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Post by dullboat123 on Jan 28, 2021 3:17:01 GMT
Hi All,
from my previous posts, I (42M) am still battling to get back with my FA (28F). For the past 2 months, surprisingly my FA agreed to attend couple therapy and it had yielded great results from her hating me, getting romantically involved with another guy (nothing happened, the guy bolted saying he's busy) and saying she can't wait to see the back of me....back to saying "I love you" and even calling me husband. Which are phenomenal things for a FA to do after she checked out of the relationship. She said that we are back dating again though there are no sex as she still couldn't bring herself to.
I told her the term "husband" is serious and not fk around with it. She said she mean it and is adamant that she is. Over the weekend, she finished her uni assessment and said that she will spend time with me. However she cancelled and cancelled. In the end, I raised my issue indicating that she is unreliable and her words are not solid. She went silent over night and the next day she said we have to talk. I asked if she is breaking up with me, she said no. Just need to talk. She said she is afraid that she is back with me for the wrong reason, that she does not want ME to be alone. Ultimately, I think she doesn't want to be alone, not me because she has blocked me, ignored me and getting involved with another guy. I don't think she ever thought about me being lonely at those times. I think she is projecting her fear of being lonely onto me. She never really loved me.
So yesterday, she was very sick but still worked and I went to her work after knock off to see her. We talked. She then was adamant that she is in it for the wrong reason and wouldn't listen to anything I said, while remaining adamant that she meant it when she said she loves me and calling me husband. Contradicting much? She then said I should move on and that she would not be angry if I found someone. I asked her if she is breaking up with me and she just kept saying she don't know. That was the end of it. She drove off sobbing very hard and it broke my heart into a million pieces. I wanted it to work so badly and the therapy is working. Today she is completely ignoring my messages. I am still in shock how it can go from 100 to 0 in 24 hours. I don't know what to do. Any words of advice would be great. Thank you.
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Post by seeking on Feb 2, 2021 2:17:53 GMT
Why is she calling you here husband? Are you married?
What do you want here? (From this relationship)
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Post by doctora on Feb 2, 2021 9:24:26 GMT
I read previous posts now. My question is this - what are the strengths of the relationship? You were secure in 10 years of marriage before. What attracted you to this avoidant partner? How has the relationship been overall? Did anything directly cause her to breakup other than her own inner tumult?
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Post by dullboat123 on Feb 3, 2021 0:49:07 GMT
Why is she calling you here husband? Are you married? What do you want here? (From this relationship) Hi there, she called me husband and I called her wife in my native dialect (we are interracial) as a form of showing more affection and being closer considering we were completely unstable 2 months ago. No we are not married but the wedding dress has already been bought, hence why it caused me so much pain. I just want to work things out with her because I am AP working towards secure. I have my past trauma too causing me to have a deep fear of abandonment and would lash out with protest behaviours, which made my FA ex deactivate.
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Post by dullboat123 on Feb 3, 2021 0:54:29 GMT
I read previous posts now. My question is this - what are the strengths of the relationship? You were secure in 10 years of marriage before. What attracted you to this avoidant partner? How has the relationship been overall? Did anything directly cause her to breakup other than her own inner tumult? The strengths of the relationship is that she is a very caring person to me. She needs her space being FA but I tend to misread the situation and displayed protest behaviours. Compared to my ex wife, my FA ex is a much genuine person and she cares deeply about me. Though her caring comes in bulk, then the tap switches off. Then comes in bulk again. Its intermittent which I understand its a dismissive behaviour. When we were in the relationship, it was everything I ever ask for in the 43 years of my life. No one has treated me as well as her. Not even my own mother. Basically what caused her to deactivate and break up with me are my accusations that stemmed from protest behaviours. I have been going to therapy and is getting so much better but I am certainly not perfect.
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Post by dullboat123 on Feb 3, 2021 0:57:02 GMT
I sent her an email yesterday and she said she will read it. I'm not sure if its all too late:
"I wanted to let you know this time apart has given my clarity on what you were trying to express to me. I am still learning everyday about your attachment style and how to be a more centered and safe partner to you. It is a learning journey but I am making headways. I am not perfect, far from it. Please know that I do not need a lot of attention, not more than you can give. I just need to re-establish my friends network that I've lost ever since my divorce. I also do not want a family sooner rather than later. We talked and agreed on that.
I understand how you feel when I lashes out, it makes you feel you're not enough for me and triggers your core wounds. I do not mean to hurt you. It is my subconscious and I need to keep it in check before I wreck myself. Please, if you can, forgive me for the hurt I've caused you ever since the day you left me on 13th June 2020. Please find it in your beautiful soul to forgive me while I work on myself.
You are enough. ALWAYS - Since the day I started the chat with you on Tinder with a lame knock knock joke. I respect you deeply and understand how important space is to you so you can self soothe and feel like you are safe and in control of your environment. I am ready to take accountability for my actions and how my activation and protest behaviours made you feel. I want you to know care for you deeply and am always in your corner. I am ready to talk but I would ask you reach out sooner than later. I understand you are still upset and navigating your feelings which is so important but I am hurting as well, and I know you love me and don't want that.
Moving forward I would love to get clear about our expectation and needs from one another if there is a chance for resolution. In the meantime, I will respect your space, until you have clarity on the direction our relationship is going."
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Post by seeking on Feb 3, 2021 12:15:47 GMT
I have compassion for you. I was AP with avoidant partners for a long time. I had a child with one. it is seriously the most painful thing. The only thing I could do was tend to my own wounds in trauma therapy and with people to support me.
I never changed my partner. They never fixed my wounds. They only ever made them worse. I never "got through" to them.
Your email made me sad for you.
You do need attention. Don't ask her for less just to keep her around. Don't shrink yourself.
She needs to be safe FOR YOU - and you her. But it's a two way street.
You don't need to explain to her - you just need to take action for you.
There is no keeping this "in check" it needs to be healed. Therapy is the place. Trauma therapy, relational therapy, early developmental trauma work - which is always about relationship.
You have all the language here, but I think you really need to do the healing work.... and get clear FOR YOU - not ask her to give you clarity and put her in charge.
You're in charge. You're being hurt.
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Post by seeking on Feb 3, 2021 12:17:07 GMT
And P.S. an FA will still smell this as you throwing yourself at her from 10 miles away.
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Post by tnr9 on Feb 3, 2021 14:40:02 GMT
I sent her an email yesterday and she said she will read it. I'm not sure if its all too late: "I wanted to let you know this time apart has given my clarity on what you were trying to express to me. I am still learning everyday about your attachment style and how to be a more centered and safe partner to you. It is a learning journey but I am making headways. I am not perfect, far from it. Please know that I do not need a lot of attention, not more than you can give. I just need to re-establish my friends network that I've lost ever since my divorce. I also do not want a family sooner rather than later. We talked and agreed on that. I understand how you feel when I lashes out, it makes you feel you're not enough for me and triggers your core wounds. I do not mean to hurt you. It is my subconscious and I need to keep it in check before I wreck myself. Please, if you can, forgive me for the hurt I've caused you ever since the day you left me on 13th June 2020. Please find it in your beautiful soul to forgive me while I work on myself. You are enough. ALWAYS - Since the day I started the chat with you on Tinder with a lame knock knock joke. I respect you deeply and understand how important space is to you so you can self soothe and feel like you are safe and in control of your environment. I am ready to take accountability for my actions and how my activation and protest behaviours made you feel. I want you to know care for you deeply and am always in your corner. I am ready to talk but I would ask you reach out sooner than later. I understand you are still upset and navigating your feelings which is so important but I am hurting as well, and I know you love me and don't want that. Moving forward I would love to get clear about our expectation and needs from one another if there is a chance for resolution. In the meantime, I will respect your space, until you have clarity on the direction our relationship is going." It isn’t a good idea to speak on the other person’s perspective.....”I understand how you feel” can be interpreted as enmeshment. A better way to phrase it is...I am sorry for the way I treated you, I see now that I did not honor your feelings. in the second phrasing you are taking responsibility for your own action and how those action would have hurt her without implying you know what those feelings are.
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Post by dullboat123 on Feb 4, 2021 0:09:30 GMT
I have compassion for you. I was AP with avoidant partners for a long time. I had a child with one. it is seriously the most painful thing. The only thing I could do was tend to my own wounds in trauma therapy and with people to support me. I never changed my partner. They never fixed my wounds. They only ever made them worse. I never "got through" to them. Your email made me sad for you. You do need attention. Don't ask her for less just to keep her around. Don't shrink yourself. She needs to be safe FOR YOU - and you her. But it's a two way street. You don't need to explain to her - you just need to take action for you. There is no keeping this "in check" it needs to be healed. Therapy is the place. Trauma therapy, relational therapy, early developmental trauma work - which is always about relationship. You have all the language here, but I think you really need to do the healing work.... and get clear FOR YOU - not ask her to give you clarity and put her in charge. You're in charge. You're being hurt. Thank you for your reply, Seeking. The email was actually recommended to me by another FA on Reddit. Thing is I need attention yes. However I also realised that the amount I need isn't healthy for anybody on planet earth. I need to self soothe, which I am working hard to achieve. Thing is, my ex asked for space because she is confused herself in whether she is in love with me or simply being with me because she's afraid that I'll be alone. The latter, I tend to believe it's hogwash because she blocked me many times and even got romantically involved with someone else though it did not proceed any further other than text messages. Does anyone think she cares whether I'm alone during those times? Its contradicting isn't it?
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Post by dullboat123 on Feb 4, 2021 0:11:23 GMT
It isn’t a good idea to speak on the other person’s perspective.....”I understand how you feel” can be interpreted as enmeshment. A better way to phrase it is...I am sorry for the way I treated you, I see now that I did not honor your feelings. in the second phrasing you are taking responsibility for your own action and how those action would have hurt her without implying you know what those feelings are. It was actually recommended to me by another dismissive avoidant on Reddit after knowing my situation.....now I'm not sure if it's the right thing to send
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Post by alexandra on Feb 4, 2021 1:06:56 GMT
I know you're looking to salvage this and not particularly looking for advice aside from that. But there's a few things going on here in your posts that you don't seem aware of.
I agree with the comments about not saying you understand how she feels. I don't think you do because she hasn't been able to fully communicate it, on the basis of her being FA and the difficulty they have communicating period without doing a lot of self work first on their own end.
You're learning about FA to try to read her and find the magic formula to work it out. You feel empowered because you managed to turn things around before, and now you're blaming yourself for too much protest behavior which pushed her away. While your protest behavior undoubtedly didn't help, where you two have ended up was inevitably always where you'd end up because it's simply the way of the FA-AP dynamic unless (or until) both parties have the self-motivation and have actually put in the work and effort to start becoming more secure. If you're doing your half of the work on your side, great! That will make your life better for sure as you make progress, but this relationship will repeat this on and off cycle over and over and over if she's not fully committed to doing the same for herself (I'll repeat that -- for herself, not for you).
I've been in a similar situation, where we didn't have quite the age difference but were still a few years off from each other in terms of life stages (I was looking for a more serious and stable potential starting a family situation than he turned out to want, in spite of him not actually saying that). We went from him deactivating and dumping me and saying we'd never get back together to dating again and eventually reconciling, but with little to eventually no sex (again, he also sexually withheld the first time around). That actually reflected his true mindset... he cared about me but was still struggling with his FA internally and not feeling triggered anxiously AP with me which he confused for attraction. And he only wanted overwhelming sexual attraction, though he didn't say this as we reconciled, he only said he wanted to take things slow and put me in a position that I of course respected his boundaries and would have waited as long as he needed. Yet, then I'd have been waiting forever, because he simply wasn't being fully honest about what he wanted.
It looks like you're desperate to cling to her because you don't know how to make yourself happy. It's great you're working on that! I'd even say it's necessary if you want a stable romantic relationship with anyone at all. But it's an awful lot of pressure to put on someone so much younger who has her own issues (FA) unrelated to you. Issues which seem strong to me, as her telling you she doesn't quite want to be with you but also worries about you being alone indicates to me that she's very conditioned to be co-dependent and has bad boundaries herself. She cares for you so is actually attempting in a way to overfunction and take on too much, which is codependent, and most likely related to however she grew up and how adults put their own problems and responsibilities onto her. Mix that with your own codependency and enmeshment issues, and without a lengthy break where you both make serious strides forward on your own in independent therapy, and you'll just keep running in this circle where you repel then return to each other yet nothing has actually changed.
You're much better off breaking this toxic cycle than restarting it, even if it is toxic in spite of the fact you both care for each other and not because either of you intends for the dynamic to be toxic.
Good luck.
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Post by dullboat123 on Feb 4, 2021 1:26:27 GMT
You're learning about FA to try to read her and find the magic formula to work it out. You feel empowered because you managed to turn things around before, and now you're blaming yourself for too much protest behavior which pushed her away. While your protest behavior undoubtedly didn't help, where you two have ended up was inevitably always where you'd end up because it's simply the way of the FA-AP dynamic unless (or until) both parties have the self-motivation and have actually put in the work and effort to start becoming more secure. If you're doing your half of the work on your side, great! That will make your life better for sure as you make progress, but this relationship will repeat this on and off cycle over and over and over if she's not fully committed to doing the same for herself (I'll repeat that -- for herself, not for you). I've been in a similar situation, where we didn't have quite the age difference but were still a few years off from each other in terms of life stages (I was looking for a more serious and stable potential starting a family situation than he turned out to want, in spite of him not actually saying that). We went from him deactivating and dumping me and saying we'd never get back together to dating again and eventually reconciling, but with little to eventually no sex (again, he also sexually withheld the first time around). That actually reflected his true mindset... he cared about me but was still struggling with his FA internally and not feeling triggered anxiously AP with me which he confused for attraction. And he only wanted overwhelming sexual attraction, though he didn't say this as we reconciled, he only said he wanted to take things slow and put me in a position that I of course respected his boundaries and would have waited as long as he needed. Yet, then I'd have been waiting forever, because he simply wasn't being fully honest about what he wanted. It looks like you're desperate to cling to her because you don't know how to make yourself happy. It's great you're working on that! I'd even say it's necessary if you want a stable romantic relationship with anyone at all. But it's an awful lot of pressure to put on someone so much younger who has her own issues (FA) unrelated to you. Issues which seem strong to me, as her telling you she doesn't quite want to be with you but also worries about you being alone indicates to me that she's very conditioned to be co-dependent and has bad boundaries herself. She cares for you so is actually attempting in a way to overfunction and take on too much, which is codependent, and most likely related to however she grew up and how adults put their own problems and responsibilities onto her. Mix that with your own codependency and enmeshment issues, and without a lengthy break where you both make serious strides forward on your own in independent therapy, and you'll just keep running in this circle where you repel then return to each other yet nothing has actually changed. You're much better off breaking this toxic cycle than restarting it, even if it is toxic in spite of the fact you both care for each other and not because either of you intends for the dynamic to be toxic. Good luck. Thank you for your reply Alexandra. Its scary when you mentioned about the sex part! She did the same thing to me! All the while she kept insisting that she is not ready to have sex with me even though I'm a sexually appealing man! So you're saying when it gets to this stage, sex is virtually impossible with an FA now because they just cannot get over the obstacle within themselves? Strangely, as you know for FA people, she does not get "involved" with her exes as much as me. Once she checked out of a relationship, there is no turning back. No trying to fix things. She did that with her ex of 5 years where she indicated her "anchor" to him for staying so long is because they had an abortion together. Even then, once she is done, she is done. Same goes for so many of her exes even though she remains on cordial terms with them. Some of her exes showed AP signs. For me, she is willing to even go couple counselling with me which is quite phenomenal for her part. When things were good, she said I am the only one that she truly sees that she wanted a family with and marry. Not with her many exes was she as committed. So I don't know. Thing is I'm at the age where I'm no longer having the energy to go out into the market for dates. We were fixing things fine and going through couples therapy so I can see she is able to receive help if she wants to. Thus I do not want to let this go just as yet. However I also know where you are coming from, to break the cycle. I'm stuck between a rock and a hard place.
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Post by alexandra on Feb 4, 2021 3:20:40 GMT
Thank you for your reply Alexandra. Its scary when you mentioned about the sex part! She did the same thing to me! All the while she kept insisting that she is not ready to have sex with me even though I'm a sexually appealing man! So you're saying when it gets to this stage, sex is virtually impossible with an FA now because they just cannot get over the obstacle within themselves? In my experience, and anecdotally among IRL friends who have been in similar situations with avoidants withdrawing from sex, unfortunately yes. Something is deeply wrong in this situation, usually related to fear of intimacy but it may also be subconscious incompatibility. It doesn't mean she doesn't care or it's impossible to address and move forward with, but it probably will take a lot of focused and mutually committed work to get through it. The couple times I've been in the situation (it's happened with multiple FA exes...), they eventually said outright they were not committed to doing that work (but effectively were looking for perfect and effortless connections without considering their own role in their relationship history). I haven't had any sexual issues like this with partners without insecure attachment styles.
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Post by dullboat123 on Feb 4, 2021 3:25:29 GMT
Thank you for your reply Alexandra. Its scary when you mentioned about the sex part! She did the same thing to me! All the while she kept insisting that she is not ready to have sex with me even though I'm a sexually appealing man! So you're saying when it gets to this stage, sex is virtually impossible with an FA now because they just cannot get over the obstacle within themselves? In my experience, and anecdotally among IRL friends who have been in similar situations with avoidants withdrawing from sex, unfortunately yes. Something is deeply wrong in this situation, usually related to fear of intimacy but it may also be subconscious incompatibility. It doesn't mean she doesn't care or it's impossible to address and move forward with, but it probably will take a lot of focused and mutually committed work to get through it. The couple times I've been in the situation (it's happened with multiple FA exes...), they eventually said outright they were not committed to doing that work (but effectively were looking for perfect and effortless connections without considering their own role in their relationship history). I haven't had any sexual issues like this with partners without insecure attachment styles. So I guess you're saying its time for me to walk away knowing its a futile attempt despite my ex not giving me a definite answer on whether she wants to carry on or not. Having said that, FA/DAs are looking for the perfect and effortless relationship, which Jeb mentioned that no human is capable of and are all discarded. Do you know of any FA/DA having successful relationships being so rigid with their requirements?
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