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Post by lonewolf on Jun 28, 2020 1:04:25 GMT
Hi everyone,
I wanted to make a post to introduce myself and ask a question. I am Fearful Avoidant based from the test and also the description fits. I have read Jeb's book and enjoyed it after discovering about attachment injury from my relationship with a DA. ITT I'll describe my ideal dynamic and feel free to feedback or describe yours:
I recently started dating again after a six month break and I am thrown off by how extreme everything feels. Men are either so interested in me that they joke about proposing on the first date or are flippant and dismissive making no effort to maintain the connection. I would really like to find that middle ground with someone that I am attracted to! Does it exist?
Not bragging, but men tend to really like me on a first date. The problem is I can't match this level of excitement. In the back of my mind are thoughts I couldn't bear to share with the poor guy, like how he's not the only bloke to behave this effusively or offer me crazy things like a house or a vacation within an hour of meeting me. It's too intense and I question the person's general judgement. I'm hoping other FAs/DAs can relate to this feeling.
On the other hand, I am way more attracted to men who are more laid back and even dismissive. They are intriguing and I feel far more feminine with a guy when I feel like he is in control of the situation. I kind of like it if I have to win him over a little bit by showing him skills I have or things I can do. My problem is the men I've met in this group make no effort; after an amazing first date he won't initiate. I will do so a few times so as not to play games but it fizzles out when I stop chasing. I'm conscious of the first dynamic and don't want to be on either side of it.
I think my ideal relationship would be someone from the second group putting in about half the effort of someone from the first group. I want to feel challenged but not like I'm scaling a vertical wall. I'd like someone who appreciates and understands my need for space as well as the occasional benefits of companionship we can bring to each other!
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Post by tnr9 on Jun 28, 2020 12:47:26 GMT
Hi everyone,
I wanted to make a post to introduce myself and ask a question. I am Fearful Avoidant based from the test and also the description fits. I have read Jeb's book and enjoyed it after discovering about attachment injury from my relationship with a DA. ITT I'll describe my ideal dynamic and feel free to feedback or describe yours:
I recently started dating again after a six month break and I am thrown off by how extreme everything feels. Men are either so interested in me that they joke about proposing on the first date or are flippant and dismissive making no effort to maintain the connection. I would really like to find that middle ground with someone that I am attracted to! Does it exist?
Not bragging, but men tend to really like me on a first date. The problem is I can't match this level of excitement. In the back of my mind are thoughts I couldn't bear to share with the poor guy, like how he's not the only bloke to behave this effusively or offer me crazy things like a house or a vacation within an hour of meeting me. It's too intense and I question the person's general judgement. I'm hoping other FAs/DAs can relate to this feeling.
On the other hand, I am way more attracted to men who are more laid back and even dismissive. They are intriguing and I feel far more feminine with a guy when I feel like he is in control of the situation. I kind of like it if I have to win him over a little bit by showing him skills I have or things I can do. My problem is the men I've met in this group make no effort; after an amazing first date he won't initiate. I will do so a few times so as not to play games but it fizzles out when I stop chasing. I'm conscious of the first dynamic and don't want to be on either side of it.
I think my ideal relationship would be someone from the second group putting in about half the effort of someone from the first group. I want to feel challenged but not like I'm scaling a vertical wall. I'd like someone who appreciates and understands my need for space as well as the occasional benefits of companionship we can bring to each other!
Hi there...welcome to the group. I am the same way...if a man comes across too keenly, then I start to question his motives and I become very avoidant and tend to dismiss him/put up huge walls. The second group you describe is actually, for me, my weakness as those men tend to be either DA, FA or narcs. A huge red flag for me is the need to win someone over....a secure man would not play games the way insecure men do. The last guy I dated was FA and he admitted that all the women he dated pursued him. He was very chill and laid back, but had addiction issues and trauma growing up. I actually do not want the laid back, in control man anymore. I have had plenty of those to know that the outward appearance of control is hiding inward demons that make him unavailable for a true relationship. i want a man who is open, communicative, able to problem solve, able to think from a me,you, us perspective. But I am also ok if I remain single.
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alice
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Post by alice on Jun 28, 2020 14:25:13 GMT
A huge red flag for me is the need to win someone over....a secure man would not play games the way insecure men do. The last guy I dated was FA and he admitted that all the women he dated pursued him. He was very chill and laid back, but had addiction issues and trauma growing up. I actually do not want the laid back, in control man anymore. This is a huge thing tnr9. I did have an FA love bomb me, so I'm not sure the laid back type is always the avoidant descriptor. My most recent situation involves the laid back type though. To the OP, what do you mean by challenge? I enjoy someone who challenges me, but in a way that helps me be the best version of myself. Not someone who is a challenge to catch. This is insecure behavior and I would venture to guess you will always find yourself in an insecure attachment trap if you continue to pursue this.
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Post by lonewolf on Jun 28, 2020 15:10:19 GMT
To the OP, what do you mean by challenge? I enjoy someone who challenges me, but in a way that helps me be the best version of myself. Not someone who is a challenge to catch. This is insecure behavior and I would venture to guess you will always find yourself in an insecure attachment trap if you continue to pursue this.
It has to do with the amount of effort I put in to the relationship. For example some guys I always try to look my best for but others I know will compliment me no matter if I just roll out of bed. Another big example is the amount of submissiveness I feel towards him, I am more patient and attentive towards a DA-leaning type of guy while if a guy is more AP I tend to adopt the dominant role and call the shots in the relationship.
So I do feel a distinction between "challenge to be the best version of myself" and "challenge to catch". If I show that best version and the person still refuses to be caught--there's nothing I can do at that point, that's on him. It has been frustrating not finding someone in that middle ground.
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Post by kittygirl on Jun 29, 2020 14:23:51 GMT
Not to pile on more to what was already said, but these people are very very right. Wanting to "win someone over" and being attracted to someone who is "dismissive" is sort of the hallmark of insecure attachment. What you will find as you start to delve into your journey, is that "intrigue" (as you describe it) or "connection" or whatever word you want to use that you feel, is in fact your attachment wounds being activated. I get it...I (and many of us on here) experience the same exact feelings towards dismissive partner, but I would really challenge you to start this attachment journey by not "idealizing" (aka "whats your ideal dynamic")relationship scenarios where your attachment wounds are being activated. It's hard and it sucks but in fact this is where I started my own journey. I would also encourage you to examine your parental dynamics, was your dad dismissive? I want to constantly win men over (who are dismissive of me) in order to replay the dynamics with my dad. The less interested they are in me, the more I fixate. Not a great way to start a relationship!
You will literally never find a perfect partner who is in the "middle ground" because these issues are within you and not your partner. It's not that the other guys give too much attention (I mean they do...but I can tell you for what it's worth that almost certainly is also about THEM and not you-probably their own attachment shit coming to surface) or not enough attention. It's about what you are attracted to and how you see the world through your attachment lens. It's something I realized myself and basically shook my world.
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Post by annieb on Jun 29, 2020 15:00:06 GMT
Hi everyone,
I wanted to make a post to introduce myself and ask a question. I am Fearful Avoidant based from the test and also the description fits. I have read Jeb's book and enjoyed it after discovering about attachment injury from my relationship with a DA. ITT I'll describe my ideal dynamic and feel free to feedback or describe yours:
I recently started dating again after a six month break and I am thrown off by how extreme everything feels. Men are either so interested in me that they joke about proposing on the first date or are flippant and dismissive making no effort to maintain the connection. I would really like to find that middle ground with someone that I am attracted to! Does it exist?
Not bragging, but men tend to really like me on a first date. The problem is I can't match this level of excitement. In the back of my mind are thoughts I couldn't bear to share with the poor guy, like how he's not the only bloke to behave this effusively or offer me crazy things like a house or a vacation within an hour of meeting me. It's too intense and I question the person's general judgement. I'm hoping other FAs/DAs can relate to this feeling.
On the other hand, I am way more attracted to men who are more laid back and even dismissive. They are intriguing and I feel far more feminine with a guy when I feel like he is in control of the situation. I kind of like it if I have to win him over a little bit by showing him skills I have or things I can do. My problem is the men I've met in this group make no effort; after an amazing first date he won't initiate. I will do so a few times so as not to play games but it fizzles out when I stop chasing. I'm conscious of the first dynamic and don't want to be on either side of it.
I think my ideal relationship would be someone from the second group putting in about half the effort of someone from the first group. I want to feel challenged but not like I'm scaling a vertical wall. I'd like someone who appreciates and understands my need for space as well as the occasional benefits of companionship we can bring to each other!
I think for FA (I am one, and sometimes recovering and sometimes not), even this “ideal relationship” is a distancing technique and a fantasy to keep us disengaged. And depending on your age, if your are anything over 35 and on OLD, you will run into droves of insecurely attached men. A securely attached man on OLD will like a needle in a haystack. So I think the best thing is to go with the punches and if you want to date and have a partner (which it seems like you do), you will still have to go through all the motions to find somebody. So I think just get yourself and keep a journal of all your dating experiences and eventually you will find someone who will be close to the “ideal”, And let your assessment and feelings be your guide, but in a grounded pragmatic way. I’m in a similar boat that I ended a relationship last year and did all kinds of what I thought was growth and then still squarely attracted an avoidant. And to be honest it was incredibly painful. The whole experience was even more jarring then when I was still fumbling without this knowledge years ago.
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alice
Full Member
Posts: 128
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Post by alice on Jun 29, 2020 18:49:27 GMT
You will literally never find a perfect partner who is in the "middle ground" because these issues are within you and not your partner. This. You can never find what you are looking for because the dysfunction is within you. After guy 1, guy 2, and then...guy 3, I started thinking "okay, this is a pattern for me where I keep finding these dysfunctional relationships..." What I don't understand is why everyone is looking for some dynamic or attraction. Why aren't we seeking compatibility? Similar values? Seems like everyone insecure is just looking for the excitement of their nervous system. And we don't realize how dysfunctional this is because it is all we have ever known. Another thing I have noticed is that seeking an avoidant allows us to find this "ideal" in our head because we really aren't getting to know the other person since they aren't vulnerable. We can make up that "ideal" in our head....the perfect person. Again, evidence that points to that all the problems are all within us.
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Post by alexandra on Jun 29, 2020 19:24:02 GMT
What I don't understand is why everyone is looking for some dynamic or attraction. Why aren't we seeking compatibility? Similar values? Seems like everyone insecure is just looking for the excitement of their nervous system. And we don't realize how dysfunctional this is because it is all we have ever known. Yes yes omg yes! I was so frustrated about the last guy I dated for a few months who seemed consistent and secure (until the end) but ultimately said I'm not his normal physical type and he wasn't feeling the kind of attraction he wanted to. The reason this was frustrating was I've honestly never met someone I had such compatible values and lifestyles with! I ended up saying that we were clearly looking for two different things then since I prioritize values and he stammered that values is only one part of the equation 🙄 Fine, it's not like I want to be with someone who isn't attracted to me, but it was still frustrating that he basically has a fetish for one type of woman and thinks "it's a mystery." Because that seemed very insecure to me. (But this is why it takes some time to really get to know who people are, which is what we did, so I felt mostly frustration for a few days at the end but no devastation.) Of course, I used to do the same when I was insecure because I didn't understand that feeling "overwhelmed" with emotion wasn't sustainable or love, it was my anxiety getting set off -- until I was endlessly triggered over a toxic guy I was seeing in my mid 20s who I realized I didn't even like as a person... that was the first time I started thinking about what creates chemistry and attraction, and it took another 10 years to re-condition out of that mindset into what you're talking about, alice 🤦♀️🤦🏼♀️🤦🏽♂️🤦🏿♂️
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alice
Full Member
Posts: 128
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Post by alice on Jun 29, 2020 20:01:29 GMT
alexandraAbout 5 years ago, before I knew any of this, I remember talking to a friend about online dating not "working." And the words came out of my mouth..."there isn't enough mystery." How horrible. Are we all players?? Because we all engage in these games instead of seeking a partner and true companionship. We claim we want that, but we truly don't. We want the excitement of a game. I have done this to men, and I have had it done to me. And I'm certain this is what just happened to me with the ex, by the way. As soon as I was vulnerable and open, he lost interest. It seems that you always have to retain your true and genuine thoughts to keep an insecure's attention. I used to do this naturally because I wasn't vulnerable. But then I learned vulnerability and since then, I have been on the other side where men lose interest. I have always had a lot of men chase me...and they were likely insecure as well, because they loved the idea of gaining self worth by engaging in the challenge of winning me over. My first serious relationship...I chased him. The second I had issues with and was never attracted to because he chased me. But this was the start of me trying to grow. After that, I needed to chase again. My last serious one... I let him chase me and was okay with it. I felt I had grown. But this turned out to be an FA love bomb. I learned from that one, but I can't seem to figure it out myself...in practice at least. And again, I assume it is something in me because that is where the pattern lies.
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Post by alexandra on Jun 29, 2020 20:13:38 GMT
alice, I meant he felt attraction was a complete mystery and doesn't understand it at all. He just feels it so it's "out of his control" so to speak, which (since I've felt that way in the past) I believe is the insecure disconnection from self. But what you're saying about some people chasing mysteriousness and losing interest later on is also totally correct. That's a symptom of only being attracted to unavailability (and kind of to their own projections). If people are doing this to you, chasing but then losing interest suddenly without communicating about it after you've been open, then you're also correct that they were likely of an insecure style. So you're better off because it was bound to happen eventually, and in those cases, sooner is better. What do you mean that you can't figure out yourself? And, not trying to threadjack here, hopefully we're still enough on-topic
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Post by amber on Jun 29, 2020 22:24:47 GMT
alice, I meant he felt attraction was a complete mystery and doesn't understand it at all. He just feels it so it's "out of his control" so to speak, which (since I've felt that way in the past) I believe is the insecure disconnection from self. But what you're saying about some people chasing mysteriousness and losing interest later on is also totally correct. That's a symptom of only being attracted to unavailability (and kind of to their own projections). If people are doing this to you, chasing but then losing interest suddenly without communicating about it after you've been open, then you're also correct that they were likely of an insecure style. So you're better off because it was bound to happen eventually, and in those cases, sooner is better. What do you mean that you can't figure out yourself? And, not trying to threadjack here, hopefully we're still enough on-topic I like to think that if someone isn’t attracted to us and they are insecure it’s likeky because you arnt insecure enough to them to trigger attraction! Or u arnt enough like their parents. People think attraction is a mystery but when you delve into the science behind attachment it’s actually not a mystery at all. All stems down to being attracted to people who have similar qualities to our caregivers generally speaking
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Post by alexandra on Jun 29, 2020 22:34:09 GMT
I agree, amber. "Or u arnt enough like their parents." I'd actually assumed this was the issue since his type is so specific. Physically not just like his mom, but I suspect the stereotypical personality traits of his type would have been similar if I'd ever met her. And I totally think just not being physically attracted to someone from the beginning for whatever reason is legit. It's just when months have passed and the person is like I lost attraction for you suddenly though you haven't changed, or I dated you a while, and long enough to get to know you, but oops was never attracted at all and feeling attracted is important to me, reflects something unhealthy.
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Post by lonewolf on Jun 30, 2020 15:48:37 GMT
To be honest I feel a little bit picked on by some of these responses. First of all I obviously have an insecure attachment or I wouldn't be posting here. Second I am also aware of it. Why is visualizing a healthier relationship considered idealizing?
I think everyone has some level of attachment injury. Maybe there are a few completely secure people but we aren't among them! Therefore we will always struggle somewhat with the relationship dynamic we are in. I would like to find one that is both healthy and attractive.
Interesting that since I started dating again I am doing exactly what annieb said and keeping a journal. Seems like we have adopted a similar technique to move forward. My dating has been much more mindful.
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Deleted
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Post by Deleted on Jul 1, 2020 1:17:54 GMT
To be honest I feel a little bit picked on by some of these responses. First of all I obviously have an insecure attachment or I wouldn't be posting here. Second I am also aware of it. Why is visualizing a healthier relationship considered idealizing?
I think everyone has some level of attachment injury. Maybe there are a few completely secure people but we aren't among them! Therefore we will always struggle somewhat with the relationship dynamic we are in. I would like to find one that is both healthy and attractive.
Interesting that since I started dating again I am doing exactly what annieb said and keeping a journal. Seems like we have adopted a similar technique to move forward. My dating has been much more mindful. Visualizing a healthier relationship is actually quite important I think - it helped me in clarifying goals (somewhat) and putting in boundaries on what is/is not ok on situationships. It seems like you're still on the journey of understanding and disentangling your current state, which is good for you if you are high need for cognition and need to sensemake alot to gain some self-awareness both from your own pov and from a more objective third party pov. For myself, the obsessing over it was really helpful (not healthy necessarily) but having alot ofwords/terms/understanding around the situation, myself and the other party helped me to gain some objectivity over the situation. What I found helpful in addition to visualizing is to imagine and define for myself what I wanted to ideally "feel" everyday, and consider how the relationships I have contribute to that feeling. I find that visualization quite helpful in centering myself. For example, I made up my mind that I want to feel "safe, secure, stable, loved, calm, strong, entertained, amused, contented, easy" everyday. every thing I do/person I get involved with, I ask myself how does this contribute to these feelings? is someone acting in a way that makes me feel secure and strong? am I feeling amused and easy when i'm interacting with this task/person? I think this way, it takes alot of pressure off yourself and others to fit certain forms/ideas you might have that you think you need/want. This way it allows for alot of diversity into your life because things come in many different forms, but can have the same effect on you. It also highlighted to myself what I need to be in order to create those feelings. Do I act in ways that support these feelings myself i.e., do i make myself feel strong, secure, entertained, amused? Do my actions create those feelings within me? I found that focusing on creating the subjective reality I want very helpful in making sure I act in ways that support myself as well as judging if someone is appropriate for me. So for you, perhaps what you're saying is that you want to feel "understood, supported, desired, easy, mutual, free, appreciated, admired"? I'd love to hear what you want to create for yourself!
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Post by amber on Jul 1, 2020 3:12:30 GMT
To be honest I feel a little bit picked on by some of these responses. First of all I obviously have an insecure attachment or I wouldn't be posting here. Second I am also aware of it. Why is visualizing a healthier relationship considered idealizing?
I think everyone has some level of attachment injury. Maybe there are a few completely secure people but we aren't among them! Therefore we will always struggle somewhat with the relationship dynamic we are in. I would like to find one that is both healthy and attractive.
Interesting that since I started dating again I am doing exactly what annieb said and keeping a journal. Seems like we have adopted a similar technique to move forward. My dating has been much more mindful. Visualizing a healthier relationship is actually quite important I think - it helped me in clarifying goals (somewhat) and putting in boundaries on what is/is not ok on situationships. It seems like you're still on the journey of understanding and disentangling your current state, which is good for you if you are high need for cognition and need to sensemake alot to gain some self-awareness both from your own pov and from a more objective third party pov. For myself, the obsessing over it was really helpful (not healthy necessarily) but having alot ofwords/terms/understanding around the situation, myself and the other party helped me to gain some objectivity over the situation. What I found helpful in addition to visualizing is to imagine and define for myself what I wanted to ideally "feel" everyday, and consider how the relationships I have contribute to that feeling. I find that visualization quite helpful in centering myself. For example, I made up my mind that I want to feel "safe, secure, stable, loved, calm, strong, entertained, amused, contented, easy" everyday. every thing I do/person I get involved with, I ask myself how does this contribute to these feelings? is someone acting in a way that makes me feel secure and strong? am I feeling amused and easy when i'm interacting with this task/person? I think this way, it takes alot of pressure off yourself and others to fit certain forms/ideas you might have that you think you need/want. This way it allows for alot of diversity into your life because things come in many different forms, but can have the same effect on you. It also highlighted to myself what I need to be in order to create those feelings. Do I act in ways that support these feelings myself i.e., do i make myself feel strong, secure, entertained, amused? Do my actions create those feelings within me? I found that focusing on creating the subjective reality I want very helpful in making sure I act in ways that support myself as well as judging if someone is appropriate for me. So for you, perhaps what you're saying is that you want to feel "understood, supported, desired, easy, mutual, free, appreciated, admired"? I'd love to hear what you want to create for yourself! I find when I am connected to myself and liking myself/having compassion for myself I can be around almost anyone and feel good. How our relationships pan out with other people is highly dependent on how our relationship with ourself is
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