Working out together can Spice up your relationship
There is seriously something indescribably cool about sweating and being intensely physically active together! 💦 There must be something about some pheromones and then tuning into each other's mirror neurons that strengthen the wavelength.
Regardless of the reason, it seems obvious to take care of your physical and sexual health at the same time.
Research shows that couples who have fun together, often stay together longer. They make it through difficult times because they manage to create lightness even when life shakes them. What is the strongest glue in your home?
About what happens as the loss of connection in a couple escalates:
"When emotional starvation becomes the norm, and negative patterns of outraged criticism and obstinate defensiveness take over, our perspective changes. Our lover slowly begins to feel like an enemy; our most familiar friend turns into a stranger. Trust dies and grief begins in earnest."