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Post by nottheonion on May 12, 2018 14:43:02 GMT
I thought being with him casually would take the edge off. I thought now we could finally be “together” and just enjoy each other’s company without us activating each other.
I was wrong. Very wrong.
He was still fault finding. Eveythign I say and do triggered him. I dunno why since we’re not together anymore. I was pissed off that he told me I should see a therapist to sort out my sleeping pattern because it annoys him and it’s not great for my future partner. I didn’t think it was his place to say that on behalf of my “future partner”. And it’s cerainly not his business to talk about my future relationship if he thought we weren’t right for each other.
He’s still so easily affected by me. If I said “I don’t wanna go into detail” in certain topic, he would still get triggered, get nervous, push me to a corner and demand for details. I felt vulnerable with him. As I opened up to him more, I sense that he would get nervous and criticise me all over again.
I guess I always thought ending it with him would make him realise how wrong he was about me. All the things he said about me and the way he thought about me. I was wrong. As my friend said, I should forgive myself for putting myself in a situation like that instead of expecting his apologies to forgive him.
He won’t change.
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Post by nottheonion on May 12, 2018 16:13:12 GMT
This has been my experience too. They don't change. Even when they know something is off. It's much easier to stuff down the feelings, run, and find a new shiny person to put up with the garbage than deconstruct the inner pain and try and change for a happier future with their current partner. I've also just come to realise how much I still trigger my ex even though I've avoided talking about our relationship or any reconciliation. I think someone mentioned it on another thread how we don't realise FAs are super sensitive to our opinions of them and therefore actually have a lot of power over them. I don't know why I thought this would be any different in 'friendship' rather than relationship. I hope you told him to 'go to hell' while you had the chance too. One interesting thing I noticed is, he now actually agreed with some of the things I said ages ago. When I ended it with him over a month ago, I told him that no one is perfect but the right person should strive to become a better version of himself for me cos I would do the same. I don’t like to think if that person fits my vision cos I don’t have a “dream guy” in mind. But then he said he would totally change for someone but it never felt right between us. Fair enough. You never got to know me as me anyways. You just got to know me as someone who you thought I was. Today he said the same thing to me saying he believes he should change and become a better person for his future partner and I should do the same (bro why you repeating what I said? Also didn’t you say you needed to feel right first to change for someone??). And that he also agrees with me there’s no such thing as a dream guy no one is perfect (completely opposite to what he’s been doing). I think in a way, they found it difficult to open up to other people but comfortable to do so with us, even when we are not in a relationship. The emotional connection between us was always there. And they would always feel sensitive to what we think about them (let’s face it most of us here are not on the same page with them). It always baffled me how many deep conversations my ex FA could have with me. I’m not sure if he was like that with his other exes but it felt that he was comfortable with revealing himself to me so much but also felt incredibly vulnerable doing so. I told him I thought things would work better if we weren’t together but all the negative emotions just came back to me with the things he said and his negative comments about me. It was all too much.
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Post by mrob on May 12, 2018 16:42:31 GMT
This has been my experience too. They don't change.. Some actually do. It depends on how severe or prolonged the pain is.
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Post by nottheonion on May 12, 2018 17:02:32 GMT
This has been my experience too. They don't change.. Some actually do. It depends on how severe or prolonged the pain is. I defo won’t be the girl that made him realise he had to change. He is very comfortable living in his own bubble and believing that there’s something wrong with the world. The most helpful thing I could’ve done to help him was to leave him and never come back. Not exist in his life in any shape or form. I was naive for thinking he would not get triggered by me anymore now we’re not a couple and would see that I am not who he thinks I am. I really do wonder why some FA like him would find it so hard to accept people as they are and focus on how people treat them rather than if people fit their idea of how they friends and lovers should behave.
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Post by nottheonion on May 12, 2018 17:23:36 GMT
My ex also only admitted all his faults when I lost my cool and ruthlessly told him exactly how much sh*t I put up with him and how I don't owe him anything now, not even as a 'friend', for his past transgressions. I hate behaving this way, I hardly ever get angry like that, but now I've learnt a valuable lesson myself to not tolerate anymore excuses for bad behaviour or emotional abuse, no matter the attachment issues or psychological pain someone is going through. You lose respect for yourself and I'm sure your partner loses respect for you too, wondering why you accept this unworthy treatment. I still have the pull to try and find him the right help that he has expressed he so wants (and seems to value my counsel very highly), but I need to stop feeling like he's my responsibility anymore. Maybe with time or when I've finally gotten over everything without worrying I have some ulterior personal motive of getting back together. I think it’s totally inappropriate to ask you for help when you’re not together anymore and after the pain he caused you. If my ex FA came to me for help, I’d ask him to read about attachment theory but nothing more. I found it so upsetting that he would dare to ask me to be more mindful of myself, find “faults” in me and ask me to see a therapist because I found it hard not to wake up during the night (which doesn’t bother me at all). In a way, it feels like he’s still trying to influence what I do with my life so that I fit his vision of what his “right one” is, without realising he’s not very mindful of himself and hurting me in the process.
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Post by mrob on May 13, 2018 0:19:52 GMT
Some actually do. It depends on how severe or prolonged the pain is. I defo won’t be the girl that made him realise he had to change. He is very comfortable living in his own bubble and believing that there’s something wrong with the world. The most helpful thing I could’ve done to help him was to leave him and never come back. Not exist in his life in any shape or form. I was naive for thinking he would not get triggered by me anymore now we’re not a couple and would see that I am not who he thinks I am. I really do wonder why some FA like him would find it so hard to accept people as they are and focus on how people treat them rather than if people fit their idea of how they friends and lovers should behave. Oh no, it’s certainly not your responsibility. In fact, it was the pain that came from someone saving herself by leaving that got me even looking at this stuff.
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Post by nottheonion on May 13, 2018 17:15:48 GMT
@gecko it really depends on the context and your tone I think. I was annoyed thinking he was trying to control me because, before even fully understanding what’s going on and how things do or do not affect me, he imposed his opinion on me and asked me to change like I always did something wrong.
After I told him I don’t wanna do this with him anymore, not even as FWB, he said he was just a grumpy person and that he just wants me to be content and not stressed. I told him “I think you didn’t realise you were just pushing me away with all the things you said. I accept people as they are and I don’t think of them in a certain way. I want to be able to enjoy people’s company and live in the moment with them. I think it’d always be difficult with you”. He doesn’t know how to repsond to that.
About connecting with people, my ex loves deep conversations or convos about life and world in general. He can get real deep real soon and I can see people are not very acceptant of that. In a way I feel that he’s desperate to connect with people rather than just enjoying their company. He’s so eager to find those people who he can feel in sync with he didn’t realise he got lost in his own little world.
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Post by nottheonion on May 13, 2018 17:38:10 GMT
I defo won’t be the girl that made him realise he had to change. He is very comfortable living in his own bubble and believing that there’s something wrong with the world. The most helpful thing I could’ve done to help him was to leave him and never come back. Not exist in his life in any shape or form. I was naive for thinking he would not get triggered by me anymore now we’re not a couple and would see that I am not who he thinks I am. I really do wonder why some FA like him would find it so hard to accept people as they are and focus on how people treat them rather than if people fit their idea of how they friends and lovers should behave. Oh no, it’s certainly not your responsibility. In fact, it was the pain that came from someone saving herself by leaving that got me even looking at this stuff. I often wonder how FA feel after being left. I’m FA but I always do the leaving no matter what the situation is so I find it hard to imagine I would leave it until someone dump me cos my fears would just enable me to walk away first. Since FAs were already sabotaging the relationship and always talking themselves out of the relationship, being left alone would just confirm their doubts and fears and essentially no different from dumping someone? How did you feel after she left you to seek a healthier relationship?
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Post by mrob on May 13, 2018 22:42:12 GMT
Which one? I’ve felt total devastation that Ihad a hard time getting out of, and twice, relief. If you go through my posts, you’ll see the complete circle from breaking up to reconnection. It’s quite sick, really.
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Post by yasmin on May 13, 2018 23:48:54 GMT
I often wonder how FA feel after being left. I think we either have no reaction or an exaggerated reaction. It's happened to me twice, as I almost always end relationships first and feel absolutely nothing about it. I am very slow to attach, so usually I just don't feel much in breakups because I never attached in the first place. I have experienced a lot that men are crying or very frustrated that they are leaving and I don't care, and I try and be compassionate but I just feel nothing. Once I am attached truly (has only happened three times) then I am basically screwed! I had a classic FA breeding childhood, but was lucky because my first love was secure and loving and moved me from being quite naturally avoidant to very secure. I think he was largely responsible for me being relatively normal emotionally because he loved me in ways I didn't get at home. I was completely devastated, probably for a decade when he left in my early twenties. It went beyond a healthy / normal level of devastation. I was just completely unable to get over it. I still feel pain over it quite often. I was DA for 10 years after that with every relationship (including friendships). I didn't connect to anyone, I moved to another country and didn't even speak to my friends and family. I only had casual sex very occasionally but mostly had basically no desire for human contact of any kind. It was like being in an emotional coma for a decade. The grief of that still sits in me as fresh as it was back then. He tried to come back to me several times over the 10 years, but the damage from him leaving was so severe that I pushed him away every time, even though I loved him I could never get past the hurt he'd caused me. It was like him leaving me changed me and I could not go back. The second time was the second time in my life I allowed myself to truly love someone. It was a VERY slow road for him to earn my trust, a very slow road for me to fully believe he'd never hurt me but we got there eventually. I trusted him completely, never thought he would ever harm me, never thought he would ever leave me. I was completely secure in the relationship. I'd have staked my life actually on the belief that he would never do anything to harm me. One day he just disappeared. It shocked the hell out of me as it came with no warning AT ALL or even signs it was coming. I don't want to go into details, but even now many years later people I know are still completely shocked and horrified by the circumstances of that because it was like a movie - totally crazy - out of nowhere he just ran out the door and he never came back. I didn't love him as much as I loved the first one, but it was the way he'd left that was particular shocking and brutal that did the damage. After that I was blatantly FA in my attachments and haven't been able to date attach to anyone since. I have tried, but I either go AP or DA and swing between the two depending on the other person's behavior. I am sure if he hadn't done that we'd have been together forever and I wouldn't be on this forum because we had no attachment issues within the relationship. I was very connected and committed and intimate and didn't have any fears about it. The circumstances just happenned to cause enough pain that I was swung back into the worst of myself. I think before that I had always had avoidant tendencies, and it was just circumstances which triggered me into becoming so extreme in my attachment disorder. Right now, the idea of ever suffering that way again is just way too much for me. I'd rather be alone forever. I don't think FAs can handle the pain of breakups in a normal we. We just don't get over things.
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Post by szorn2296 on May 14, 2018 14:17:46 GMT
I am also wondering what my FA ex is feeling right now. I do know that he became attached, he was in love with me (I believe this scared him), but his behavior leading up to the breakup was distancing and I had had enough. I felt like I couldn't reason with him anymore and it was easier to walk away then to try to talk through it with him.
He didn't say a single word during my 12 minute breakup phone call. Where I explained that I had pushed too much aside and I was unhappy and couldn't ignore these things anymore. I repeatedly told him at the end that I didn't want this, that I wanted to be with him and that it was extremely painful to do this, but I knew it was best. He had said some really hurtful things to me a few weeks prior (totally flew off the handle, stemming from not reciprocating 'i love you' to me in bed after saying it to me for the first time the night before) and packed his stuff in the middle of the night to drive home - telling me I couldn't have f***** it up more, I was out of my f****** mind, for telling him that his leaving was triggering my fear of abandonment due to my dad, and begging him not to drive in the middle of the night. It was unbelievably hurtful and he acted as if he had no fault in the situation. I explained in the breakup conversation that the emotional whiplash was too severe from saying 'I love you' to me for the first time, to turning around and saying all of those hateful things the next night.
He. said. nothing. He wasn't defensive (what I expected), he didn't try to get me to stay, he was silent. He told me he didn't have anything to say upon me asking at the end of what I needed to say - Is this as if he knew in that moment that he did this to himself? I know after everything he shared (only other person he has ever said I love you to outside of his ex wife) that he was truly attached, truly saw a future, told our mutual friend that he was absolutely crazy about me and told me this multiple times, too - how is it possible that he had nothing to say to me? And no word since. 3.5 weeks. Still follows me on social media, however.
I have to think he will surely come to at some point and say SOMETHING to me, try to make this right, but it is all SO confusing and strange. Do you think he realizes he has messed this up? Or is he busy creating scenarios that it was me, not him.
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Post by nottheonion on May 14, 2018 15:04:42 GMT
szorn2296 when I ended it with him the first time he didn’t say much either. Just said best to accept it. Not point argue about this anymore. Maybe I just wasn’t ready. Completely opposite to what he said to me before. I’m willing to bet my left hand he has 0 remorse and is completely happy to move on thinking it was just me. Not a fucking doubt. I’m not gonna stick around and think he will wake up from all of this and realise what a massive A-hole he’s been accusing me of all the things he said about me and all his fault finding. The only regret I had was I didn’t tell him to F off for saying all those terrible things to me. I still do care about him deep down but I’d move on long before he becomes a decent person.
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Post by szorn2296 on May 14, 2018 16:23:31 GMT
When I leave, I feel completely hopeless - both whether I want it to end or not. When I want it to end, I feel empty hopeless - I have been checking out a long time prior to actually ending it officially, even if I still actually love the person. This is usually because they have done something unforgivable and I cannot overcome the broken trust, or because of life circumstances pulling us in opposite directions and not wanting either side to feel like they are sacrificing to be with the other. When I leave with this type of feeling, I feel like I have tried everything to overcome the obstacles, so I guess I feel at peace with leaving. When I don't want it to end (even if I dump), I feel uncontrollably emotionally hopeless. Long periods of crying and aching, bargaining, obsessing over how I could have done things differently - because I think everything should be a workable situation but the partner on the other end has said or done enough to prove to me they just simply don't want to take care of our relationship too. When I leave with this type of feeling, it's always because I feel like the story hasn't ended, and there is always more of a chance to make it work - if only my partner would care as much as me. Judging by how my FA ex behaved during our multiple start/stops, I'd say he facilitated between these two feelings too. We were just unfortunately never on the same page at the same time, and that really eats away at me. I too wonder if my ex is obsessing over things he could have done better right now. In anything in his life, he always feels like he can do better. He has verbally expressed that to me. He has mentioned in our relationship he can always do better, that he knows he has messed up, he even said to me once "I've messed up a lot, I really appreciate you sticking with me" I responded that I appreciated it, but that all that mattered was that we had worked through it and were in a good place (we were at the time) and I assured him it was ok, I have messed up too. He responded "Thanks, but no you haven't, I've messed up way more" This conversation was approx. a month before we broke up. He also told a mutual friend that he knows he has messed up and he was doing everything he could to make it right to me (2 weeks before I broke up with him). Also two weeks before I broke up with him, he said again, "I know I have messed up a lot of things in our relationship" This tells me he has some sort of self-awareness that he is causing the problems... do you think?
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robin
New Member
Posts: 14
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Post by robin on May 14, 2018 18:20:35 GMT
I defo won’t be the girl that made him realise he had to change. He is very comfortable living in his own bubble and believing that there’s something wrong with the world. The most helpful thing I could’ve done to help him was to leave him and never come back. Not exist in his life in any shape or form. I was naive for thinking he would not get triggered by me anymore now we’re not a couple and would see that I am not who he thinks I am. I really do wonder why some FA like him would find it so hard to accept people as they are and focus on how people treat them rather than if people fit their idea of how they friends and lovers should behave. Oh no, it’s certainly not your responsibility. In fact, it was the pain that came from someone saving herself by leaving that got me even looking at this stuff. I second mrob as I, too, found pain to be a powerful motivation. I must love my avoidant very much, because it was the pain of losing him that forced me to face my own attachment style. Personally I don't think that loss is felt when there is no time spent grieving the relationship. I accepted this breakup without directing any anger at him, in fact I have been struggling through the intense emotions. For a couple of weeks I barely slept or ate, always on the brink of tears. The idea of friendship is unacceptable to me and I would prefer to sever ties instead.
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robin
New Member
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Post by robin on May 14, 2018 18:36:00 GMT
I often wonder how FA feel after being left. The second time was the second time in my life I allowed myself to truly love someone. It was a VERY slow road for him to earn my trust, a very slow road for me to fully believe he'd never hurt me but we got there eventually. I trusted him completely, never thought he would ever harm me, never thought he would ever leave me. I was completely secure in the relationship. I'd have staked my life actually on the belief that he would never do anything to harm me. One day he just disappeared. It shocked the hell out of me as it came with no warning AT ALL or even signs it was coming. I don't want to go into details, but even now many years later people I know are still completely shocked and horrified by the circumstances of that because it was like a movie - totally crazy - out of nowhere he just ran out the door and he never came back. I didn't love him as much as I loved the first one, but it was the way he'd left that was particular shocking and brutal that did the damage. After that I was blatantly FA in my attachments and haven't been able to date attach to anyone since. I have tried, but I either go AP or DA and swing between the two depending on the other person's behavior. I am sure if he hadn't done that we'd have been together forever and I wouldn't be on this forum because we had no attachment issues within the relationship. I was very connected and committed and intimate and didn't have any fears about it. The circumstances just happenned to cause enough pain that I was swung back into the worst of myself. I think before that I had always had avoidant tendencies, and it was just circumstances which triggered me into becoming so extreme in my attachment disorder. Right now, the idea of ever suffering that way again is just way too much for me. I'd rather be alone forever. I don't think FAs can handle the pain of breakups in a normal way. We just don't get over things. yasmin I feel very sympathetic that you experienced such a traumatic breakup. It is such a betrayal of trust.
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