Womens feminine/masculine energy, health, hormonel cycle ect

Balancing the feminie/masculine:

Your next level woman ... She's waiting to meet you. She is so warm, smart and she is living the life you dream of right now. And she will love, that you start taking the steps that will lead you to the life, she is already living. Because she knows it's possible. But you have to realize some things. You must want to step more fully and completely into who you are - deep down. You need to adjust some things in your life. SHE knows what it is ... She wants to help you along the way! But you have to ask her for help. You need to ask the questions you would like to get answered. Are you ready to meet her?

Sit comfortably in a chair or lie down. Now you have to do a time travel into the future. You travel to a beautyfull mountain. Theres a beautyfull scenery. There are flowers everywhere.
On the top of the mountain, you can see a woman sitting on a bench. When you get closer, you can see, that she is you. Your future you. She smiles at you. She looks relaxed powerfull and voulnarble at the same time, and content. She's got a good aura.
Notise what is so fantastic about her.
Are there anything that scares you about her?. Things that you haven't integrated in yourself yet?.
What do you want to ask her ?
Ask her your questions.
Ask her if she's got a good advise for you.
What does she want you to focus on right now ?
What did she do when she was your age?.
It feels like meeting an old friend. You know eachother well.

She asks you to close your eyes. She points out two scenarios that she wants you to focus on.
What is different ?
what does your future self look like ?
Where do you live ?
What clothes does she wear ?
How is her life ?

She tells you to notise something special. What is it ?
If you worry about your future, then share it with her. She says, that she will support you on your journey. Maybe you have other supporters too.
Ask her: What do you see in me. What are my strengths ?
Take it in. She is honest.

Now you have to leave. She tells you, that you will meet her again. That she will always be there for you. You just have to go to the mountain and meet her.
You can also call her and meet her in your garden ect.
You say goodbye to her and give her a hug. Then you travel back in your timemashine. You land in your chair in your home. You open your eyes and you look around.
How do you feel?.
Write down:
Which two scenarios from your future life did she show you?

Who is she?
How is she different from you today?
What do you admire her for?
Which aspects of her, can you already learn from and practice in your life from today?
What scares you about her?
Which "upper limits" has she overcome?

REMEMBER: Expansion comes from PLEAS-SURE - not from PLEAS-ING!

jebkinnisonforum.com/post/38407/

I was buying groceries at the supermarket. A young man came up to me and asked: "Do you always smile like this or is there something in particular that you are happy about today ?"
I said "No nothing in particular is going on, I think it's just my neutral look."
He said "Thank you for your beautyfull smile then, it just made my day"
It wasn't really my smile he reacted on, but my open heart 💓 that he could sence.

To be honest, I am going through the tufftest time in my lovelife right now - having a lovecrises in my relationship (been together with my DA/secure husband for 11 years now)
I'm trying to keep my heart open no matter what happens. When you radiate with your feminine essens and your open heart out into the world, with no specific destination, you will send out love to the world and it will make other people open their own hearts. It's the best gift you as the feminine can give to the world. This is the debth of life.
Is it easy ? No not always - expecially not if you are feeling hurt and let down by your partner or other people in your life.

David Deida says: "woman keep your heart open through the pain - even when it hurts. Give you feminine gifts to the world, no matter what other people do or do not do. If you close your heart behind thick walls, you will keep on being sad and frustrated. When you are able to keep your heart open no matter what, then your soul will sing of joy and you will begin to feel alive and really live.

An attatchment lovecoach ♥️

jebkinnisonforum.com/post/38441/

Women who wants a more masculine man:
 
Problems arise when men are in their feminine energy and primarily receive, and women are in their masculine energy and primarily give. And we often land in the wrong places, when we are unsure of ourselves.
How does it look like? It could look like this: The man is very insecure and constantly wants to be chased by his girlfriend because he wants to be confirmed. She confirms him time and time again and takes the initiative for sex, but it feels wrong for her, because she feels rejected by this distortion of masculine and feminine energy. It may well be that she thinks the hunt is fun the first time she wins him over, but if it continues into the relationship, it will weaken her self-esteem. Women are not hunters. It is emotionally exhausting for women to chase and run after a man. You know this, if you've tried it.

It can also look like this: Shes the boss at home and always knows what is best, so he dosent have any influence at home . He gets a competitor - a co-alpha male - and he doesent want to compete. After work he wants to go home to his chosen one. He does not want to go home to a friend, he has to 'put his arm around'. He also does not want to go home to arguments and being yelled at.It reminds him of when he was a little boy, and of course he wants to feel like a man.

What can you as a woman do? The only thing you can do is to be more in your feminine energy. That is, sit back and keep your energy focused on yourself! And what does that mean? It means the opposite of focusing on him, fixing everything, forcing something, worrying about a certain outcome, seeing fear scenarios, helping him, scolding him or criticizing him, doing something to get something specific back, figuring it out and only be up in your head. In other words: it's hard to be in the feminine energy, because we are not used to leaning back in confidence that everything will fall into place as it should. But it IS the best thing you can do if you have ended up in roles that kills all the spark.
And if your boyfriend is too passive and does not give you the attention you need, then you want to activate his masculine energy, which is just rewarding. But you have to be able to receive first. So instead of complaining about that his not giving enough (masculine energy), you feel your body and you are present in the precent moment. Next, you tell him what you feel (honestly and without demands), what you need, and ask him what he thinks about it. That is, you let him solve it, activating his masculine energy. Of course, not all men wants to be in their masculine energy, and that is their choice.

WE STRESS DIFFERENTLY
One of the classic examples is, that a woman needs to talk a lot, be listened to and be allowed to talk about her having hard day without the man disturbing her with practical suggestions on how she can solve the various issues. If she is given space to talk and be listened to, her oxytocin increases, which helps to reduce cortisol (the stress hormone). You probably know yourself the feeling of how wonderful it is to sit and talk to your girlfriends for hours, because this is where your oxytocin and estrogens rise, and your stress hormones are lowered.

However, this is not how it works for men. Men reduce stress by doing something that causes his testosterone to rise, which is why the typical "cave time" such as watching football, playing playstation, running, having sex, drinking beer with friends, etc. can cause his testosterone to increase and decrease his stress.


YOUR HORMONS AFFECT YOUR SEX LIFE
As with any other exercise, sex helps you unwind stress, reduces blood pressure and reduces the risk of heart disease, and it stimulates the immune system. The endorphins released during sex and orgasm can help alleviate pain and strengthen the blood supply to the genitals, preventing vaginal atrophy, the weakening of the vaginal wall that can occur after menopause, this is one of the reasons why gynecologists recommend their elderly patients to keep going - also in that area.

But if there is a mess in the hormones, or a bad communication in the relationship, then it affects your sex drive.

"Women are like elephants. We never forget. We have more space in the brain, which is reserved for memories of men's behavior, than men have for ours. Sex researchers joke that for women, the term "foreplay" covers the 24 hours before sex. Any remnant of irritation or feelings of too much work and too little appreciation has consequences when it's time for sex. ” 

HORMONS YOU MUST REMEMBER
The 3 most important hormones when we talk about sex drive are estrogen, testosterone and progesterone - in addition to neutrons such as dopamine, serotonin and oxytocin. They are all involved in the female cycle, so sex will feel different depending on where you are in your cycle.

When the 3 most important hormones are either too low or out of balance, your sex drive will of course also be low. At the same time, the important neutrinos that increase sex drive will not be present enough in your brain. It is e.g. the drug serotonin, which helps to increase sex drive and which gives the feeling that you are more horny and present.

Did you know that there are lots of women who either do not enjoy sex or are not able to have it at all; 43 percent of all women complain of some form of sexual dysfunction, and in women over 40, the it icreases to 50 percent

WHAT CAN AFFECT YOUR HORMONES AND CAN CAUSE PROBLEMS WITH SEXUAL PERFORMANCE

• Stress
• Depression
• Inadequate blood supply to the genitals (eg in various chronic disorders)
Insufficient moisture in the vagina (due to low hormones in eg in connection with menopause)
• Hormonal imbalances (such as PMS and PCO)
• Changes in hormones during the menstrual cycle
• Medications such as birth control pills and antidepressants
• Poor relationships (which contribute to stress)
Poor self-esteem

All this can contribute to the deterioration of the quality of sex life. Depression, anxiety or chronic stress can reduce libido, the sexual response and the ability to reach climax.

SO WHAT CAN YOU DO?
Here are 3 tips:

• Good anti-inflammatory food affects your general condition, provides energy and helps your hormone balance along the way.
• If you suffer from hormonal imbalances, you can seek out a good complementary therapist, e.g. a hormone therapist or naturopath.
• Cultivate the relationship and understand each other's differences and work on your communication. For you as a woman, it is important to cultivate your pleasure and promote your oxytocin level

The social nerveussystem works differently in women than in men.

Female hormones affect the nervous system and the social nervous system and our sense of belonging.

The influence of estrogen and oxytocin has an impact on females nerveussystem

Also women are influenced by many different cycles.

Women are riding cycles of sympathetic and parasympathetic charge all the time.

Every inhale is a sympathetic upregulation. Every exhale is a parasympathetic downregulation.

Every menstrual cycle bleed to ovulation up-regulation, ovulation to bleed down-regulation

Every season. Spring summer upregulation, fall/winter down-regulation.

Every moon cycle has an influence on womens nerveussystem - after menopause or in pre-meno pause women can align with the moon cycle

Differences in structual power can  make women fawn.

Women who have gone into pre meno pause or meno pause are lees affected by estrogen, and are therefore lees affected by wanting to belong, fitting in and fawning. Some women call it "the fuck it" transition period.

Did your doctor tell you that a tilted uteroues is normal

Your uterus should not be tilted backwards in a retroverted or retroflexed position.

Uterine position has implications on many different levels. Normal is a uterus that is free floating centred and forward in the pelvis.

Cramps, brown/black/clotty blood, constipation, long thin stool, lower back/leg pain with your bleed are all physical signs that your uterus is tilted backward. On an energetic level this can be a sign of always putting our self on the back burner, never truly listening to the whispers of our body, not connecting to our blood or pussy, being disconnected from our truth and power.

Chronic bladder infections or urgency to urinate especially closer to your bleed are signs of a uterus that has collapsed forward onto the bladder, compressing the bladder. Energetically I see this as always living in the future, worrying, anxiety, unable to stay grounded in self.

The uterus can also fall over to the left or right compressing the uterine tube and ovary. This compression can be felt as pain in the opposite hip that is being pulled on. The ovary that is being compressed is typically not functioning optimally, disrupting hormone communication and ovulation. And the uterine tube can be compressed closed affecting fertility. Energetically I see this as dampening of our fire. Our ovaries are organs of the fire of creation and when they are suppressed and congested our creative fire is dampened.

How we tend to our uterus matters on every level of our lives. A juicy thick centred radiant uterus is possible for every person with a womb. And if you’ve had a hysterectomy you can still work with the energetic imprint.