date people even if they initially seem "boring" and that the ones who initially seem exciting are the ones who will later turn out to be bad news. I guess the idea is that if they aren't activating you it will for awhile seem boring, but over time you will grow into it, get deeper emotions, and see that it is a healthier, better relationship than your previous ones.
|
|
|
Post by goldilocks on Apr 5, 2018 21:12:50 GMT
Back to little Goldi:
In a therapy session, I am smiling although I don't feel happy. My therapist observes this and asks why:
5 year old Goldi is smiling even though she feels sad. There is no time to be sad. As I hold the little Girl doll in my arms, I comfort her and tell her it is okay to be sad. We have time for her sadness and it does not matter if we are a bit late. It is more important to be allowed to have vulnerable feelings than to be on time.
I fully understand that having to provide for a child and care for a child alone and with a rather threathening ex was very taxing on my mother and I appreciate what she has achieved and understand that she was under stress and in survival mode. She did the very best she could. What I did not understand and felt resentment about was that although she had little to give, she was always giving to her relatives, friends and acquaintances. Many of them were actually mean to both my mother and me.
I was just a child, I had done nothing wrong. They were adults and they bullied me. My mother's boyfriend would bully me and if I got angry about he would hit me.My mother befriended the mother of a girl who bullied me in school. She invited bullies to my birthday party and made me stay over at the bully's house. Both mother and daughter were bullying me. The daughter had kicked me and stolen my stuff and the mother gave me things I was allergic to. My aunt gossiped about me and turned other people in the family against me, but if my aunt had a party, a cake had to be baked and we had to be there on time. My mother did not even question these ties and obligations. She fulfilled them compulsively.My mother had several grown women friends who were jealous of me and openly expressing this. In her own memory, she ended the friendships when she saw people mistreated me, but I feel like she should have known so much sooner and prevented it. But I did see the pebbles and did not understand why she waited and assumed complete kindness until the rock fell down and crushed us. I now realise that exactly because my mother was generous to a point, that I had learned to be so stingy of spirit.
Now that I am an adult, I would sooner break my own arm than torment the child of any of my friends. I feel abhorrance at the thought. I do not have any friend who is like that and to be honest, I still feel resentment about my mother having had all of these horrible people in her life and not protecting me enough.
My father had already shattered my trust in early childhood, but I feel these situations have etched the grooves of distrust deeper into my soul. Now I know why it is so hard to say “I am feeling sad.” Too many people would have chuckled and felt victorious at my sadness. I resented showing them my tears. I know now why it is so hard to say “Ouch, that hurt!' Too many people would have used precisely that to hurt me again and again and again. I had very good reason not to show my soft belly.
|
|
|
Post by goldilocks on Apr 5, 2018 21:15:01 GMT
11 year old Goldi told her dad she no longer wanted visitation. Why? She was not sure, perhaps it had to do with the way he spoke to her mother... Manipulative, dangerous. Something was just very off...
Goldi was both protective and critical of her mother. All the toxic people who came into the house? Preteen Goldi told them ”Stop coming, you make my mom sick and tired! Whenever you have been here she is complaining about how you drain her and how much of a headache you really are! Why are you even here!”. Preteen Goldi confronted her mother. “Why don't you ever stop bringing people in that make me sick and tired???” She was like a one girl army slaying all of the horrible people with brutal honesty.
Teen Goldi put a lock on her bedroom door, the type of lock that safely locks a front door. She did not mind her mother's dislike of it, she chose safety over politeness. She also rejected her father over and over and over as he desperately and aggressively sought contact. His letters displayed a strange and disturbed person. She did not let his pressures wear her down and she rejected so much that, like many people bite their nails habitually, she grew up to reject habitually.
She is not sorry.
Being able to set a physical boundary in my room, I no longer felt overwhelmed and intruded on a constant basis. I had the space to breathe and expand a little. Quite often I felt sad or was in emotional pain. I could cry in my room without being witnessed. My mother did come bang on the door and shouted, but I knew she could not barge in. I had a space to be me. Fewer toxic people came to visit, and even if they did I could be safe in my room. I was louder, naughtier and also more alive. I did numb my feeling with ciggarettes but also felt them roar with loud music.My mother was getting therapy around this time and could handle having a daughter with more presence. After having been bullied for much of my life and not having any real friends I actually made friends!!! Not the closest friendships and I made many blunders but I was making progress fast and by the end of my teens I had a normal social life.
Once in college I could make casual friends with ease and enjoyed exploring the world through conversation and travel. I did still not have much emotional closeness or depth in my friendships and frequently heard I came across as cool and distant. Nonetheless, intellect and humor were my strenths in the social world. My circles were mostly seperate and I continued to feel like bit of an outsider in each. I tried out different things in life and became more confident. I did always have to pull back in and cocoon in order to carry all the things that were coming in from the outside world. My studies were not really progressing very fast because of this combination. This worsened when my mother fell ill and suddenly needed as much care as a toddler. This was emotionally difficult for both of us, as old roles shifted and duties had to be borne. Once she started becoming less dependent, I myself started suffering from health issues that kept me in pain and unable to be very productive. I started reading a lot about physical and emotional health and the relation between the two. I also learned how the neglect I had faced in childhood could disrupt the settings of my physical body and went through my life story as I am doing now. Perhaps with less depth, and not in the company of you here in the forum. The crisis in my body was acconpanied by being fed up with my love life and choosing celibacy for a while. I started experimenting with meditation, which really did help me feel more of my body and my emotions. Recording my dreams gave me a look inside my psyche. I had a large variety of deep experiences; some incredibly beautiful and others incredibly dark and frightening.
At some point my health improved enough to have more capacity to get things done. While I had focussed my energy on taking care of myself and my mother, I still did not have a degree or a career and my finances were a mess. I found a job and made a budget to save at least a tiny bit out of my small income. My mother and I were in mutual dependence, me relying on my mother for housing, and her relying on me for care. I was in a dead end job. I had to choose between working full time and living on my own, but never getting a better life or working part time and studying for something more and living with my mother. After graduating, I moved to a new town almost immediately. I wanted to start afresh and have my own life. Looking back, I have always lived in houses where my mother could not visit me. I had to work hard and move around a lot to build a good career and feel relaxed in the knowledge that I can choose the job I want.
Now I do have a happy life. I can support myself, with some comfort, without working long hours. I have a wide and deep group of friends and every topic I can at least talk about with one person. I am happy on my own and with my friends. My relationship with my mother is now good and healthy. I visit her regularly and within my own boundaries.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 5, 2018 22:27:16 GMT
Goldi, thank you for sharing this. I am sorry you were betrayed so badly, and exposed to so much harm as if you didn't matter. I'm sorry your mom didn't protect you, and didn't have your back the way you needed. i'm so sorry that everyone came before you. I'm sorry that you were unable to find comfort for your sadness, and had to hide it so you wouldn't be shamed and further abused. I'm sorry you were bullied! The very things that make you unique and special and amazing must have turned you into a target, for jealous people. i'm sorry you suffered so much and had no one to lift you up. i'm sorry your dad was frightening instead of loving, strong, and protective. i'm sorry you were afraid. i bet you didn't get the hugs you needed. i'm sorry that instead of feeling cherished, you felt the need to hide and defend yourself. I'm sorry no one was looking out for you, but you.
i'm proud of how you found your way, and i'm proud of how smart and strong and wise you are! i'm also proud of your resilience and your faith in yourself. i'm proud of how brave you have been. i'm proud of you for finding friends and not letting yourself be all alone. I'm proud of you for being a good friend to yourself! i'm proud of you for finding faith in other people, and letting yourself be seen and appreciated. i'm proud of how well you represent yourself, and how you i are ok with you. Goldi's alright! 😍
I'm proud of you for sharing here too.
|
|
|
Post by goldilocks on Apr 5, 2018 23:59:03 GMT
Goldi, thank you for sharing this. I am sorry you were betrayed so badly, and exposed to so much harm as if you didn't matter. I'm sorry your mom didn't protect you, and didn't have your back the way you needed. i'm so sorry that everyone came before you. I'm sorry that you were unable to find comfort for your sadness, and had to hide it so you wouldn't be shamed and further abused. I'm sorry you were bullied! The very things that make you unique and special and amazing must have turned you into a target, for jealous people. i'm sorry you suffered so much and had no one to lift you up. i'm sorry your dad was frightening instead of loving, strong, and protective. i'm sorry you were afraid. i bet you didn't get the hugs you needed. i'm sorry that instead of feeling cherished, you felt the need to hide and defend yourself. I'm sorry no one was looking out for you, but you. i'm proud of how you found your way, and i'm proud of how smart and strong and wise you are! i'm also proud of your resilience and your faith in yourself. i'm proud of how brave you have been. i'm proud of you for finding friends and not letting yourself be all alone. I'm proud of you for being a good friend to yourself! i'm proud of you for finding faith in other people, and letting yourself be seen and appreciated. i'm proud of how well you represent yourself, and how you i are ok with you. Goldi's alright! 😍 I'm proud of you for sharing here too. I cried reading your reply. Thank you for being a witness to my words. Its very healing to have a loving ear, to be heard and sen for who I was and who I am. I'm also sorry for all the hurts little Goldi had to live through, and it is not easy to relive through this but it had to happen and has to happen some more. I was indeed betrayed, unprotected, bullied, afraid and alone. I had to look out for me first and foremost. That said, as I want to paint my mother with both her light and her shadow, I must tell you that she has hugged me often. She did not put me last, she put herself last. She is also very very wounded and essentially felt worthless even as a child and continued to feel worthless well into her forties. She also has deep programming of a servant and martyr role. I think she wanted to believe the world was good and was not willing to see the danger early enough. She did not trust her inner wild woman, her wolf. That said, she did find the strength to divorce my father, to work and to cook and clean, to read me books and to buy me toys and also to give me hugs. I feel gratitude for having had these things in my life, not all children do. The other people were not always there and when it was just the two of us, we had a good life. I just wish in my heart of hearts that it could have been just the two of us most of the time. The knowledge that our life would have been so much better is what is behind the feeling of resentment. I deserved a calm and peaceful home where I felt safe. She deserved to spend her extra time reading her favorite novels and her extra money on more help with the cleaning. The people who got so much of her love and resources neither deserved not appreciated it. Thank you for helping me find the tender feelings behind the hurt and resentment!! I'm also proud of me. I have healed so much of what has been broken, then built all that I had lacked from the ground up, even when very young. Indeed, I'm alright. more than alright even. I have more to share tomorrow, a deeper and darker story, but know that at the end, all is light and good. It is really difficult to write and share, but I know it is right and healing me more and more.
|
|
|
Post by serene13 on Apr 6, 2018 0:04:56 GMT
I'm proud of you too Goldi - and sad to say I have known so many people like you. Some have been able to do as well as you are now - some have not. Some people I have loved as friends and otherwise are so lost that I can't even find them. I am so sad for those who have not found the strength to survive - and happy for those like you that have
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 6, 2018 0:10:45 GMT
goldilocks, your mother and my mother shared some qualities and vulnerabilities, in their struggles as single moms with difficult partners. My mother was on an extreme end of a spectrum, and suffered psychological illness tho. She also did her best and suffered so much. I have reconciled with her also. It took a long time and a lot of internal work but we are at peace, and happy. We have come full circle. I am happy to be here for you with this. You're doing great work. I know it's hard. Wrenching. But also liberating. And it's so loving to yourself. it's pure. I'm happy for us both, for all of the experiences that brought us to the place of healing we are in now! Glad to share this experience with you here
|
|
|
Post by goldilocks on Apr 6, 2018 0:34:18 GMT
I'm proud of you too Goldi - and sad to say I have known so many people like you. Some of been able to do as well as you are now - some have not. Some people I have loved as friends and otherwise are so lost that I can't even find them. I am so sad for those who have not found the strength to survive - and happy for those like you that have Thank you! I also feel so sad for all of the other people who are out there hurting.
|
|
|
Post by goldilocks on Apr 6, 2018 0:47:14 GMT
goldilocks , your mother and my mother shared some qualities and vulnerabilities, in their struggles as single moms with difficult partners. My mother was on an extreme end of a spectrum, and suffered psychological illness tho. She also did her best and suffered so much. I have reconciled with her also. It took a long time and a lot of internal work but we are at peace, and happy. We have come full circle. I am happy to be here for you with this. You're doing great work. I know it's hard. Wrenching. But also liberating. And it's so loving to yourself. it's pure. I'm happy for us both, for all of the experiences that brought us to the place of healing we are in now! Glad to share this experience with you here juniperI have noticed you have a similar soul to mine. I'm not surprised you have had similar experiences, yet feel sorry to hear you do. ❤ I'm also truly very happy you are here to witness this. It has indeed been wrenching and still is, but it is also beyond liberating. My path is not yet fully walked, but the difference is that I'm not walking away from love, or towards love. I'm not even just walking with love. I'm walking my path as Love.
No matter how deep it may plunge into darkness, I have all the courage, because my heart is full of light. I too am happy for us both and the place of healing we are in is truly awesome! Your heart is gentle and full of love. ❤❤❤
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Apr 6, 2018 13:31:55 GMT
goldilocks , your mother and my mother shared some qualities and vulnerabilities, in their struggles as single moms with difficult partners. My mother was on an extreme end of a spectrum, and suffered psychological illness tho. She also did her best and suffered so much. I have reconciled with her also. It took a long time and a lot of internal work but we are at peace, and happy. We have come full circle. I am happy to be here for you with this. You're doing great work. I know it's hard. Wrenching. But also liberating. And it's so loving to yourself. it's pure. I'm happy for us both, for all of the experiences that brought us to the place of healing we are in now! Glad to share this experience with you here juniperI have noticed you have a similar soul to mine. I'm not surprised you have had similar experiences, yet feel sorry to hear you do. ❤ I'm also truly very happy you are here to witness this. It has indeed been wrenching and still is, but it is also beyond liberating. My path is not yet fully walked, but the difference is that I'm not walking away from love, or towards love. I'm not even just walking with love. I'm walking my path as Love.
No matter how deep it may plunge into darkness, I have all the courage, because my heart is full of light. I too am happy for us both and the place of healing we are in is truly awesome! Your heart is gentle and full of love. ❤❤❤ I get it, walking your path As Love. Over time i had an incredible epiphany about each of us being a collection of the forces we cultivate and embody. Our personal characteristics aside, who we are is what we embody. We have the choice to become what we want to become, and to become what we long for. So, once i was fear, and anger, and sadness, embodied. Now i am the Love i seek. That's how i feel. it's peaceful and solid. Gurrrrlllll, where you been, sister-friend?!? i wish you could meet my DA soul sisters, we all have bonded over sharing the same realizations! It's a beautiful culture for me to belong to. You'd like it! I have friends of all kinds but my inner circle are people much like me, i guess that's just what i need, what is most natural to me. Birds of a feather? I love diversity but my spiritual support obviously comes from people who can nurture my understanding and add to it with their own. I guess you could say i found my home with them.
|
|