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Post by tnr9 on Aug 14, 2021 3:49:58 GMT
I got to a point where I realised blaming her wasn't doing anything to help take away my pain. And that it was just a lot of me wasting my energy. And thirdly that to do those things, she must have been so frightened and in pain herself at some point of her life. My main frustration came from the constant shifting of goal post, gaslighting and string along, putting me through Hell just to arrive at the inevitable end. I literally did everything I could but it changed nothing because SHE DIDN'T change. Yet all the blame's on me. So when I come on here and have people tell me I need to internalize everything and shift the blame on myself, its a total cop out. Holding onto that blame and anger helps because (1) It helps me get over her quicker as I focus on her shitty behaviours. (2) If I turn the blame onto myself, it puts blinkers on and I will continue to internalize blame when people treats me like shit (3) Self blame isn't healthy. (4) If Internalizing blame changes anything, there won't be any protests or wars that literally changes the course of history. Look at BLM. This is where you are twisting our words…..it isn’t all blame falls to you or all blame falls to her….it is both parties taking responsibility for being part of the dynamic (I would ask her the same thing if she were on these forums….why she stayed in the relationship when it was clear it was not working).
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Post by doctora on Aug 15, 2021 4:05:15 GMT
My main frustration came from the constant shifting of goal post, gaslighting and string along, putting me through Hell just to arrive at the inevitable end. I literally did everything I could but it changed nothing because SHE DIDN'T change. Yet all the blame's on me. So when I come on here and have people tell me I need to internalize everything and shift the blame on myself, its a total cop out. Holding onto that blame and anger helps because (1) It helps me get over her quicker as I focus on her shitty behaviours. (2) If I turn the blame onto myself, it puts blinkers on and I will continue to internalize blame when people treats me like shit (3) Self blame isn't healthy. (4) If Internalizing blame changes anything, there won't be any protests or wars that literally changes the course of history. Look at BLM. This is where you are twisting our words…..it isn’t all blame falls to you or all blame falls to her….it is both parties taking responsibility for being part of the dynamic (I would ask her the same thing if she were on these forums….why she stayed in the relationship when it was clear it was not working). tnr9 “The dynamic” and “it was not working” are catch-all phrases. We’ve been over why people try to work on the relationship and that’s because it’s not always clear that things won’t improve. And intermittent reinforcement. And possibly a real love relationship where it’s not just childhood dysfunction running the show but also other stuff. Also, our exes didn’t stay in the relationship when it was not working. It would work, then there would be a conflict and instead of discussing, or even fighting or arguing like some couples do, they shut down and LEAVE. That is therefore on them. Nothing can work out if you don’t work it out, so the avoidant is therefore the primary limiting factor here.
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Post by krolle on Aug 15, 2021 18:04:35 GMT
I certainly agree with a lot you have to say doctora. Same as I agree with a lot of what Dullboats has to say.
You are both right that a healthy relationship with a very avoidant partner who is unaware is all but impossible and painful.
I also agree with you that it is very difficult to simply say "this isn't working for me" and leave. There's so much investment and feelings and hope, and often love. It's never quiet so logical or clear as to just be ok with quitting someone, even if it's in your best interest to do so.
And much like you, I actually experience anger (one of the few emotions I can experience) at the thinking "you should have left if it wasn't working" because it feel invalidating to how difficult that is. I think that's one of the things you're getting at when you say it's like victim blaming.
The advice we are given here is unfortunately sound though, as much as I hate it. We have to look at ourselves because that's all we have control over. Not because we want it to be that way. It's complete dogsh*t that's the way it is. But that is the way it is. And it's what a secure person would do. Which I am not.
If we could make our ex partners see sense it would be awesome. But it rarely happens. And certainly not by blaming them.
In addition I would concur that avoidants are a limiting factor in a relationship. But so are anxious types. It's just less obvious usually. An avoidant partner will often become more secure with a secure partner the same way an anxious will become more secure with one.
The attachment strategy of anxious types triggers the wounds of avoidant types, and vice versa. In a dysfunctional cycle. Saying one is right or wrong is not very useful to us.
I think you would get a lot of mileage out of Pia Mellody's book. Facing love addiction. It explains how both attachment styles are really very similar under the surface. It's just that one's subconscious fears and the others conscious ones and vice versa.
I feel your pain, and Dullboats.
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Post by tnr9 on Aug 15, 2021 18:29:52 GMT
I certainly agree with a lot you have to say doctora. Same as I agree with a lot of what Dullboats has to say. You are both right that a healthy relationship with a very avoidant partner who is unaware is all but impossible and painful. I also agree with you that it is very difficult to simply say "this isn't working for me" and leave. There's so much investment and feelings and hope, and often love. It's never quiet so logical or clear as to just be ok with quitting someone, even if it's in your best interest to do so. And much like you, I actually experience anger (one of the few emotions I can experience) at the thinking "you should have left if it wasn't working" because it feel invalidating to how difficult that is. I think that's one of the things you're getting at when you say it's like victim blaming. The advice we are given here is unfortunately sound though, as much as I hate it. We have to look at ourselves because that's all we have control over. Not because we want it to be that way. It's complete dogsh*t that's the way it is. But that is the way it is. And it's what a secure person would do. Which I am not. If we could make our ex partners see sense it would be awesome. But it rarely happens. And certainly not by blaming them. In addition I would concur that avoidants are a limiting factor in a relationship. But so are anxious types. It's just less obvious usually. An avoidant partner will often become more secure with a secure partner the same way an anxious will become more secure with one. The attachment strategy of anxious types triggers the wounds of avoidant types, and vice versa. In a dysfunctional cycle. Saying one is right or wrong is not very useful to us. I think you would get a lot of mileage out of Pia Mellody's book. Facing love addiction. It explains how both attachment styles are really very similar under the surface. It's just that one's subconscious fears and the others conscious ones and vice versa. I feel your pain, and Dullboats. But that isn’t quite what I was getting at when I ask “why did you stay in a relationship that wasn’t working?” It isn’t victim blaming as…you should have known better…it is actually an inquiry to get the needle moving from focusing on the insecurely attached partner to considering what old tapes, thoughts and feelings kept you hoping things would change. I have had to face this within myself in order to look deeper at the stories that have kept me “stuck” in a dynamic that did not work. It is a softer, more inquisitive, more introspective question that tries to get to the root instead of merely addressing surface behaviors and thought patterns. Oftentimes there is a pattern of dysfunctional relationships….not just the current one…so it is a question to look at the pattern versus the person.
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Post by alexandra on Aug 15, 2021 18:40:38 GMT
What tnr9 says. It's an actual question, not a loaded or blame-y statement. If you don't know the answer beyond "because I love them," it's a good place to start the deeper digging about what is going on in the fuller big picture. When that was my answer, I didn't understand how attachment works, functional (versus dysfunctional) relationships, or the over- and under-coupling link I share (which basically is about getting triggered and how past is subconsciously connected to current). I just knew both Hollywood movies and my existing family dynamics said push your own needs down and never give up on another person (ie attempting to emotionally regulate others and expecting that from them as well), so that was normalized instead of asking more questions about myself. It didn't even seem like there was a deeper surface at first, so I didn't even know how to deal with that question. And dear lord, have several of my exes been extremely avoidant or personality disordered. Textbook, occasionally awful. It's not like they've been almost secure avoidants. I may not talk about specific details about what they did or said that much because it's a public forum and I don't want to be identifying, but the more extreme the avoidance and opposite of my textbook anxious, the more it hurt but eventually helped me because I was at such a loss for understanding what was happening that it eventually got me to that deeper than surface level of what the heck is actually going on?
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Post by dullboat123 on Aug 15, 2021 23:53:10 GMT
Sorry for hijacking this thread but to answer to the most recent comments from TNR9 and alexandra regarding why people like myself and doctora stuck around, I feel that you do not have a full grasp of the flip flopping of an avoidant.
Personally, just ONE DAY before she pulled the pin completely, she CONFIRMED to me that we are exclusive, moving in together once my house is built, naming our future daughter Bella, getting married the traditional way in my home country......its easy for anyone without any emotional depth to look in hindsight and tell me "Oh why did you stayed for so long?". Just put yourself in my shoes how you feel and what you would do when someone you loved dearly confirmed those things to you. Hindsight is always 20/20.
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Post by dullboat123 on Aug 16, 2021 0:01:13 GMT
I certainly agree with a lot you have to say doctora. Same as I agree with a lot of what Dullboats has to say. You are both right that a healthy relationship with a very avoidant partner who is unaware is all but impossible and painful. I also agree with you that it is very difficult to simply say "this isn't working for me" and leave. There's so much investment and feelings and hope, and often love. It's never quiet so logical or clear as to just be ok with quitting someone, even if it's in your best interest to do so. And much like you, I actually experience anger (one of the few emotions I can experience) at the thinking "you should have left if it wasn't working" because it feel invalidating to how difficult that is. I think that's one of the things you're getting at when you say it's like victim blaming. The advice we are given here is unfortunately sound though, as much as I hate it. We have to look at ourselves because that's all we have control over. Not because we want it to be that way. It's complete dogsh*t that's the way it is. But that is the way it is. And it's what a secure person would do. Which I am not. If we could make our ex partners see sense it would be awesome. But it rarely happens. And certainly not by blaming them. In addition I would concur that avoidants are a limiting factor in a relationship. But so are anxious types. It's just less obvious usually. An avoidant partner will often become more secure with a secure partner the same way an anxious will become more secure with one. The attachment strategy of anxious types triggers the wounds of avoidant types, and vice versa. In a dysfunctional cycle. Saying one is right or wrong is not very useful to us. I think you would get a lot of mileage out of Pia Mellody's book. Facing love addiction. It explains how both attachment styles are really very similar under the surface. It's just that one's subconscious fears and the others conscious ones and vice versa. I feel your pain, and Dullboats. In my case, we went as far as couples therapy but looking back, its actually MY therapy because we spent zero time talking about her issues. We came to the agreement that for both of us to work towards secure, whenever she wants to distance herself out of anxiety, she helps me by sending a picture of an alien. To signal me to give her space. She did that ONCE and I gave her space till she reached out again. Once was all she stuck to her end of the deal. Simple as that. No lengthy messages, no explaining why, no phone calls, just sending me a picture of an alien. And she can't even keep that up where that is the BARE MINIMUM, yet turn around and accuse me of making her feel on edge when she didn't honour her end of the deal.
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Post by dullboat123 on Aug 16, 2021 0:03:00 GMT
Other than Krolle, has anyone of you read up and truly understand the behaviours of an avoidant? Or is it the case of "oh this touches a raw spot. I'm not going to read it and carry on giving people blanket advices while I hog this forum because I'm here the longest?".
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Post by alexandra on Aug 16, 2021 0:33:07 GMT
Everyone earnestly seeking answers deserves to have as good and accurate information as possible, it makes the world a better and healthier place. I am very comfortable being blocked by anyone who finds my input unhelpful and uninformed as it pertains to their situation. For anyone in need of technical assistance, in a desktop view you choose a user's profile name, then choose block member by clicking the gear icon.
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Post by tnr9 on Aug 16, 2021 1:17:11 GMT
Other than Krolle, has anyone of you read up and truly understand the behaviours of an avoidant? Or is it the case of "oh this touches a raw spot. I'm not going to read it and carry on giving people blanket advices while I hog this forum because I'm here the longest?". The thing is….being warned against avoidants does nothing really to change the internal dynamics that attracts you to one….thus…it is a case of finding yourself attracted to and in a relationship with one avoidant after another. Wasn’t your ex wife an avoidant? And now your ex girlfriend? Aren’t you remotely curious why you chose 2 avoidants to have relationships with? I certainly was curious looking back at why I was attracted to FA males as opposed to secure ones. Having a list of attributes or a big warning that says “don’t date avoidants” wouldn’t have worked. Have you considered that the information is out there and people still date the same type over and over again. So maybe, it isn’t a knowledge thing at all…maybe it is your own attachment issues which are attracted to someone who is avoidant and without addressing those attachment issues…all the information really only points out that you are dating someone who isn’t secure.
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Post by dullboat123 on Aug 16, 2021 2:32:21 GMT
The thing is….being warned against avoidants does nothing really to change the internal dynamics that attracts you to one….thus…it is a case of finding yourself attracted to and in a relationship with one avoidant after another. Wasn’t your ex wife an avoidant? And now your ex girlfriend? Aren’t you remotely curious why you chose 2 avoidants to have relationships with? I certainly was curious looking back at why I was attracted to FA males as opposed to secure ones. Having a list of attributes or a big warning that says “don’t date avoidants” wouldn’t have worked. Have you considered that the information is out there and people still date the same type over and over again. So maybe, it isn’t a knowledge thing at all…maybe it is your own attachment issues which are attracted to someone who is avoidant and without addressing those attachment issues…all the information really only points out that you are dating someone who isn’t secure. No my ex wife is a narcissist. Though not officially diagnosed, which I believe your ex, B is not either, my ex wife ticked almost all of the boxes on narcissistic traits. Thus when I met my avoidant ex, I was hyper-vigilant on narcissistic traits, which I did pick up 1 or 2 (avoidants does have narcissistic traits)....but I didn't know then, of this species of humans called "avoidants" and the shit they do. I don't know if you've noticed but the MAJORITY of new people coming on here after their encounter with avoidants, are in a highly confused and distressed state, after trying everything they can to save the relationship. Most people who came on here are still having their avoidant exes on a pedestal. Most are still longing for their avoidants to reach out again and give the relationship another chance. But me knowing the flipping, flopping and time wasting string along behaviours of avoidants, I'm here to hammer in the point to them to cut their losses and run - even when their avoidant exes reach back out again. Most of the cases are that they've done everything they can to try to save the relationship with an avoidant but the avoidant did LESS THAN THE BARE MINIMUM. There's a book on it that tells people to look for avoidant red flags and specifically not to date them. Its called "Bad Boyfriends" by Jeb Kinnison. Have you read the book yet? The only time Jeb touched on looking at one's internal dynamic is when BOTH the avoidant and the avoidant's partner are committed to working things through and BOTH going through therapy. Or else, avoid the avoidant! I know I haven't been here long but I already have people messaging me, telling me how unstable you guys sound, harping on the same point over and over again to different people, while totally not acknowledging the abusive behaviours of the avoidant.
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Post by tnr9 on Aug 16, 2021 2:56:33 GMT
No my ex wife is a narcissist. Though not officially diagnosed, which I believe your ex, B is not either, my ex wife ticked almost all of the boxes on narcissistic traits. Thus when I met my avoidant ex, I was hyper-vigilant on narcissistic traits, which I did pick up 1 or 2 (avoidants does have narcissistic traits)....but I didn't know then, of this species of humans called "avoidants" and the shit they do. I don't know if you've noticed but the MAJORITY of new people coming on here after their encounter with avoidants, are in a highly confused and distressed state, after trying everything they can to save the relationship. Most people who came on here are still having their avoidant exes on a pedestal. Most are still longing for their avoidants to reach out again and give the relationship another chance. But me knowing the flipping, flopping and time wasting string along behaviours of avoidants, I'm here to hammer in the point to them to cut their losses and run - even when their avoidant exes reach back out again. Most of the cases are that they've done everything they can to try to save the relationship with an avoidant but the avoidant did LESS THAN THE BARE MINIMUM. I know I haven't been here long but I already have people messaging me, telling me how unstable you guys sound, harping on the same point over and over again to different people, while totally not acknowledging the abusive behaviours of the avoidant. Interesting….because I have the same…but they are messaging me about how you repeat the same stuff over and over again and how it is always about blaming the avoidant with no introspection.
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Post by dullboat123 on Aug 16, 2021 3:01:02 GMT
Interesting….because I have the same…but they are messaging me about how you repeat the same stuff over and over again and how it is always about blaming the avoidant with no introspection. Ask Jeb why he wrote a book about how shitty avoidants are and avoid getting into relationships with them.
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Post by tnr9 on Aug 16, 2021 3:12:46 GMT
Interesting….because I have the same…but they are messaging me about how you repeat the same stuff over and over again and how it is always about blaming the avoidant with no introspection. Ask Jeb why he wrote a book about how shitty avoidants are and avoid getting into relationships with them. I don’t need to…I read it….I have read tons of books, watched tons of videos and podcasts….but guess what, I was still attracted to insecure partners. I have yet to read about1 person who, solely based on Jeb’s book alone without any work on his/her own attachment issues was able to 1. Find and 2. stay in a securely attached relationship. And since all of your posts are 100% blame of the avoidant alone…yeh…I don’t really care for them.
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Post by dullboat123 on Aug 16, 2021 3:42:15 GMT
Ask Jeb why he wrote a book about how shitty avoidants are and avoid getting into relationships with them. I don’t need to…I read it….I have read tons of books, watched tons of videos and podcasts….but guess what, I was still attracted to insecure partners. I have yet to read about1 person who, solely based on Jeb’s book alone without any work on his/her own attachment issues was able to 1. Find and 2. stay in a securely attached relationship. And since all of your posts are 100% blame of the avoidant alone…yeh…I don’t really care for them. So er....you've applied your own advice and it didn't work....now you're giving everyone else the same advice?? Ok.
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