|
Post by tnr9 on Jan 4, 2018 17:17:08 GMT
i also experienced countering to points i didn’t even make. I find that in an effort to assert themselves and their needs AP’s tend to not listen well at all to what someone else has to say. unless it supports their views. it’s totally not worth the effort to engage sometimes. and yet they see themselves as so empathetic and caring. ugh. I am open to other viewpoints...I will admit that I am not fond of the "you" language and the "all" generalization...but we all have a right to speak our mind here and is a valid point to ask that we all consider how we speak of one another on a public forum. I also think most of the members I have run across are very open to exploring his or her role past and present relationships which is very helpful for me as well.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 4, 2018 17:25:07 GMT
i also experienced countering to points i didn’t even make. I find that in an effort to assert themselves and their needs AP’s tend to not listen well at all to what someone else has to say. unless it supports their views. it’s totally not worth the effort to engage sometimes. and yet they see themselves as so empathetic and caring. ugh. I have commented this very thing myself on this forum as well. There was a previous thread where I was told the exact thing you were, that I was taking it personally. I had only commented my personal perspective on some of the AP responses on this forum. There is no opposition to APs posting DAs are this, DAs are that, but when a DA posts our perspective on AP, there is uproar. I loved your original post. People need to hear both sides!
|
|
|
Post by tnr9 on Jan 4, 2018 17:44:54 GMT
I don't really see an uproar...maybe there is something I am missing. I actually see a lot of people agreeing and thanking you for this post. I am sorry for the treatment that both of you tgat and Mary and others who may read but not post have received. Insecure is still insecure and I know that as Jeb noted...many people come here seeking answers first about the other person...but then...stay to do work on themselves.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 4, 2018 18:05:29 GMT
i also experienced countering to points i didn’t even make. I find that in an effort to assert themselves and their needs AP’s tend to not listen well at all to what someone else has to say. unless it supports their views. it’s totally not worth the effort to engage sometimes. and yet they see themselves as so empathetic and caring. ugh. You know, I will agree with you on that. In my last relationship, I was severely anxiously triggered. It was his expressions about how he felt that helped me to learn about attachment styles. In doing so, I saw myself. I read a description of who I used to be and normally am (Secure) then I read a description of who I was becoming (anxious). It was a rude awaking. I can't feel what he feels anymore than he can feel what I feel. I was stuck in the bargaining stage of grief trying to explain him back into loving me. He would reply the same every time we discussed things so he was consistent, his expressions were genuine despite the fact that I didn't quite understand them. I had to stop, wake up and respect his feelings. I wasn't really listening to him. Neither one of us WANTED it to end, but at least one of us didn't see it working out. Relationships are about TWO set of wants, TWO sets of desires, TWO sets of expectations, TWO individuals. It is special when two people can and choose to work together. It is selfish to think that only what I want matters that is true. I have to take ownership of that. My anxious issues with my avoidant ex were not that he wanted out. He had many opportunities and reassurance that he was free to go if he didn't want to be in the relationship. It was him pursuing, and making an effort to make sure I got emotionally attached and then not allowing me to be a part of that relationship. Only he was allowed to do the giving. If felt like he expected to get regulate when and how much emotion was expressed or felt. Complements were only allowed, when he gave them or when he felt he wanted them. Honesty was not allowed without an adverse reaction, Him: "Do you like my new haircut." Me: Well, you are hot to me so you do you, but since you asked no, I'm not crazy about the spikes." Followed by silence and distancing for the next few days. It was just all so confusing to me. I just honestly didn't understand. What I DID understand was that even if he decided to write himself out of our story, I could still rewrite the ending to my own story. I hated myself for becoming anxious. I saw the damage I was doing to Him, to others in my life (I started to mistrust everyone) and to myself. I chose to get back to myself and so I am doing the work to accomplish that goal.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 4, 2018 18:39:27 GMT
Mary, do you sometimes get the feeling that the AP’s circle around with a warm welcome and invite you to share your thoughts and innermost feelings... so they can correct and enlighten you on their perspective?
Like, somehow it becomes about you needing to answer for how uncomfortable you made them by sharing the thoughts they wanted to hear so they could “understand” i mean correct you?
I see a lot of well intentioned people who aren’t willing to accept the perspective they are dying to hear.
Maybe it isn’t all about point and counterpoint. Maybe i don’t want to walk on eggshells to avoid making someone uncomfortable with a perspective that apparently has been shared by objective experts in the field who concur, at least to some degree.
Yes, it’s exhausting. I would love to get a group of self aware DA’s together for private discussion NOT OF AP’s but our personal journeys learning how to love ourselves and be safe and offer safety to our partners to foster the intimacy we hope to enjoy with a healthy partner, and with ourselves.
I never really wanted to get into the topic of my original post but quickly discovered that it is all i am willing to share on this forum because i am NOT going to explain and justify my every thought to an audience who just doesn’t get it or appreciate it or empathize with it and who needs me to make them feel better about that. That’s how it feels. Correct me if my feelings are WRONG. (someone will)
Yes, that’s REALLY how i feel about this forum. and this thread is crazymaking to me.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 4, 2018 18:48:42 GMT
I appreciate what you are writing here froggy because you do get it. I have no desire to be right, to be one up. Your posts actually just level the playing field for me , create a space where i could share my own struggles with MY OWN ISSUES instead of justifying and defending and explaining myself to make up for all the pain others feel in their relationships with their DA.
Right away a DA feels that they have to dig themselves out of a hole on this forum.
“FIRST CONVINCE US YOU ARE HUMAN AND CAPABLE OF HUMAN GOODNESS, WELCOME!! I mean, you are so normal sounding I can’t believe you’re a DA! Welcome! Do share!! Please, share your innermost thoughts! “
That’s what it feels like to a few DA’s here, folks. If you don’t like that, do we have to take it back?!? Are we wrong?
|
|
|
Post by yasmin on Jan 4, 2018 18:55:48 GMT
Tgat. Please stay. The things you've said make a lot of sense and the forum is not helpful if they only tell one side of the story.
|
|
|
Post by kristyrose on Jan 4, 2018 19:05:50 GMT
I agree with Yasmin.
I definitely can understand your frustrations here, but there are AP's like myself, who are very self aware of my own issues and am on this board to better understand myself and my partner. I appreciate what both you and Mary bring to this forum and I hate to think that folks are running you out.
I actually saw a post Mary referred to where an AP person was basically attacking Mary for no reason and misquoted her. I know that there is a tendency for AP folks to not listen and create their own story that sounds better to them in order to ease their anxiety. I did this many times in my last relationship and have since learned how to catch myself, slow down and really listen to my ex.
At any rate, for what it's worth, I cannot tell you how much your posts help me and many others understand the Avoidant perspective.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 4, 2018 19:17:31 GMT
Here is a truth. I have had three authors offer/ request to write my story. The story of growing up with a narcissistic mother, alcoholic absent father, and the sociopathic targeting i faced in my family of origin.
My mother’s voice is echoed in the abusive posts about DA’s on this forum.
My story continued with ritual abuse in adulthood that left me incapacitated to leave because of sleep deprivation. My ex with BPD broke his foot kicking me, and police eventually rescued me out of a closet wheee i was hiding after a 5 hour narcissistic rage of his. I was shut down.
I have overcome severe PTSD, SEVERE trauma including strangulation every time i tried to exit... and come to a place of true joy and peace and a beautiful life.
My life is so wonderful. Full of contentment and intimacy and love.
My life is full of loving , supportive , give and take relationships. Yes. I am a part of those relationships! Half of each one!!
I had the thought for a minute, that based on the tone of some of these threads (Dear god the one about DA’s being like wild animals, dear god) if i shared any of MY trauma there would be plenty of sick peolle here thinking i deserved it, being a person with no empathy or love of need for love , and all. Mary, you were a trooper there. What a doozy.
|
|
|
Post by yasmin on Jan 4, 2018 19:37:51 GMT
A few people do say some very unfair things but everything you've said is true (my perspective anyway) and although upsetting it's great that you've spoken up on it. If you're here for healing, maybe that's part of it?
Not about defending yourself but maybe the forum, with participation from various perspectives, becomes healing because it models the challenges of real life....Learning to see the reality instead of making someone else the villain if they don't do what you need them to do.
I'm truly very sorry for your past pain! No one deserves anything like that.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 4, 2018 20:06:43 GMT
I had the thought for a minute, that based on the tone of some of these threads (Dear god the one about DA’s being like wild animals, dear god) HAHAHA! Oh my! That was one of the first posts I read on here and I almost left. It upset me a lot. It was just plain wrong. I mean, to be fair, If a DA is like a wilder-beast trying to destroy people, then couldn't the AP could be likened to a chimp who throws a fit when it doesn't get it's banana. I started out researching Narcissism, one of my exes might actually be one, but I didn't feel that my recent ex fit that description. (Can I stress enough that I loved that man!). Those videos and forums were dehumanizing and made me feel more anxious. These ARE people we are talking about! DA's FA's AP's and SP's (that's my new fancy lingo for secures we want some letters too! ) If that is how someone feels about another person, it should be easy to walk away. Stop harboring resentment. That is actually an option, believe it or not. I post as Secure because I truly feel that way now, but it was earned after a lot of hard work (I triggered more anxious in the last relationship but I think I may actually have more fearful-avoidant attachment at my core). I experienced trauma too growing up, it pales in comparison to what you described. But one thing we have in common is growing up with a narcissistic parent. And it is interesting the polar opposite affects that can have on people. In my own family, siblings raised in the same environment have different attachment styles. Anxious people are severely traumatized too. I think they really do feel a lot for their DA partners but they feel very little for themselves. (That may actually be true of most Avoidant personalities as well.) It is from that emptiness that the anxious act. It is just as controlling, just as offensive and just as wrong as the avoidant behavior that anxious people hate. WE can't have it OUR way ALL the time (identify with and attachment style. Pick a style any style... and accept that,) Personally, I'm don't think it is right to generalize and we all have to be careful of that. Putting a label on something does dehuminze, not to be glib, but it's like the number on the clothing of an inmate. No longer a person now just a number. It probably isn't good practice for any of us to ask "Hey DA poster, why do DA's do this or that?!" or vice versa "Hey AP poster, why do AP's do this or that?!" or "Hey SP poster, why do SP's do this or that?!" (see how I worked in those new fancy letters...hahaha) We are not all cut from the same mold. Life experience contributes much to why we are the way we are and no one here shares the same life experience. Maybe the questions we ask each other need to be posed better. Maybe you can help us here to understand the best way to approach a topic. I know I am more likely to engage in a conversation if I am approached in a respectful way. For example would it be better to ask a question like this: "DA poster, have you personally ever felt this way?" (then ask the question) or "DA poster, In your experience have you noticed..." or "DA poster, how would you feel if someone/I did..." I can say that I don't feel like I knew how to approach subjects with my FA ex. What works for me is straight forwardness, direct communication. I don't believe that worked for him though so our discussions went nowhere, they were circular. Would you be willing to tell the forum, To feel more receptive about sharing your thoughts, how would you like to be approached if someone wants to ask you something? Maybe this needs to be a post all it's own. So that everyone here can really LEARN from our experiences how to better relate to one another. The same thing that is lacking in an anxious-avoidant relationship could very well be happening here. A lack of respect. Are we here to heal, or are we here to recreate the same toxic relationships we already experience by ruminating on the hurt? We have to be honest with ourselves about that too.
|
|
|
Post by yasmin on Jan 4, 2018 20:15:02 GMT
I think reality of human nature (attachment style aside) is that a lot of people are very keen to "blame" others for whatever their problems are. This is just the way humans are and I see it a lot at work / in relationships.
I'm sure there's plenty of avoidants who think "my wife is so needy" but who arent able to recognise their own behavior contributes to making the person feel anxious.
I'm sure there's plenty of anxious individuals who think "he is so cold and hurtful" but aren't able to recognise their own behavior is manipulative and smothering and drives the coldness.
The key had got to be in redirecting the conversation to yourself and your own contribution because yourself is the only part of the equation you can fix.
|
|
|
Post by Jeb Kinnison on Jan 4, 2018 20:19:05 GMT
Tgat, I appreciate your valuable point of view here. It *is* really critical for the AP's work toward security to have the perspective of the DA -- both attachment templates are part of everyone's makeup, and learning to put yourself in the other's frame of mind to understand how to get along with / avoid triggering damaging reactions from both types is key to improving relationships. Even people who are largely secure can be driven into defensive corners.
I've taken the rare step of banning the obsessive commenter, who can of course evade that and return using a different IP address.
Your comments suggest it might be worthwhile to start a section for DAs working on their own issues where they can expect less flack from hurt ex-partners of DAs. I'll see what I can do.
|
|
|
Post by tnr9 on Jan 4, 2018 20:29:51 GMT
And just to chime in...I think it is really helpful for those of us who had a parent who displayed a DA attachment with us to understand how we have misinterpreted or misunderstood those behaviors (and continue to do that with others).
In my family...I am AP, my middle brother is DA and my youngest brother is Secure. My mom is DA with me and my dad had Narcissistic tendencies.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 4, 2018 22:04:20 GMT
At this point the ONLY way to address me on this forum is to be fully aware and educated about the long list of maladaptive behaviors identified with your particular attachment style. Recognize that those maladaptive behaviors are offensive and even repulsive to your partner.
THEN... Recognize that the reason that you engage in them is that they are deeply subconscious pitfalls. They are behaviors you engage in
AS A REAL HUMAN BEING JUST TRYING TO BE OK
A REAL HUMAN BEING JUST TRYING TO FEEL SAFE
THEN! THEN!! THEN!!
GET IT FIRMLY IN YOUR HEAD that a DA OR FA IS ALSO
A REAL HUMAN BEING JUST TRYING TO BE OK A REAL HUMAN BEING JUST TRYING TO BE SAFE
That understanding is called Empathy.
then, understand that your strong feelings are not FACTS . They are feelings and separating the two will solve a lot of issues for you and your partner.
THEN! Understand DA and FA HAVE FEELINGS TO! Just as important, not expressed the same way or to the same degree and if ignored long enough... not at all.
NEXT - remind yourself that i am not anyone in your life and i don’t feel the need to answer for your dynamic with them in any way. That means that i don’t need to be compared to them when you’re talking to me, or put in the same category. BECAUSE WE ARE INDIVIDUALS and who knows what else you guys have going on. Ask me about me and tell your therapist about your mother, father, ex if you feel victimized by them. If you want to talk about you in that dynamic i will likely empathize with you.
Then, if you have all that settled in your mind hit me up and i will be down to talk about my experience as a DA, with my own issues. I don’t need to go on about my ex, because i am healing me not him.
These are my boundaries for me and if you don’t like them don’t ask me questions because I am here to grow myself, and i don’t have time, energy or the desire to put the past on repeat with you.
That said, i may or may not be “welcome” but I had enough by yesterday haha!
I still am not mad, typing can confuse the tone of something. I just know what i am willing to invest myself in and that may not make everyone happy but i am totally cool with that.
Again- my perspective.
|
|