mamut
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Post by mamut on May 13, 2019 6:54:16 GMT
I'm very thankful I found this forum, it has already given me insight and I haven't even gone through so many threads before posting.
I'm pretty sure I was in a short term relationship with a DA. 2 weeks in, he ended it saying he doesn't want a relationship but he will be my friend. For some reason I didn't go NC because I thought, 2 weeks is nothing, I could get over it soon and be his friend. So I did avoid him for a week or two with low contact from his side which included him trying to get closer, sharing things he never did etc. One day I decided it was time to try this friendship, so invited him to an outing with a friend and to my surprise, he confessed his love etc and we ended up reconciling. He even made it exclusive. I was so happy.
Couple of weeks after he's telling people how he never wants to get into a relationship and how he will always be single, as if he was trying to make me end it. Affection and intimacy at this point we're non existent. I didn't talk to him about it because he was stressed about work, so a couple of days before I was actually going to mention it, he ended it. He said it was getting too serious. He said he didn't see a future, but wants me in his life forever and will not go anywhere as a friend, "I'll hunt you down if you leave"(not in a scary way)... I went NC, still am, it's pretty fresh though.
We shared such a wonderful connection, we have so many important things in common but he says he can't connect emotionally and probably never will be able to, so because he values me, he ended it now that it still hasn't progressed.
I know I have to stay away, but I adore him and ever since I found out this attachment style, I've been down a dangerous path of thinking about reconciliation again. I'm pretty sure he will contact me again even if I specifically asked him not to. I think I'm romanticizing it too much and I don't want to but I can't resist.
During the short relationship, he was hot and cold. Little to no PDA and very caring when he was drunk. Whenever I got "too much" for him, he broke up with me. Also noticed that both times he did, he showed signs of jealousy the night before, if that has anything to do with it. It's as if he can't handle emotions.
I can't believe he never felt anything and after reading about attachment styles, I think he felt too much. I don't want to be diluting myself, so I think I'm here to ask for a slap on the face so can continue my healing, yet at the same time asking for hope.
I think I was definitely an anxious type but through therapy I'm getting to a secure type, but still have a loooong way to go.
Thanks for reading!
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mamut
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Post by mamut on May 13, 2019 14:39:58 GMT
nathan thank you for your input! I've been struggling today. I am currently on NC, he said he will respect that but ofc I still think he'll contact me once he sees I'm really gone, because last time he texted me the next day (but I wasn't clear about NC). This time he did sound more decisive, I sadly have to admit. But this time, I'm also hurt and I really wondered if I can keep doing this to myself or if I actually was happy in the relationship. I don't and I wasn't. IF he comes back before I end the NC period he will have to prove he's serious, and I will have to have done some work too, so we can find each other mid way. Of course that means he needs to be open too. I have no intention to break the NC. Of course I'm not holding my breath on him texting me, all I'm saying is that it'll have to be him. I need time to heal and apparently, study. This is the first time I've actually paid attention to attachment styles and I need to do some reading on my own style. Fortunately, I'm already in therapy, so that's a plus. I've already been working on some issues I've had with relationships and that's actually one of the reasons I started therapy, no labels, but pretty much working on my style. If he was to text me now, I'd take him back in a heartbeat, but I know, as you said, it would be a bad move. I'm hoping when we reestablish communication (it will happen inevitably, we have common friends), that I'll be in a better place and if I still want him back, I'll at least have done my part of the work. Right now I miss him, but when my head is clear, I'm not really interested in his friendship because he hurt me and basically, lost my trust. I do feel though that our connection was real and thank you for kinda seconding that, and if a friendship is to be established, it will happen naturally, as it should. I'm just saying this because I'm glad my anxiety isn't playing it's part and making me break NC and hop into a friendship before I've healed properly. I just wish he misses me and realizes what we could have and at least be open to it.
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mamut
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Post by mamut on May 14, 2019 0:48:11 GMT
I'm at 40% of the book "avoidant, how to love or leave.." and I can say it's quite eye opening for my AP. Kinda hard to admit some things to myself which is very constructive once I do, and also I'm kinda happy I don't show some of the traits anymore (or at least I think I don't). Still don't understand why so many DA/AP relationships last for so long, since noone is getting what they want. I've been reading more stories here and although it's always nice in a sad way, to see more people going through what I am, I still don't get it.
Also, although I do see that my ex has tons of DA traits, I think he also has empathy. I haven't really figured out of he's a mix FA/DA, or if he's just a "garden variety", like the book calls the ones that are on the lowest part of the spectrum. Or I just don't know him well. The book really portraits DAs as some sort of monsters, when they aren't really.
I've been having thoughts as to what he really wants from me. Was he asking to just be friends again so we can start over because it became too much? I do know that he values our friendship. Yet, the day after we talked about it, he was pretty clear that he can't emotionally attached with anyone and that's not my burden to bear. But before that, he said "I hope you didn't take what I said last night the wrong way." ?! What is the wrong way of "let's continue what we're doing but without the sex."?! Unfortunately we were both drunk, so I was in no position at that moment of the BU to reply and ask the questions I would love to ask now. At the same time, after reading all this, I'm proud my survival mode got activated and I got out of there first thing in the morning. As an AP in last relationships, I would've stayed and probably caved for what he was offering, which is something I can't do.
I'm just probably looking for hope and treating this unfortunately as a break, rather than a BU because I'm in denial. But this forum is helping understand that o did make the right decision. If it's meant to be, if we truly shared a great connection, it will be.
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Post by Deleted on May 14, 2019 1:17:45 GMT
Am I understanding correctly that this relationship can be described in weeks rather than months? This is NOT enough time to determine compatibility , and develop understanding, trust, and genuine feelings of love. Having things in common and having a connection do not equate to true compatibility or mature love. You may have limerence or infatuation or simply sexual attachment from hormones produced during sex.
Declarations of love weeks in is extremely premature. If you broke up two weeks in, then took a couple weeks of and he returned declaring love, this is all very precipitous. And it sounds like sex was in the mix as well, which creates hormonal attachments, purely physiological.
In actuality, this intense attraction at an early stage is a huge red flag and indicates two people who are not regulated, only reacting to unconscious triggers. It takes a lot longer than this to develop the elements of an emotionally mature and available relationship. I'm sure you realize that, but your post sounds as if you are taking this all way more seriously than can be supported by the extremely short timeline, especially when you consider that much of the time was spent broken up. Additionally, you mention both of you being drunk for the breakup, if I understand correctly. There seems to be no basis in reality for this whole deal.
It's not a question of who has or had feelings really, but WHY? Too soon, probably lots of fantasy thinking and assumptions and expectations involved, people are not even close to knowing each other in a whirlwind romance like this.
It's great you're in therapy and exploring attachment issues in yourself, you sound committed to growth and understanding yourself and that is the first step. Not everyone comes to that place of readiness so it's something to be truly thankful for! The answers will come in time, but it may be best to take a step back and see this relationship as a symptom of insecure attachment in yourself, rather than a viable thing that you can try to salvage. Take your eyes off of him because he's been super flaky, and isn't on the same path of self awareness apparently. It's just a waste of time to think about him, considering he flipped 180 degrees a couple of times already.
I'm a recovering DA, incidentally, and I'm not seeing DA behavior in him. FA does more of the flip flop but that doesn't matter- he isn't you, and you're AP, and that's the only thing you can do anything about at all.
Good luck, keep up the good work searching for understanding. It's a long process but worth the work. And it is work. It's not easy. Best to you.
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mamut
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Post by mamut on May 14, 2019 2:10:21 GMT
Thanks for your reply @sherry! I needed that.
I was a bit in a rush to lay down the things I thought were more important, so I may have miscalculated the dates, in tolal it was 2.5 months, not that it makes any difference, it still is indeed too soon. It probably is infactuation and my AP in charge of it. I still do believe we have a very good connection, friendship wise, as that's what it was mostly about. Sex was in the picture but scarce, I was the more active one on that part. We spent a lot of time together alone and with company. Had deep conversations, and I do think I got to know him well. I'm not saying enough to establish a loving relationship, but well enough to see that at least as people we share important life views and values and we don't just have favorite series in common.
I've never met a guy I could connect like this on an intellectual/spiritual level. It's like we have lived through life with the same values and ideas and came to the same conclusions. This is also what makes me believe that a friendship might occur naturally, although I'm not actively striving for one now, nor hoping, which is progressing for my AP tbh.
I also need to clarify that he didn't exactly "confess his love", it was more like "I love this girl, she's amazing" to a friend and there was a drunk "I love you" too but I don't count that. And yes there was a lot of alcohol involved, because apparently, he can't open up without it. Yeah, I see the red flag lol.
So I do agree it is mostly infatuation. Still hard to get over, but I think it won't take THAT long. And yes he is flaky and that's why I'm in no mood to break NC, even though today, I've been dying for him texting.
As for his DA traits, because I too am questioning whether or not he actually is one, and that's the reason I found this place, to get answers (guilty as charged), so thank you! Every time we got closer, he pulled away. He said I was needy(at that point I don't think I was, but I'm not objective), he did not like PDA much, although he did hold my hand sometimes, he wasn't really into physical affection, he needed his space, he didn't text much except for when he was trying to win me back where it gradually increased, he claims he will be forever single and he can't handle relationships, his parents did raise him to be independent and he values that, he said things like "well I didn't like it, but that's what made me strong". He seems confident but he really is insecure and he does mentally check out sometimes when someone else is sharing. Those are the things I can come up with now.
On the other hand, he does have close friends, he shows empathy as far as I've seen, he is sensitive and although he does need his space, he gradually was asking to see me more. In the beginning it was two days in a row a week, then it went to 3-5, after that "it became too serious" and he "can't do relationships" but did make it exclusive on his own.
Any insight is very much welcomed!
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mamut
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Post by mamut on May 14, 2019 2:13:22 GMT
And yes, the most important lesson I'm getting from a this is about my AP and I'm loving it!
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Post by Deleted on May 14, 2019 12:08:52 GMT
mamut, I would caution you against spending one minute analyzing his attachment style or behavior, and train your mind back to yours. That's why you are in this predicament- your own AP fantasy and clinging and relationship -dependency. AP's seem to project their own attachment into their absent partner if they get lonely enough, I've seen some AP invent stories that their absent partner really does want the relationship that they do but are just "afraid of love". It's really sad! You could read something about an avoidant like "They really do want connection" or "They are afraid of intimacy" and twist that around in your AP mind to mean "He really wants connection with ME, I HOPE, I WANT TO BELIEVE, I mean, t here was that one time he told someone he loved me!" or "He's afraid of that intimacy we shared although I might be stretching the meaning of the word intimacy, it was a deep conversation between two relative strangers and alcohol was involved but it FELT intimate to me plus we had sex that time and he seemed like it wasn't just f*@king. He just needs alcohol to show his true feelings... those mushy things he slurred were the outpouring of his avoidant love starved heart, that I can feed with my love because we have a connection... I feel it. Yes this can work if I love hard enough.... where is he?!" I don't know what it's really like inside the AP mind but that is what it looks like to me observing and it's a total mind game. I think it's really best to just focus on why that all is happening in the mind... Anxious Preoccupation with a partner that needs to be addressed.
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mamut
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Post by mamut on May 14, 2019 13:09:57 GMT
Well for a non AP I think you hit the nail on the head! 😂
I have been down those train of thoughts, sadly, but fortunately i do know that they are the LEAST likely to occur and they are over romantisized, as if they came straight from a romcom. I can't speak for other APs, but for me I think it also has to do with how fast, due to anxiety probably, our minds jump from one conclusion to the other. I am starting to comprehend how much this type of thinking can actually affect another person. I mean if it consumes me so much, it's bound to show. As an AP, I have RARELY expressed any of my worries to my partners throughout the years, but I doubt they didn't have a clue. This is getting more clear to me as I continue studying.
I have been reading up on my AP as this is indeed a great opportunity to start breaking some habits, I even posted in the AP support section. Can't wait to mention it to my therapist. Not that she didn't already know lol!
Can't say I've stopped trying to analyze my ex though, force of habit. Now I'm focusing on the "why should I want a relationship like that?" And it helps get my power back.
As for our connection, I understand what you're saying, I really do. I know the romantic part was mostly infatuation, been through this the first time round with him, but I honestly believe we do have a connect, it just probably would be better as friends. Don't know if that'll happen, but again, at this point I really don't care.
Thank you for being straight forward!
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mamut
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Post by mamut on May 14, 2019 13:12:31 GMT
Need to add: I actually took the test again and it showed I have fearful avoidant tendencies too, maybe that's why I don't reveal too much. I have never begged, I have rarely questioned any partner, hey, I don't even double text. Can't wait to find more info
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mamut
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Post by mamut on May 14, 2019 13:16:36 GMT
What I have realized and you said it too, is that apparently us APs get so consumed into a "me me me" mode that we not only project, but pay no attention to our partner. That said, I am empathetic some times to a fault, but when it comes to triggering my insecurities, sheesh! The world revolves around me and my problems. I had a sociopath ex once who actually took advantage of that though, so it has made it harder to loose. I read somewhere that we have all these thoughts so we can prepare us for every outcome, but it consumes me more than any one single outcome could do. I have practiced mindfulness, and that was a life savior. Was practicing that on this specific ex too and it worked wonders, sadly, on the wrong person.
I found the edit button. Sadly on the wrong person, scratch that, the only person that matters is me when it comes to personal growth!
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Post by Deleted on May 14, 2019 13:20:26 GMT
Need to add: I actually took the test again and it showed I have fearful avoidant tendencies too, maybe that's why I don't reveal too much. I have never begged, I have rarely questioned any partner, hey, I don't even double text. Can't wait to find more info In reply to what you said in the last post about being detected by a partner .... YES. Even DA's have a sense of other people- the literature is written in such a weird way. It's just weird, and I know it's because it wasn't written with first hand knowledge by DA's! Or even FA's. OF COURSE all that obsessive thinking and stress and anxiety and illusion is apparent on the outside. Most avoidant shave empathy, are sensitive , can see. We aren't total aliens haha! It isn't hidden well , even if you don't mention it. It feels heavy, from the outside.. and of course needy and unboundaried. All of the insecure attachment styles come off as insecure. It's no secret! It's really best to take care of your own psychology in these things, because it's also apparent when an AP is acting out by focusing on the object of their obsession. You sound very aware, honest, and open to the experience of fixing all this and it seems as if you are further down the road than you might realize. You're not even defending your illusions, which is huge. You're not all triggered by the feedback, you're just trying to help yourself and not push back on others trying to help, I bet you will make huge progress, and quickly.
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mamut
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Post by mamut on May 14, 2019 13:31:34 GMT
In reply to what you said in the last post about being detected by a partner .... YES. Even DA's have a sense of other people- the literature is written in such a weird way. It's just weird, and I know it's because it wasn't written with first hand knowledge by DA's! Or even FA's. OF COURSE all that obsessive thinking and stress and anxiety and illusion is apparent on the outside. Most avoidant shave empathy, are sensitive , can see. We aren't total aliens haha! It isn't hidden well , even if you don't mention it. It feels heavy, from the outside.. and of course needy and unboundaried. All of the insecure attachment styles come off as insecure. It's no secret! It's really best to take care of your own psychology in these things, because it's also apparent when an AP is acting out by focusing on the object of their obsession. You sound very aware, honest, and open to the experience of fixing all this and it seems as if you are further down the road than you might realize. You're not even defending your illusions, which is huge. You're not all triggered by the feedback, you're just trying to help yourself and not push back on others trying to help, I bet you will make huge progress, and quickly. Thank you so much, I really need to hear that! So encouraging! I really do hope I'll get out of this soon. Sometimes it feels as if though I can't even enjoy a moment out with friends, and some of those triggered moments on an group outing with this guy, were actually way better than previous partners. I'm not mentioning this as to the partner but just comparing my progress. He is the one though that actually called me clingy and made me start researching. I was shocked! I know it sounds funny but I was! It never crossed my mind that it could be so apparent, "I was hiding it so well" lol!
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Post by anne12 on May 14, 2019 13:40:28 GMT
@sherry "the littature is written in such a weird way....." - what do you mean by that statement ?
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Post by Deleted on May 14, 2019 13:54:30 GMT
@sherry "the littature is written in such a weird way....." - what do you mean by that statement ? There's a lot of printed material that makes avoidants out to be monsters without empathy, as pointed out in this thread and elsewhere. Id say the best perspective of avoidants come from the likes of Diane Poole Heller, a more compassionate and insightful perspective.
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Post by anne12 on May 14, 2019 14:06:51 GMT
Okay I am querious about the authers of the articles you are talkning about. Would you mind share some names ?
Diane Poole Heller have once told, that she used to have some desorganised attatchmentstyle / trauma and some avoidant attatchmentstyle.
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